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One to one, once a week counselling which can be limited to a certain number of sessions or left open-ended, to explore what is going on for the client and help them to begin to make some sense of it - often by making links with what has gone on in the past - and work on finding a way forward.


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I think what I love most is that I encounter so many different people and at a deep and very personal level.

I had been counselling in an organisational setting for many years and then became Head of a Counselling Centre but it felt right also to have my own private practice.

I have very many years of experience working with different types of people with a very wide variety of problems, particularly depression, anxiety, stress, bereavement and past abuse, low self esteem, lack of confidence.....and I adhere to very strict ethical guidelines (BACP)