Features the personal training gurus of Fairfield County. Custom innovative functional training methods delivering results!
Jennifer Beam Dowd
Matt is truly gifted at what he does, a consummate professional, and wonderful human being. Over 7 years he helped our whole family get strong in body and spirit--Thanks Matt!
I personally have known Both Matt and Chriss For a while and I can Honestly say They know their craft and they both deliver great workouts and Fun as well . Great place , Overall .
Jill Fontaine Sproch
I have trained with Matt for 10 years..personal and group training. Amazing trainer and every session is unique and fun. Simply...the best of the best!
The workout is diversified, difficult and yet fun. It is never the same twice. They are experienced and knowledgeable. They create a safe environment in which they coach, motivate, modify and correct. Hard to find all of these qualities in trainers. More...
I've been working with Chris Patterson for almost three years now. He is one of the nicest trainers I have ever met and he truly puts in a lot of effort with each of his individual clients. Chris has really helped me develop and evolve as an athlete. M.Train is a great facility with all the space and equipment that one would need. Matt and Chris are really up to something special here. More...
Jennifer Stewart Ellison
Training with Matt is fun, upbeat, entertaining and the best 60 minutes of my week! The small group classes give a private personal training feel with the motivation of other people in the class. His workouts are always different, always challenging and extremely effective! More...
As a physical therapist I often cringe when I see what many people are doing with their personal trainers ...not these guys! (1) they know their stuff (2) they prioritize safety and body mechanics and (3) they are passionate, creative and fun! I regularly train with Matt and take the strength and endurance classes there...every workout is new, exciting and challenging. I absolutely LOVE working out at M.Train and highly recommend them! More...
I have worked out with Matt for the past 7 years-doing small group training and classes. My 11 year old is now working with him to stay in shape in between football and lacrosse season. He loves working with Matt! The atmosphere and staff at M-Train are inspiring and they make exercising fun! More...
Lauren Morrow Shrage
I've been working out with Matt for about 10 years. I like to be able to mix personal training sessions with the small group classes. Matt's workouts are always fun and innovative. CP has been a great addition to the gym. I have enjoyed that his class style is a bit different than Matt's and still a great workout! More...
I really love working out at m train with Chris, I've worked out with Chris before his time at m train and I've always loved working with him because of the challenge that he always puts on me. There's no such thing as an easy workout with Chris but over the years I've noticed serious improvements in form and strength, form is one thing that Chris emphasizes heavily and it's a great thing to focus on because it creates great habits for healthy and correct training for the rest of my life. Matt McDonald is also a huge savage. More...
Rebecca C Pace
Chris Patterson has been my trainer now for a few weeks and I have never been happier. I am notorious for trying different diets and workout programs but not being able to stick with it. Not only is Chris an absolute professional, but he is the biggest motivator I could ask for. Most trainers throw general workouts at you to make you feel sore and to make it look like they know what they are doing. Chris takes the time to get to know my specific body- my aches and pains, my weak ankles, and helps me to modify my workouts to be pain free and get the best results. Working out with Chris are BY FAR the best workouts I have ever had and are tailored specifically to me! I would recommend him (and have) to anyone I know that wants to get serious about their workouts and get serious results!!! He is the best!!!!!!!! More...
The trainers at M Train are the absolute best- true professionals who are fantastic at what they do. The class times are convenient, the facility is sparkling clean, and every class is harder than the next! I've referred many friends to train here! More...
You get the results, I would definitely recommend their classes and one on one training!! Excellent!!
M.Train is amazing! Matt and Chris are knowledgeable, motivating, and keep the classes challenging and fun. It is a supportive environment where people push themselves to do their best but are not competing with others at the gym. Great trainers, great clientele!