Strong Bodiez

Mike is a wonderful, motivational, and helpful coach! My husband and I started going to Mike in October and are still training with him. We have seen so many results. From our inches going down, to become stronger overall, Mike definitely knows what he is doing. He is worth the investment. Mike focuses on form, eating habits, he writes fitness articles and shares them, he always motivates his clients to push harder and be stronger. Mike has an app where he tracks what you eat, updates your personalized work outs, and keep track of your measurements. He works around your schedule and one thing I truly love is that he does not focus on the numbers on the scale, but more so about how we feel, look overall, and muscle gains. Working out with mike was one of the best investments we have made. I would definitely recommend him if you are trying to make some healthy lifestyle changes, be stronger, and see results with your body and overall life. Highly recommended! More...

Reviewed on Google Maps

Mike is the best! His attention to detail, his professionalism and his training plans, motivates you and inspires you to strive for greatness and push pass your preconceived-self imposed limitations. I HIGHLY recommend him. Definitely gets a 5 star rating in my book. More...

Reviewed on Facebook

Unbelievable how fast I start getting results, extremely encouraging. Very motivating!!!!

Reviewed on Google Maps

Mike encourages you through knowledge, meal planning, and emphasising proper form while establishing and adjusting workout routines to fit your fitness goals.

Reviewed on Google Maps

At first I was hesitant to start working with a personal trainer, but I have been with Mike for over a month and I can honestly say I do not regret this decision. Mike really cares about you and the goals you set for yourself, and truly wants you to succeed at achieving them. Although it has only been a short period of time, I feel that because of the constant guidance from Mike (and the 6AM workouts) I see myself becoming more confident in who I am. Best decision I've ever made! More...

Reviewed on Google Maps

After meeting with another trainer I reached out to Mike via Thumbtack.  Mike was very thorough with his assessment and what our next steps would be.  He is no nonsense and your workout is spent working out no idle chit chat.  He explains why an exercise works and the proper way to do it.  All of my workouts have been sent to me so that I may also work out on my own. I have a nutrition plan to follow and expectations have been set.  Mike is always on time and even though I have signed up for semi private I feel that he spends time with me.  My workout is individual so I do not feel that he only has 1 workout for everyone.  Without reservation I recommend Mike.  His wife is also a trainer and she saw me doing something incorrectly and came over to correct me.  They are both awesome! More...

Reviewed on Yelp

Very effective workouts, a great trainer, very knowledgeable on what works with your body I would recommend his coaching to anyone?

Reviewed on Google Maps

I’ve worked with a handful of trainer over the past few years. Mike is hands down the best. He listened to my goals, my likes, and dislikes and customizes workouts that i enjoy. I had numerous joint and muscle injuries from various hobbies and anytime i come in with an issue he creates excercises that work around the injury and actually helps it to heal. In the past couple months ive traded about 10lbs of fat for muscle and for the first time i enjoy the workouts on a consistent basis. More...

Reviewed on Google Maps

Best trainer

Reviewed on Facebook

Is awesome!!!

Reviewed on Facebook

Mike is the absolute best!

Reviewed on Facebook

I have trained with the owner, Jennifer, for 3 years- my body has never looked better. She helped me with my nutrition and good health habits over and above excellent and fun training sessions. She is highly educated (including fitness education from university) and can help with clients like me that have multiple injuries from prior years (my shoulder, and one knee) to have balanced workouts that do not result in future injuries or muscles imbalances. She is fun, professional and caring!!! More...

Reviewed on Google Maps

I have been working out with Jenifer for a little over 3 years now. She is an amazing person and trainer. My body has never been so strong and with her guidance and push, I continue to grow stronger, leaner and more confident. She is passionate about her job and keeps the workouts fresh and new. I recommend her to anyone looking to start or continue their fitness journey and lifestyle. She is the realest no BS trainer I have ever come across and my plan is to keep working out with her as long as I possibly can! More...

Reviewed on Google Maps

Working out with Jennifer has been such a great and rewarding experience! She’s patient, I can be a baby at times. She makes working out fun and it is obvious she is very knowledgeable. Anytime I have a problem with my elbow or back, she always has suggestions of different exercises or different positions to make it more comfortable, but still challenging. My mom works out with a personal trainer back home in Georgia and when she visits me she always makes sure she can work out with Jennifer while in town. More...

Reviewed on Google Maps

With the amount of trainers I’ve had I️n the past, I can easily say Jennifer, the owner, is the best. She pushes me to exceed my goals and I’ve seen the best results. She’s so easygoing and kind; she makes a task that most people dread doing very enjoyable. Highly recommended! More...

Reviewed on Google Maps

I am incredibly happy with Jen as a personal trainer. Her shear GRIT motivates me! I feellike she cares and more importantly her knowledge of what it takes to build the body I want is impressive. I realize that getting the body I want is a work in progress and I am confident that Jen will get me there!!!Thanks Jen!! You are AWESOME! More...

Reviewed on Google Maps

Jen always gives 100% during our workouts, and pushes me to work to my greatest potential. I started working out with her a few months ago and I already feel and look so much stronger!

Reviewed on Google Maps

Jenn is great at her job, got me to regularly go to the gym, which used to be somewhere I regularly avoided! I highly recommend her, she will help you look the best you’ve ever looked and help you reach your fitness goals!

Reviewed on Google Maps

I have been training with Jen for a little over a year now and it’s changed my life for the better. Not only have I reached my goals but I am constantly seeing improvements. Jen is profesional, knowledgeable, and a motivating personal trainer. More...

Reviewed on Google Maps

I’ve had many trainers. Jennifer is one of the best. She is very knowledgeable about diet and exercise and she knows how to work with each individual and devise a program that works. I highly recommend her.

Reviewed on Google Maps

Jen has been such an incredible inspiration and motivator to me in my weight loss journey. Since working out with her, to date, I have lost 125 lbs. She keeps me dedicated, engaged, and focused on reaching my goals. No matter how stubborn I am! More...

Reviewed on Google Maps

Mike is the best professional strength trainer, period. I've been training since mid May and have seen dramatic results. My butt, thighs, and upper body (arms and back) are more toned and sleeker. I've lost about 3 inches off my waist line. The silhouette just looks better overall. He lives by a philosophy and he inspires you to stay disciplined, on track, and motivated. More...

Reviewed on Google Maps

Mike is really a good trainer.He is an experienced trainer.very accommodating and a great motivator.Definitely recommend starting your journey with him.

Reviewed on Google Maps

Great personal training facility, has everything you need without the crowd

Reviewed on Google Maps

M. R Fitness provides you with a very professional personal training experience. Mike is very knowledgeable in field and is able to work with you at any level of athleticism. You will be pushed to your limits at times but you will not regret it. More...

Reviewed on Google Maps

Mike is the best professional strength trainer, period. I've been training since mid May and have seen dramatic results. My butt, thighs, and upper body (arms and back) are more toned and sleeker. I've lost about 3 inches off my waist line. The silhouette just looks better overall. He lives by a philosophy and he inspires you to stay disciplined, on track, and motivated. More...

Reviewed on Google Maps

Amazing fitness coach. Really cares about you as an individual and your goals. He helped me change the way I thought about fitness and nutrition. My new motto is "a healthy mind will give you a healthy body." With his coaching everything is falling into place as I envison for myself. I needed that push. Thank you, Mike. More...

Reviewed on Google Maps

I started with Mike (M.R.FITNESS) in March of this year. I've been losing an average of 7lbs a month. As with every new challenge I was skeptical because of course I am overweight, but he makes you feel comfortable in the gym! I love his motivation to get me fit! He is very positive and helps you get through your workout even when you "don't feel like it". He holds me accountable for all of my goals, he has his own app which keeps track of workouts & you can also track food. He will make you send him screenshots of food being consumed(you'll learn to love that). There's honestly nothing bad I can say about Mike's training program, I'm motivated and more disciplined then ever. More...

Reviewed on Google Maps

I have been training with Mike for 6 months. He is very professional and knowledgeable. He is focused on giving you a great workout based on your individual goals. My goal is not to lose weight but to stay active and build strength for general well-being. Mike developed a workout plan and detailed nutrition plan with calorie counts and suggestions for recipes specific to my needs. He also mixes up the workouts so that they don't get boring. Since training with Mike I look and feel better about myself. Thanks Mike! More...

Reviewed on Google Maps

M.R. Fitness is quite impressive and offers comprehensive fitness services. I have not seen another program like Mike's who is the consummate professional. Not only does he keep track of your fitness goals, details of your weightlifting ability, your aerobic plan, and your daily diet intake, he sends daily messages to keep you motivated! He is a bit of a tough Trainer, but boy you see the results much sooner than expected! If you are serious about achieving your fitness goals, committed, and prepared to work to make them happen, then there is no better choice than Mike and M.R. Fitness. More...

Reviewed on Google Maps

I have been training with Mike for a while now and I can say he cares about each individual client needs and is attentive to their limits.

He is focused on helping me achieve my goals and makes every session challenging. He pushes me further than I would if I were training on my own and ensures that my technique is always correct to avoid any injuries. He encourages and motivates me to do better.

I’ve seen noticeable improvements in my fitness abilities since I've been training with Mike (especially when I stick to the fitness plans he's layed out and the suggested meal plans). I would definitely recommend Mike as a personal trainer to anyone looking to achieve his/her fitness and/or health goals. More...

Reviewed on Google Maps