Lucas Crawford, Personal Trainer
Champaign, Illinois, Champaign
(5)
Champaign, Illinois, Champaign
(5)
I offer personal training services to the Champaign-Urbana area. My area of focus is primarily strength training and exercise technique. I believe that these two things are the key to longevity in terms of exercise. Far too often I see people do too much too soon and with poor technique, which usually results in burn out, or worse, injury.
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5 customer reviews
Keelan Lang
An absolutely wonderful studio with wonderful instructors. The practices are very intense, and they not only teach you how to better your body, but also better your mind and therefore your life as a whole.
Reviewed on Google Maps
Sophie Meyn
Wonderful teachers and space. These folks are really dedicated to helping others learn how to use yoga improve their quality of life.
Reviewed on Google Maps
ewa osiak
Great place with lovely and great teachers. I was there 3 months and finally got real (experimental) understanding of the depth of Iyengar yoga. ..what it is about. So I am thankful to Lois for the knowledge she share, and her dedication for the method. Also to other teachers and students who made this place a very welcome, vibrant with positive energy place. Thank you. I do recommend this place for everyone who have any confusion about what is Iyengar yoga about and everyone who wants experience it. More...
Reviewed on Google Maps
maria ezzat
I am hooked on yoga. One of the best places I have ever attended for yoga. The teachers are extremely attentive. The only yoga class that the teacher walks around and corrects your form. The whole time the teacher is describing the pose. Really no room for injury. They also modify the pose for anyone with special needs/injuries. There is year long membership for anytime to get into facility to practice. Great facility with amazing teachers. More...
Reviewed on Google Maps
joan h
Teachers here are knowledgeable and experienced in teaching both yoga poses and therapeutic work. Lois Steinberg is a brilliant senior teacher. People come from all over the world to study with her More...
Reviewed on Google Maps
Personal Training
I offer personal training sessions as individual or partner training sessions. I offer 45-minute and 60-minute sessions for both individual and partner sessions.
