LTC Daniela Schlemm

About

Life is short: re-write your script!

Hello I am Daniela Schlemm,

I am here to reconnect you with your true self, reach your full potential and live a richer, more abundant and fulfilling life.

You are so much more then you think you are. Balance, pleasure, peace of mind, harmony and satisfaction is achievable for you . No one is broken.

Work with me, I am a wingwave
Coach working with an ISO certified method , a certified integrative counsellor , Pesso-Boyden Therapist , Voice Dialogue Facilitator, a state certified Clown and certified Laban/Bartenieff Movement Analyst.

I just always was interested in short cuts to feeling wholeness and peace in this life (not just after we have died) and found some unique tools on my personal development journey.

I am sure together we can tackle your issues, get to the core of it and overcome any negative patterns with ease. From emotional eating, relationship repeats, low self esteem and a toxic dialogue with your inner critic, stress, anxiety, depression and trauma, I help you to reinvent yourself. Meet me on a a flexible bespoke basis, face to face or via skype and zoom; I have some fast and cutting edge coaching and therapy techniques like wingwave® (an advanced form of EMDR) and Pesso-Boyden Therapy that also can be worked with online.

I have a love for improvisation and a background in dance and performance theatre. Currently I am living in Penzance, UK. I am originally from Germany.

If you need support to turn your situation in times of corona virus into an opportunity for growth - contact me today for wingwave® online coaching and/or counselling. I am here for you .

Call me for a first free 30 min. conversation

We all write scripts for our lives. Consciously or unconsciously, we influence how scenes will play out and our characters unfold. Too often, we replay old scripts, or even live life according to other peoples’ scripts.

Much love
Daniela Schlemm


More about my methods:

Voice Dialogue/ Psychology of Selves

was developed in the 1970s by two American Jungian psychologists, Hal and Sidra Stone.
The Stones developed their method on the conception that our personality is made up of many different and sometimes contradicting selves. These inner Selves have a life of their own with their own feelings, thoughts, opinions, values and body sensations.
A multitude of sub -personalities inhabit our bodies and run our lives; often from the dark and from past conditioning, following rules we have never questioned and never asked why they are there, if they make sense and if we want to follow them. Voice Dialogue helps us to become aware of the selves we identify with, like a pleaser, pusher, perfectionist, caretaker …. We discover that actually we are more than we think we are and it is here when the Aware Ego Process gets born.

Voice dialogue is a method which is used in psychotherapy, bodywork, coaching, conflict resolution, to support creativity and self expression, working with dreams and archetypes …
You can use it on a regular basis to develop your aware ego process, but it also works as a single session for any situation that may need some light of consciousness.

wingwave®

wingwave® is a protected copyright procedure. It combines -Bilateral hemisphere stimulation, for example awake REM-phases (Rapid Eye Movement), and auditory or tactile left-right inputs for quick stress reduction. -Neuro-Linguistik Programming ( NLP), for example sub-modality work, reframing, timeline processes and imaginative family constellation -The Myostatik Test to record your individual muscle reaction. This muscle test enables optimum coaching processes by identifying stress triggers. The accuracy of the muscle test has been objectively confirmed by research projects. wingwave® coaching is an extremely effective method to reduce stress and anxieties, stage fright, phobias, PTSD … very quickly. It helps to stabilize your inner balance and increases your creativity. Other topics are self-image coaching, confident attitude, positive self motivation, strenghtening the inner team, target visualisation, mental preparation for top performance- e.g. an important presentation or sport competition. Performance-restricting beliefs are identified and turned into resource beliefs. The goal is an emotionally stable belief basis and personal beliefs that are able to withstand the most demanding mental stress. The method is used in business as well as by artists, sports people, dentists for dental phobic patients, apprentices and students. Through rapidly stabilizing your inner balance you will feel full of energy again, feel an inner peace and be ready to face conflicts. wingwave has been researched in studies at the University of Hamburg, German Sports University Cologne and Medical University Hanover. These studies have shown that for example, with only two hours of wingwave coaching a candidate who has a fear of speaking and stage fright can become a confident presenter who takes pleasure in performing. In 2014 wingwave was nominated for the Association for Business Psychology`s Workforce Experience Awards in the category “excellence in Coaching or Training”. The event was a great success, wingwave has been selected among the finalists in the face of strong competition and received a coaching trophy. If you want to know more about it there are several books written . The fundamental and practical book is available in english. wingwave-coaching: Like the beat of a butterfly`s wing- EMDR in coaching (2015 edition,UK) by Cora Besser-Siegmund and Harry Siegmund Their website is www.wingwave.com

Pesso Boyden Therapy

Pesso Boyden System Psychomotor (PBSP) is a body-mind approach to human psychological development. It represents the coming together of psychodynamic, cognitive-behavioural and system-oriented principles, along with client-centred attitudes, in one integrated philosophy. This unified method is supported by the latest research on cognition, emotion, memory systems and brain functions. Body-mind information and experiences are utilised, applying well defined principles and techniques which are offered to participants in a way that empowers them to stay in charge of their own therapeutic process.
This highly respectful approach helps you to access the hidden emotional processes and limiting patterns (based on experiences of the past) that continue to influence your present-day emotions, attitudes, expectations and decisions.
The creation of alternative body-mind experiences – symbolic ‘counter-events’ – will help you to review and redesign these patterns so as to update your ‘personal software’. The work attends to the satisfaction of basic developmental needs and unmet maturational requirements that are the basis for self-fulfilment and trust. This releases untapped potential, leading to a more optimistic life-perspective and more successful interpersonal behaviour. You will experience the delight of becoming more tuned-in to your own and others’ thoughts, feelings and needs, which leads to more pleasure, satisfaction, meaning and connectedness in your daily life.

I see clients privately on a one-to-one basis and run therapeutic groups as well as teaching dance and free play.
Each of us is unique and I apply the tools I have to your individual needs.

I am fully insured and receive regular supervision.
www.lifetherapycoaching.com look up https://www.facebook.com/lifetherapycoaching/

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