Life is short: re-write your script!
Hello I am Daniela Schlemm,
I am here to reconnect you with your true self, reach your full potential and live a richer, more abundant and fulfilling life.
You are so much more then you think you are. Balance, pleasure, peace of mind, harmony and satisfaction is achievable for you . No one is broken.
Work with me, I am a Coach with ISO certification, a Therapist, Pesso-Boyden Therapy Practitioner, Voice Dialogue Facilitator, a state certified Clown and certified Laban/Bartenieff Movement Analyst.
I just always was interested in short cuts to feeling wholeness and peace in this life (not just after we have died) and found some unique tools on my personal development journey.
I am sure together we can tackle your issues, get to the core of it and overcome any negative patterns with ease. From emotional eating, relationship repeats, low self esteem and a toxic dialogue with your inner critic, stress, anxiety, depression and trauma, I help you to reinvent yourself. Meet me on a a flexible bespoke basis, face to face or via skype and zoom; I have some fast and cutting edge coaching and therapy techniques like wingwave® (an advanced form of EMDR) and Pesso-Boyden Therapy that also can be worked with online.
I have a love for improvisation and a background in dance and performance theatre. Currently I am living in Penzance, UK. I am originally from Germany.
If you need support to turn your situation in times of corona virus into an opportunity for growth - contact me today for wingwave® online coaching and/or counselling. I am here for you .
Call me for a first free 30 min. conversation
We all write scripts for our lives. Consciously or unconsciously, we influence how scenes will play out and our characters unfold. Too often, we replay old scripts, or even live life according to other peoples’ scripts.
More about my methods:
Voice Dialogue/ Psychology of Selves
was developed in the 1970s by two American Jungian psychologists, Hal and Sidra Stone.
The Stones developed their method on the conception that our personality is made up of many different and sometimes contradicting selves. These inner Selves have a life of their own with their own feelings, thoughts, opinions, values and body sensations.
A multitude of sub -personalities inhabit our bodies and run our lives; often from the dark and from past conditioning, following rules we have never questioned and never asked why they are there, if they make sense and if we want to follow them. Voice Dialogue helps us to become aware of the selves we identify with, like a pleaser, pusher, perfectionist, caretaker …. We discover that actually we are more than we think we are and it is here when the Aware Ego Process gets born.
Voice dialogue is a method which is used in psychotherapy, bodywork, coaching, conflict resolution, to support creativity and self expression, working with dreams and archetypes …
You can use it on a regular basis to develop your aware ego process, but it also works as a single session for any situation that may need some light of consciousness.
wingwave® is a protected copyright procedure. It combines -Bilateral hemisphere stimulation, for example awake REM-phases (Rapid Eye Movement), and auditory or tactile left-right inputs for quick stress reduction. -Neuro-Linguistik Programming ( NLP), for example sub-modality work, reframing, timeline processes and imaginative family constellation -The Myostatik Test to record your individual muscle reaction. This muscle test enables optimum coaching processes by identifying stress triggers. The accuracy of the muscle test has been objectively confirmed by research projects. wingwave® coaching is an extremely effective method to reduce stress and anxieties, stage fright, phobias, PTSD … very quickly. It helps to stabilize your inner balance and increases your creativity. Other topics are self-image coaching, confident attitude, positive self motivation, strenghtening the inner team, target visualisation, mental preparation for top performance- e.g. an important presentation or sport competition. Performance-restricting beliefs are identified and turned into resource beliefs. The goal is an emotionally stable belief basis and personal beliefs that are able to withstand the most demanding mental stress. The method is used in business as well as by artists, sports people, dentists for dental phobic patients, apprentices and students. Through rapidly stabilizing your inner balance you will feel full of energy again, feel an inner peace and be ready to face conflicts. wingwave has been researched in studies at the University of Hamburg, German Sports University Cologne and Medical University Hanover. These studies have shown that for example, with only two hours of wingwave coaching a candidate who has a fear of speaking and stage fright can become a confident presenter who takes pleasure in performing. In 2014 wingwave was nominated for the Association for Business Psychology`s Workforce Experience Awards in the category “excellence in Coaching or Training”. The event was a great success, wingwave has been selected among the finalists in the face of strong competition and received a coaching trophy. If you want to know more about it there are several books written . The fundamental and practical book is available in english. wingwave-coaching: Like the beat of a butterfly`s wing- EMDR in coaching (2015 edition,UK) by Cora Besser-Siegmund and Harry Siegmund Their website is www.wingwave.com
Pesso Boyden Therapy
Pesso Boyden System Psychomotor (PBSP) is a body-mind approach to human psychological development. It represents the coming together of psychodynamic, cognitive-behavioural and system-oriented principles, along with client-centred attitudes, in one integrated philosophy. This unified method is supported by the latest research on cognition, emotion, memory systems and brain functions. Body-mind information and experiences are utilised, applying well defined principles and techniques which are offered to participants in a way that empowers them to stay in charge of their own therapeutic process.
This highly respectful approach helps you to access the hidden emotional processes and limiting patterns (based on experiences of the past) that continue to influence your present-day emotions, attitudes, expectations and decisions.
The creation of alternative body-mind experiences – symbolic ‘counter-events’ – will help you to review and redesign these patterns so as to update your ‘personal software’. The work attends to the satisfaction of basic developmental needs and unmet maturational requirements that are the basis for self-fulfilment and trust. This releases untapped potential, leading to a more optimistic life-perspective and more successful interpersonal behaviour. You will experience the delight of becoming more tuned-in to your own and others’ thoughts, feelings and needs, which leads to more pleasure, satisfaction, meaning and connectedness in your daily life.
I see clients privately on a one-to-one basis and run therapeutic groups as well as teaching dance and free play.
Each of us is unique and I apply the tools I have to your individual needs.
I am fully insured and receive regular supervision.
www.lifetherapycoaching.com (new website coming soon) look up https://www.facebook.com/lifetherapycoaching/
Daniella is magic, and has helped me transform in just a few sessions. I am eternally grateful for her time, and you can tell immediately that she cares, listens, and has the skills to help pinpoint the problem and help you solve it.
I was in a deep rut for a long time, and now I feel refreshed, and revitalised, and ready to use the tools I've been given to live the life I want. Thankyou Daniella! More...
Daniela is absolutely wonderful!! I could not recommend her enough. I’ve been seeing her for a while now and she has honestly helped me beyond what I thought was possible.
I feel like a completely different person for the better.
She is so lovely and approachable I have been able to totally open up and address real issues in my life. She provides a safe and relaxed space and uses techniques that work!
I really don’t think I would be where I am today without her, and will always be so grateful. More...
Danielle is awesome. Quick, insightful on many topics. Understanding of the many forms trauma manifests with a good set of tools to help you combat the issues one brings to the table. She has a calm bright spirit and that is evident in her approach and use of the practical elements of her practice. Yes. More...
Only discovered this review thing by accident, but maybe that's good, cos its been quite some time since I had a wing wave session (over 2 years in fact) so I can say that it has a long lasting effect. I suffered from depressions for some years after an accident with a suicide driver and even after I recovered so far that I didn't need pills anymore, things weren't quite the same as before the depression, the easyness of life was just gone, I was always a bit worried about one thing or another. I got myself to think that I would just have to accept this and that I was lucky not to need medication anymore. But since I had the wing wave session the carefree, happy feeling has come back. Not that I turned into someone who doesn't care about anything no more, but I just don't have this constant weight in the back of my neck anymore like a yoke thats pulling me down. So I can only recommend wing wave, it has really helped me and I'm still doing it with the app (the rare times I need it). More...
With the help of Daniella, I have lowered my anxiety and feel more present and calm! Would definitely recommend
Daniella is the most fabulous therapist I have ever met. Truly felt safe, listened too & held in a professional yet compassionate way. Daniella encourages the space to explore your inner world & then with the flick of a finger fixes it! It really has changed my inner world and healed my hurts. I didn’t think I was salvageable in my grief. 25 years of tears and now honestly I feel at peace. I’m in awe of the spaces and places we have visited and look forward to more unraveling. Thank you Daniella. More...
It was great with Daniela she made us see where our relationship was going wrong and pointed us in the right direction to sort our differences. After finishing the sessions with her she made us feel welcome back at anytime if we feel our relationship is going wrong. More...
Daniela creates a safe, yet also really inspiring space, in which I have fully trusted her guidance, yet also felt completely free to make my own decisions and to truthfully explore my feelings. She has helped so many of us step deeply into ourselves, feel our feelings and our wounds and also move and shift them! I'm deeply and utterly grateful to her for her work, the purity of her heart and the integrity within it. I would gladly recommend her to anyone wishing to work with Pesso therapy. More...
Daniela is a very warm and accessible therapist. She is clearly knowledgeable and committed to her work . I have personal experience with Daniela’s skills in both WingWave and Pesso work. I have felt both safe and cared for in the shared space she creates. This has allowed me to trust in both myself and the process. I have felt permission to go deep, and say ‘yes’ to the understanding and the healing I came for. I can highly recommend Daniela based on my own results. More...
I have seen Daniela 3 times over a month long period. She was patient and I felt comfortable to share my deepest thoughts with her very quickly.
The sessions I received have had a profoundly positive effect on me and I cannot express my thanks enough. My confidence is restored and that is quite simply life changing.
I highly recommend Daniela. She holds a calm, safe and professional space and I am so happy to have found her! More...
My husband and I are currently working with Daniela to help our marriage. So far she has been very helpful x
v j macfarlane
first class therapy with Daniela. fooling classes and also one on one pesso boyden sessions. very compatent proffessional approach. very nurturing and sympathetic.
hope you are well. Thanks and lots of love from me
I have had the great privilege of working with Daniela, and have been felt inspired, challenged and learnt a great deal.
She is a highly skilled, professional, initutive, caring and supportive guide.
I thoroughly recommend Daniela. More...
Pleasure working with you! x
Daniela is truly inspirational, comitted in all areas of her work, knowlegable and intuitive and able to communicate , facilitate and support others to find their joy and playfulness. 10 stars please!
Thank you so much Joy ! xx
Daniela has been tremendous to work with, Daniela has a very strong positive energy which radiates through to everyone in her presence , always have left sessions feeling happy and with excellent insight in coping with life strategies . Very highly recommended .
Thank you Tara for your lovely feedback.
Daniela is very skilled and 100% committed in her approach, she is very intuitive however this is backed with a raft of knowledge gained through years of learning and reflection. Above all she is genuine, creative, fun, playful, generous in her practise. More...
thank you so much Jason, feeling moved!