When I first heard about LPS I was skeptical – I’ve never done any weight training, gaining all my exercise by playing multiple sports: Golf, tennis, hockey, basketball and cross country skiing. But I’m 55 now, and I could tell my body was starting to break down. I had pain in my knees, and would wake up aching. So much so that descending a stair case could be difficult at times. I wondered to myself if this is just how it is when you get older. It turns out I was dead wrong! I’ve been going to LPS since February, and I’ve never felt better. Clance and his team provide the right level of motivation without making you feel pressured, and if you put in the time you get the results: No more aches and pains, stairs are a breeze. I’m stronger, have much better flexibility and it’s paying off in every sport I play. Longer off the tee, more agile on the tennis courts, better endurance in hockey. I would highly recommend LPS to anyone who is wants to keep the edge on your fellow competitors. More...
Amazing facility, trainers, and environment. If your goal is to become a high level athlete , regardless of your sport, Clance Laylor and the rest of the coaches will facilitate there time and energy getting you there.
John @ Wholesale Innovations
I love the environment, support and results! My muscles and joints feel so much stronger and healthier. I have lost a considerable amount of body fat (now in a healthy athletic range) and my strength and endurance is constantly improving. Just feels like the perfect system to become the very best version of yourself. More...
Clance, the guidance from you and your team at LPS Athletic Centre made my journey to better health so easy. I never felt alone and I always felt that I was in the hands of true professionals. Fat loss (20 lbs) combined with weight training / muscle growth has had the several positive effects:1) from a vanity perspective my (new) clothes fit the way they were made to fit and I look so much better and feel so much better about myself2) I don't snore very much, if at all, at night meaning I get a good nights' sleep and don't need to get up to go to the bathroom3) I have so much more energy because I am stronger, sleep better and exercise, and am making wiser more nutritious food choicesAlso am hoping that I can reduce my need for metformin (I am pre-diabetic) which will have long lasting future health benefits.Thanks for the help to Clance and the team at LPS Athletic Centre ! More...
Excellent training environment with very knowledgeable coaches, definitely the place to train
When you're working with LPS you're working with best in the country.
Love the gym, great atmosphere and great community. LPS will get you the results as long as your serious about your training. Be ready to come to work everyday.
Training here since September and can thank LPS for getting me in the best shape possible for wrestling nationals. I couldn't have won without them! Definetly recommend.
Going into my 4th summer with Laylor Performance Systems and its been unreal. The results ive had through this program have been crazyyyyy. Its made me more disciplined in my everyday life and matured me as a human being. No excuses when you come in the gym, you will never see someone not working because everyone who trains here wants to become the best they can be. The longtime friends you make is awesome too these guys are my brothers in the summer and we get it all done together and push eachother to depths I never thought I had. Theres not a better gym out there anywhere im telling you. More...
This is a place to lift, and lift hard!! The training is on an another level, and the facility is just perfect... full of all sorts of equipment, and real world strength! Hands down best place to build a real pro athlete More...
Been training here at LPS for the past 3 months and in the first month I lost 10lbs dropped an enormous amount of body fat, alongside getting stronger more powerful and explosive... Peiole think they know... but the don't know... if you are a pro athlete or regular fitness enthusiast you need to get your behind over to LPS asap! They know what they are doing and their staff and environment are great. They embodied everything that has to do with professionalism, passion, and connection to their clients. They really care about the results and you'll get the results you are looking for and MUCH MORE! Check them out NOW! What are you waiting for!!!!!!! More...
Just to give you an idea of how great LPS is and what it can do for your career/sport... I'm from Florida but a travel to another country just to be able to work with Clance so if you're lucky enough to have him in your area and you are serious about being the best athlete you can be then please take advantage of this opportunity. Not only are his methods proven to make you the best, but the environment and culture is amazing. It's one big family and we all push and support each other to rise to the top. More...
Laylor Performance Systems and more particularly, Clance Laylor, are doers! He gets things done and refines the system to the point of only success for each of their athletes and executives! My nearly 20 years experience with Clance as my personal trainer, he taught me the right way to a healthy body, nutrition and strength training. I'm 63 years old now and, even though it was inconvenient for me to attend Laylor Performance on Spadin snce I retired, I have not found anyone else who understands the aging body of a female. He is remarkable and his gym new location is amazing. This training facility allows off-season athletes to bloom into something they never could have imagined! Thank you for your page, and for your services all these years. More...
Timothy De Leon
LPS is amazing - I've been training there for just over a year now and am in the best shape of my life. I blew my knee out (i.e. torn MLC) back in high school playing competitive basketball and have been stuck wearing a brace ever since. It wasn't until after training at LPS, that I've been stronger and leaner than I've ever been ... AND for the first time in over 10 years, I've been able to play without any sleeve or brace on my knee. Many thanks to the elite coaches at LPS! #TrustTheProcess More...
John M Randall
It's is the place to go if you want to get stronger. Your encouraged to help and cheer on others as they do the same for you. It's the most competitive, team oriented work out environment we could ever ask for.
Our son was scouted to play for one of the top elite baseball organization in Canada
and we wanted to ensure he had every advantage we could provide him to reach his goal.
Our son knew the importance of building up his overall strength, so we did some research to find the best facility and personalized training in the GTA.
The minute we as a family walked in to LPS we knew we had found the right place with the right people to help our son on his road to success.
Since joining LPS, Clance Laylor and his trainers have generated a customized workout for our sons development and in less then a year he feels the increase overall strength in his performance and there is a clear and recognizable difference in his speed and agility. Our son’s physique is changing before our eyes and his confidence is soaring.
Our son loves the vibe and “team feel” while working out at LPS. He is motivated when working long side other completive and pro athletes.
There hasn’t been a single time he didn’t walk out with a smile on his face
John Oborne, Father More...
My experience at LPS has been the best experience I’ve had at any gym and sports training facility. I’ve never had quicker results and improvements in my life. One thing that really stands out to me is how attentive all coaches are to every detail. I don’t know how they manage to be attentive to such a large group of quality athletes but they do. With hard work, practice, and coach’s dedication, flaws in my lift get fixed quickly. More...
I have been training at LPS for several years. Excellent atmosphere and attentive coaches. Train here if you want to make winning a priority!
Caring and professional staff. Keeps you motivated to achieve your goals for being healthier and stronger. I've tried a lot of different gyms, but if you want a professional athlete's workout experience, this is the one you gotta go to.
Ive been with LPS athletic centre for about 5 years now and the expierence has been like no other. The atmosphere in the gym helps you push your limits to places you wouldnt think youd be able to go. Trainers and staff are always on the ball and there to help the client with anything they need. When it comes to your own personal goals, you will exceed them and become an athlete that dominates. At LPS, "We Don't Just Win, We Dominate". More...
You will never find a gym like this.
Its personable, the best coaching ever, competitive and yet the camaraderie is brilliant! If you want to achieve better strength this is where you will get results. amateur or semi professional or professional athletes should go to LPS. More...
LPS is the best training facility I have ever been to. Variety of useful equipment such as bars with different grips, hooks for the squat, dumbbell with thick grip, chains! Totally recommended specially if you are looking for athletic training More...
My 12 yr old son has been training at LPS with Mark and Clance for over two months now l`ve seen a big improvement in my sons technique and strength and overall attitude and confidence , l must say that when we first started l was not sure how my son was going too fit in with the other older athletes its been great with everyone help where they can its a positive environment we are looking forward to seeing the end result of all the hard work that both are putting in , Thank you LPS
Trained for a summer (May-August) and achieved my highest level of fitness by far. Highly recommend.