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Lotus Fit 4 LIFE

Memphis, Tennessee, Shelby


Lotus Fit 4 LIFE

Memphis, Tennessee, Shelby



We offer custom programming with in person and long distance support. Your training will be a blend of fitness , nutrition and self-defense. The end result is simply a stronger , healthier more confident and capable version of YOU!

Reviews (1)

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28 October 2018

I'm so excited about the progress I've made in such a short time. Trey takes time to help me understand why I'm doing each exercise. My back pain has begun to improve and I have so much more energy
If you're looking for a trainer that knows what he's doing and is willing to explain anything you have questions about then look no further. Trainer Trey believes my success is his success


First, by listening and evaluating your goals and roadblocks keeping you from them.

You can’t out train poor nutrition.
Take a look at my personal project photo from this year.

Seeing one transformation after another with no end in sight.

My soulmate. She asked me one day, “why don’t you do that full time ? It makes you so happy. “

As my own first client back in 1998, I understand the process from the viewpoint of the client. And our clients success is our success.