London Wellness
950 South Tamiami Trail, Sarasota, FL
(12)
950 South Tamiami Trail, Sarasota, FL
(12)
With three decades of unparalleled experience, Bonni London has established herself as a preeminent registered dietitian. Her dedication to empowering individuals and couples to achieve their health and weight goals is evident in her personalized approach, tailored to each person's unique needs and lifestyle.
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12 customer reviews
David King
I tried Bonni's program - I trusted her approach and followed her guidance religiously as she is a wellness guru. Nobody invests as much time and energy as Bonni educating herself on wellness. My results we spectacular and I lost 25 lbs and got my fat % where it should be.If you are serious about sustained weight loss and lifestyle change give Bonni a call and start the program ASAP.Thank you Bonni! More...
Reviewed on Google Maps
Caron Morgan
Bonnie has truly changed my life. My relationship with food has become something I am learning to be comfortable with. It is not easy showing up and hearing that some of my choices were not "smart" but it sure has made me more accountable and aware. One of the best decisions I have made in along time!!! More...
Reviewed on Google Maps
Marion Grantham
Very empathetic and knowledgeable. Worth every penny. Demonstrates active listening skills. Never feel rushed. Takes the time to work a diet that is good for you, and she tailors her instructions and guidance based on your needs
Reviewed on Google Maps
Karol Schmidt
Boni is knowledgeable and compassionate to individual needs and goals and helped me to formulate a plan that I could easily incorporate into my daily life.
Reviewed on Google Maps
Shana Tibi
I've made a great personal transformation thanks to Bonni! She's very knowledgeable and provides excellent roadmaps to personal health.
Reviewed on Google Maps
Carey Beychok
Bonni's knowledge, experience and passion is extraordinary. Whether looking for weight loss, a healthier lifestyle, a competitive edge as an athlete or you have specific medical needs, Bonni is an excellent resource.
Reviewed on Google Maps
Peak Performance Catering Zildjian Catering
Bonni London is a wealth of knowledge and really helps her clients achieve their goals for health and wellness. I highly recommend her services. She understands that people are busy and will work with you on fitting in eating healthy based on your schedule and budget. More...
Reviewed on Google Maps
Robin Fernandez
Bonni London’s passion and enthusiasm for health and wellness is equal to her stellar knowledge, expertise, and ongoing commitment to sharing the latest in health research and practices for her clients. She helped me dramatically shift my abdominal distress and inflammation with a simple diet in just one month. Her motto “food first” is in line with my health beliefs, and she works with you to find the winning combination of food, best-in-class supplements, and mental attitude that works to achieve your unique goals! I highly recommend you give her an opportunity to be your health advocate! More...
Reviewed on Google Maps
tom conner
Bonni is impressive in her knowledge of food and nutrition. She is pleasant to converse with and has given me several good tips on better eating choices. Highly recommend her for dietary improvement. More...
Reviewed on Google Maps
Chris Edwards
Solid, straightforward advice with a lot of positive energy.
Reviewed on Google Maps
Mark Thompson
My experiences in working with Bonnie were very rewarding. Most importantly, she has a deep understanding of how important nutrition is to have a balanced and healthy lifestyle. I would highly recommend engaging with Bonnie to improve your overall life. More...
Reviewed on Google Maps
Gerry L.
"I had a very thorough evaluation of my current diet and a comprehensive review of my current life style as it relates to exercise and stress reduction. I also had testing to determine fat percent to lean body mass which the best way to evaluate weight. Very professional and reasonably priced. Gerry Letendre RPh, MBA, CHt" More...
Reviewed on Yelp
One-on-One Coaching
Initial Assessment:
During your first consultation, there will be a comprehensive assessment of your current health status, dietary habits, medical history, and goals.
Nutritional Education:
.You will learn the latest evidence-based information on nutrition and lifestyle strategies.
Personalized Meal Planning:
Based on the information gathered during the assessment, our dietitian will create a personalized meal plan that aligns with your dietary preferences, lifestyle, and goals. You will be provided a list of suggested foods, where to shop for foods, how to prepare and for those who don’t cook, how to outsource while still adhering to recommendations. You will be provided all the tools to get started and put your plan into action!
Creating a personalized plan:
During the initial session, once your personal challenges and goals have been assessed, we will develop a comprehensive plan for your success. This plan will outline the necessary steps and strategies to achieve your goals, including determining the number of follow-up sessions required for accomplishing them.
Follow-up sessions:
Regular follow-up sessions will be scheduled to monitor your progress and make any necessary adjustments to your plan. We will track your weight, body measurements, and other relevant markers to ensure you are on track to achieving your goals. These sessions also serve as an opportunity for you to discuss any challenges or concerns you may have, allowing us to provide ongoing support and guidance.
Ready to embark on your journey towards weight loss and optimal health?
Couples Coaching
Working with couples on weight or health goals is an ideal solution because environmental influences play a significant role in achieving lifestyle objectives. However, despite sharing many meals together, it's important to acknowledge that each individual is unique. Therefore, our approach involves conducting an individual initial comprehensive session for each person, followed by joint follow-up sessions.
Initial Assessment:
During your first consultation, there will be a comprehensive assessment of your current health status, dietary habits, medical history, and goals. This assessment will help to gain a deeper understanding of your unique needs and create a tailored plan that is both effective and realistic.
Nutritional Education:
Education is a fundamental component of our services. We believe that knowledge empowers you to make informed decisions about your health and well-being. You will learn the latest evidence-based information on nutrition and lifestyle strategies. By understanding the science behind healthy eating, you will be equipped with the tools to make long-term, positive changes to your diet and lifestyle.
Personalized Meal Planning:
Based on the information gathered during the assessment, our dietitian will create a personalized meal plan that aligns with your dietary preferences, lifestyle, and goals. You will be provided a list of suggested foods, where to shop for foods, how to prepare and for those who don’t cook, how to outsource while still adhering to recommendations. You will be provided all the tools to get started and put your plan into action!
Creating a personalized plan:
During the initial session, once your personal challenges and goals have been assessed, we will develop a comprehensive plan for your success. This plan will outline the necessary steps and strategies to achieve your goals, including determining the number of follow-up sessions required for accomplishing them.
Follow-up sessions:
Regular follow-up sessions will be scheduled to monitor your progress and make any necessary adjustments to your plan. We will track your weight, body measurements, and other relevant markers to ensure you are on track to achieving your goals. These sessions also serve as an opportunity for you to discuss any challenges or concerns you may have, allowing us to provide ongoing support and guidance.
Ready to embark on your journey towards weight loss and optimal health?
