Parkes Yard, Saint Patrick's Road, Limerick
We offer, personal training, online coaching and group training, for all levels and goals. Using our exclusive app we give our clients both in studio and online a unique service with complete interaction and support from their trainer. Your trainer can track in real time, your nutrition intake aswell as your activity level, upload workout programs, set goals and habits as well as a direct 2 way messaging to assist you for any questions or simply just to motivate you.
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How do you help your clients achieve their fitness goals?
Using our exclusive app we offer our clients a unique service with complete interaction and support from their trainer. Your trainer can track in real time, your nutrition intake aswell as your activity level, upload workout programs, set goals and habits as well as a direct 2 way messaging to assist you for any questions or simply just to motivate you.
What’s the secret to getting the body of your dreams?
Dedication, motivation, and a balanced healthy lifestyle
What do you love most about your job?
Helping people has always been a great pleasure of mine. Giving back that feeling in themselves that they once had or even never had, and seeing someone acheive their goals gives me just as much satisfaction
What inspired you to start your own business?
I started my own business to be the first and only point of contact for anyone trying to change their lifestyle for the better. You will work directly with me throughout, no one else at any point:)
Why should our clients choose you?
We will provide you with every tool possible to help yoh acheive your goals and be with you every step along the way
Can you provide your services online or remotely? If so, please add details.
Yes we can provide servises online using our exclusive state of the art app.
What changes have you made to keep your customers safe from Covid-19?
Throughout our studio we have applied social distancing messures, contact tracing and placed hand sanitisers throughout
Online Personal Training
Using our exclusive app we give our clients both in studio and online a unique service with complete interaction and support from their trainer. Your trainer can track in real time, your nutrition intake aswell as your activity level, upload workout programs, set goals and habits as well as a direct 2 way messaging to assist you for any questions or simply just to motivate you.