Everything. I work there and workout there. I LOVE my LAC family. All ages, all sizes, all ability levels and each person with their own goals. i have met so many genuine people there in the past year. My life is better because of LAC. More...
Nice facility and friendly staff.
Marie H Fjordell
Tried my first spinning class yesterday - fantastic workout!! And today I tried the Pound class - so awesome and fun! Great staff, fantastic coaches, nice clean facility and really great equipment! You can do classes or workout on your own. And so fantastic to have a gym in Lively!! No traveling required!! More...
Awesome facility. Amazing classes. Looking forward to the upcoming year
Nice facility and great super helpful trainers. I also love their awesome membership options.
Loving every class & all the trainers ! So happy to have a great gym here in Lively.
Perfect size gym, not too busy and top quality equipment ! Staff are great ..very knowledgeable and friendly !
Fantastic facility, well done.
Nice to have a facility of this caliber in our neighbourhood
Staff are young and full of great ideas and ambition
I wish them well in their success
So happy to have the athletic center right here in my community. Awesome facility with newly renovated everything! Great trainers. Great classes. It won’t disappoint!! More...
Meagan Patricia Florence Lawrence
Amazing facility lead by an incredibly inspiring group of people! Flexible class schedule for the early risers or after work flexers! Love the vibe and support. Signing up for classes and working in a group makes you accountable for trying your hardest and making sure you show up. More...
Great spin class led by John last night. Nice to have a class led by an actual cyclist who understands the mechanics of the sport and not an instructor who just happened to take a course. Will be back again this weekend!
I have been waiting to do my official review until I had been back at the gym and tried a variety of classes so that I could truly give a review that reflects a variety of classes/components of the Lively Athletic Centre!
So I have been training with a lot of these guys (coaches/trainers/members) for a year now and that is one of the most amazing parts ~ the people!! The vibe, the fun, the excitement. The LAC is a gym where everyone just feels comfy and able to share in the same goals and aspirations without that judgy crap that we have all felt in gyms before!
I have attended multiple Kettlebell classes, Cross Training Classes and also have tried out the Pilates, the Yoga for Everyone and the Rock & Row. These classes always kick my ass and are never a disappointment. I have done classes with Shannon, Michelle, Eythan, Nancy & Catherine (so far!) and love them all! They all bring so much to the table! Young, "aging" and everyone in between belongs in this gym!
Another aspect that I personally love is the location! Right here in Lively! I save so much driving time that it actually allows me to work out TWICE as much if I want with the time I save from driving!!
The pricing is very, very fair. If you've ever done specialized and/or advanced classes you know that the monthly fees to attend those classes are and the type and number of classes can be quite limited. Here I have access to 70ish (?) classes each week ~ with multiple class times/options/instructors etc and that is all included in my membership. I am not limited to what my membership includes.
Bonus: the health, the activity, the life that I get to live because of what my workouts give me in my day to day life. More...
I made the switch and haven’t doubted my decision even once! The staff at Lively Athletic Center all have very impressive backgrounds and bring enthusiastic, positive and encouraging vibes to work with them everyday! The new equipment, clean space and variety of classes are all great bonuses too! More...
I have been going since it opened and I absolutely love it!!!! My schedule is always different and this local gym accommodates my lifestyle, it doesn't matter when I go, there is always a class that I can jump into. It is such a great environment, fun and uplifting with skilled instructors that are always willing to help you. Come check it out! More...
An amazing facility!! The staff are knowledgeable, approachable, and diverse in their specialties. They have many different classes to choose from depending on your tastes and needs and they offer their classes at multiple times which works great with my busy schedule. They also have every piece of equipment you could possibly need to do own thing as well.
The gym and change rooms are clean and fresh. It’s a positive environment and a place you and your body feel good being in. Awesome job Lively Athletic Centre! More...
Loving LAC!! Everyone is friendly and helpful. I have tried the spin, kangoo and "rock and row" so far. I am loving the convenience and variety of classes offered. I am not loving how sore I am after the classes...I guess that's what is referred to as a "good hurt". Can't wait to try the kettlebell, HIIT, Yoga and Pilates! More...
I have been going to the gym for the past week since opening and have really enjoyed it! The facility itself is great with good equipment. The staff are friendly and professional. I have tried yoga with Lorelle and cross training classes twice with Michelle and they have been excellent and a great workout that can be customized and adapted as needed. Looking forward to trying out the other classes available! More...
Loving my return to the gym! It’s been way too long! Having a gym back in Lively is great!With long days at work and having young kids, it’s been difficult to join and commit to a gym. This new facility is so close to home and has awesome flexible hours. There is lots to offer as in classes and in equipment. The trainers and staff are all super friendly and always there to help. As a rookie in many of the classes, I thought it would be hard to do, but the trainers guide you through every step. Feels great to be back!!! More...
Clean, quiet, friendly staff. Never overly crowded. Great community fitness facility.
All new equipment and great classes!! Great location too, not too crowded.