We are a personal training company that specializes in sustainable weight loss. There is no other personal training company that understands sustainable weight loss and how to achieve it, better than us. We opened our doors in May of 1996 with one goal in mind.
Help people lose weight and keep it off. Our original name was "Olympus Personal Training" which we changed later to "Live Your Way Thin" to better match what we do.
Through our personal training and coaching services, we help people make changes in their eating and activity habitual behaviors that are causing them to gain weight. A fact that anyone who wants to lose weight and keep it off, need to know is that the only way to lose weight so the weight stays off is to eliminate the habitual behaviors responsible for your weight gain and replace them with healthy ones.
At Live Your Way Thin we believe that if you are going to put the effort into losing weight you might as well do it the sustainable way by eliminating the habitual behaviors responsible for your current shape, and that is the way we approach weight loss, so our clients can lose the weight they want and keep it off for life.
About Our Weight Loss Approach
We have taken an unconventional approach to weight loss, and for a good reason. The conventional approaches to weight loss are not working, and we know that because if they did, with all the billions of dollars we spend every year on conventional weight loss programs, we should be winning the weight loss battle and we are not! If you are tired of losing weight only to regain the weight back, if you are tired of yo-yo dieting and you are looking for a sustainable way to lose weight and get in shape, check out our unique approach to sustainable weight loss. We call our weight loss program the Live Your Way Thin System and we teach it through our personal training and coaching services at our facility in Danbury or online.
Its been great! Still loosing weight since February!
This is Amazing and i recommend it to all members in my family and friends