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Live Well Practice

Carlton

(28)
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‘20 Certificate of Excellence, 2020

About

Samantha is the founder of Live Well Practice, specialising in Stopping Smoking, Weight Management, Rapid Pain Elimination and dealing with Stress & Anxiety. She has also appeared on Notts TV.

Samantha is also an NHS trained Mindfulness coach who runs courses and workshops in the corporate world.

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Reviews (28)

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5/5

28 customer reviews

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29 March 2024

Sam is a wonderfully warm and sensitive person. She has helped me using a combination of hypnotherapy and Reiki. I felt totally safe and supported during the sessions. The whole experience has been life enhancing. More...

Reviewed on Google Maps

28 March 2024

Sam is a wonderfully warm and sensitive person. Using a combination of hypnotherapy and Reiki she has helped me to overcome my problems. I was worried that some sessions would be difficult emotionally but she was always calm and supportive. The whole experience has been life enhancing. Thank you Sam x More...

Reviewed on Facebook

18 December 2023

Sam was fantastic at listening to my individual needs and helped me quit smoking for good! I would strongly recommend her services.

Reviewed on Google Maps

3 December 2023

I came across Mr. Ethan Payne when he appeared as a guest on a Cryptocurrency Podcast in the USA. I was listening to and was very impressed with his straight forward approach and the principles of his trading strategy. I invested $1000 with his company as a trial. I was able to withdraw a profit of $13,000 after 7 days. Mr. Ethan Payne made this possible, do well and reach out to him for a secure investment too. Contact him Via: Facebook: Ethan Payne Email: ethanpayne700@gmail.com WhatsApp:+44 7862 075181 More...

Reviewed on Facebook

26 August 2023

I was recommended Sam by a lady, whose husband had wanted some help with nerves before doing a presentationand I thought that I'd give her a try and I'm absolutely thrilled that I did. I was not sure what to expect, but went with an open mind and felt very comfortable and safe with Sam. She has a lovely, calm, confident and welcoming manner and made me feel very safe and relaxed, which helped me ease into the process and feel comfortable to work with her. Hypnotherapy is very subtly powerful and you don't really notice at first, but open yourself up to positive and better health after trying it. An old family friend used to say 'your health is your wealth' and to me this is money well spent. This is one of the best holistic treatments I have tried. More...

Reviewed on Google Maps

30 May 2023

Great experience and hypnotherapy that worked get rid of my fears and unhealthy habits

Reviewed on Google Maps

1 March 2023

What can I say about this wonderful lady.. I have been seeing Sam on and off for the last 10yrs and she has helped me physically emotionally and mentally and with my life and mental health and addiction to chocolate:) She goes above and beyond for her patients and her voice is soooo calming and relaxing . She’s an Angel in my eyes and I feel she actually saved me when no other therapists or counsellors could . I have also over the years recommended Sam to my patients as I trust in her and her gift . Thank you lovely lady 💕 More...

Reviewed on Google Maps

1 June 2022

I started sessions with Sam recently to try and confront and deal with my issues with overeating and limit my bad food choices. We started by looking back in my life to when these issues began and possibly why they did. Since then Sam has been using her excellent skills and experience instilling positive thoughts in to me, in a very calming way and relaxing way, to help me change my mind set and to achieve my goals to change, for the benefit of my health and well being I would thoroughly recommend Sam to anyone requiring her services. More...

Reviewed on Google Maps

1 June 2022

I have been suffering with Severe Anxiety and Panic Attacks. After doing lots of research I finally found Sam at Live Well Practice. I was extremely anxious about visiting for my first session, however on entering I found a sense of calm (which I hadn’t felt in a few weeks). Sam is professional, friendly and very understanding. I’ve had 4 sessions (so far) for treating my anxiety and I can honestly say I’ve not felt this sense of relief and calm in a very long time. I understand my thoughts better and I can control my sense of Panic by living in the moment. Being in Hypnosis, for me was tuning into my body and mind and piecing it all together to actually understand why I am like I am and treating it with understanding. I truly believe Hypnotherapy has helped me tremendously and would recommend Sam to anybody in a heartbeat. Invest some time in yourself, your body and your mind- you won’t regret it. More...

Reviewed on Google Maps

17 August 2021

I started my journey with Samantha when I was completely lost in my life . Sam was amazing, made me feeling completely at ease from the beginning after 5 sessions it has truly turned my life around and I am so great full and happy that I decided to go ahead with this therapy . Would definitely recommend and will be going back in the future if I need to . More...

Reviewed on Facebook

1 March 2020

I went to see Sam at the start of the year to make 2020 the best year ever. Through meditation and reiki she helped me visualise and clear past regrets from the year 2019 and to really focus on what my goals of 2020 are and how to reach them. I loved it. It was totally calming and really wonderful to have that space away from the hustle and bustle to really step into my hopes and dreams for the future. Thank you Sam - 5 stars!! More...

Reviewed on Facebook

20 November 2019

I recommend sam as shes amazing at what she does! She has made me at ease in our one to one session i felt so relaxed and i felt the best that i have ever felt! Sam is so supportive and she will really go that extra mile to ensure that you have the most amazing experience! More...

Reviewed on Facebook

15 January 2019

I would definitely recommend Sam as a hypnotherapist. With the help of her amazingly calming voice she helps you to relax and feel totally at ease. If you feel that stress is getting on top of you, a few sessions with Sam can get you back on track. More...

Reviewed on Facebook

15 December 2018

I would thoroughly recommend Sam. Having enquired about sessions at a real low point in my life, I immediately began to relax when we met. She was incredibly warm, friendly and professional. Sam took the time to listen and understand and tailored the sessions accordingly. I’ve had a couple of sessions now and have learnt so much already. I will definitely be having more in the New Year! More...

Reviewed on Facebook

17 February 2017

This was my first experience of hypnotherapy, Sam was fantastic! She made me feel so much at ease & relaxed. After 2 sessions with Sam I can proudly say I am now a NON SMOKER �

Reviewed on Facebook

1 February 2017

I would highly recommend Sam to anyone who is suffering with any kind of stress. She has helped me to feel much calmer and I'm now sleeping so much better after listening to the sleep meditation recording.

Reviewed on Facebook

15 August 2016

Sam at what's the alternative therapy provides a thoroughly professional service in a nice comfortable environment. I went to Sam for help with my weight as I habitually ate the wrong things. With her help I gained a new perspective on food which helped me make healthier choices, also the exercises I learned helped me in other areas of my life too. I am far happier now with the way I eat and have lost a fair few pounds to date. Overall I would highly recommend the service provided by Sam. More...

Reviewed on Google Maps

15 August 2016

I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn't at all scary...in fact quite the opposite. ..it was one of the most relaxing therapies I've had! Would definitely recommend Sam to anyone that it is trying to make changes in their life. More...

Reviewed on Google Maps

16 July 2016

Sam at what's the alternative therapy provides a thoroughly professional service in a nice comfortable environment. I went to Sam for help with my weight as I habitually ate the wrong things. With her help I gained a new perspective on food which helped me make healthier choices, also the exercises I learned helped me in other areas of my life too. I am far happier now with the way I eat and have lost a fair few pounds to date. Overall I would highly recommend the service provided by Sam. More...

Reviewed on Google Maps

16 July 2016

I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn't at all scary...in fact quite the opposite. ..it was one of the most relaxing therapies I've had! Would definitely recommend Sam to anyone that it is trying to make changes in their life. More...

Reviewed on Google Maps

27 May 2016

Sam at what's the alternative therapy provides a thoroughly professional service in a nice comfortable environment. I went to Sam for help with my weight as I habitually ate the wrong things. With her help I gained a new perspective on food which helped me make healthier choices, also the exercises I learned helped me in other areas of my life too. I am far happier now with the way I eat and have lost a fair few pounds to date. Overall I would highly recommend the service provided by Sam. More...

Reviewed on Google Maps

27 May 2016

I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn't at all scary...in fact quite the opposite. ..it was one of the most relaxing therapies I've had! Would definitely recommend Sam to anyone that it is trying to make changes in their life. More...

Reviewed on Google Maps

1 March 2016

I had my first hypnotherapy session with Sam last week and have found it really helpful, and not at all scary. Even after just this one session I can see a difference. I'd highly recommend trying it! Thanks Sam - I'll be back More...

Reviewed on Facebook

28 February 2016

I had my first hypnotherapy session with Sam last week and found it incredibly helpful. And it wasn't at all scary...in fact quite the opposite. ..it was one of the most relaxing therapies I've had! Would definitely recommend Sam to anyone that it is trying to make changes in their life. More...

Reviewed on Google Maps

27 February 2016

Sam at what's the alternative therapy provides a thoroughly professional service in a nice comfortable environment. I went to Sam for help with my weight as I habitually ate the wrong things. With her help I gained a new perspective on food which helped me make healthier choices, also the exercises I learned helped me in other areas of my life too. I am far happier now with the way I eat and have lost a fair few pounds to date. Overall I would highly recommend the service provided by Sam. More...

Reviewed on Google Maps

5 January 2016

Sam is very skilled at what she does. Highly recommended! x

Reviewed on Facebook

9 June 2015

Ok i have been with sam for a few years . She has helped me with so many things i cannot thank her enough.i feel like a new woman afterwards. So give her a try you will not be disappointed :) More...

Reviewed on Facebook

6 February 2015

Sam has given me a Reiki treatment and I have really felt the benefits! It made me feel calmer, lighter and very relaxed. It's a wonderful therapy to try and I can recommend Sam for her relaxing energy, intuition and supportive nature. Thanks :) x

Reviewed on Facebook

Services

Bespoke weight loss hypnotherapy - designed for you
I offer 4, 6 and 8 week bespoke hypnotherapy programmes to help you control your cravings and develop enjoyable healthy eating habits.

Initially I will work with you to uncover the subconscious factors that are driving your behaviour. I will use this to develop a personalised hypnotherapy programme that will take you on a journey to a new, healthier, happier you.

After completing the course, you will leave with:

- A slimmer, lighter, more confident you
- A new found sense of health and wellbeing
- Better control over your emotions and feelings
- The self satisfaction of succeeding at your goal



Your bespoke weight loss hypnotherapy programme also includes:

- Weekly sessions of hypnotherapy and motivational coaching to get your mind motivated and focused
- Daily text support as appropriate to ensure your willpower is strong
- SOS in person support between sessions via Skype, video or phone call

Click here to book and find out more:
https://livewellpractice.co.uk/hypnotherapy/weight-loss/

Express hypnosis for anxiety really works!

I offer short, affordable hypnotherapy programmes to help people relax, feel peace and overcome feelings of anxiety, nervousness and stress.

In just 2 sessions, you will leave with:

- The ability to let go of stress and enter a calm and relaxed state at will
- An ongoing sense of inner peace
- All the physical and mental benefits that come with the above!

I offer a short and affordable quit smoking hypnotherapy programmes.


In just 2 sessions of my quit smoking hypnotherapy, you will leave with:

- A new found sense of freedom
- Better control over your emotions and feelings
- The self satisfaction of conquering your addiction



I will support the release of your smoking habit by:

- Removing your triggers for smoking
- Replacing with more healthy behaviour
- Delivering direct suggestion to your unconscious mind to help ensure you become and remain a non-smoker.



Included will be my:

- ‘Smash Smoking’ MP3
- ‘Smash Smoking’ guide
- ‘Smash Smoking’ new behaviour generator

My Rapid Pain Elimination session can help you relieve or manage pain in safe, yet effective, ways.


After 1 session, you may leave with:

- A deeper sense of peace and relaxation, calm and in control
- Reduced frequency/levels of physical pain
- Strategies to manage pain if it does arise and prevent it from holding you back

I offer a 4 week hypnotherapy for insomnia programme to help you to improve your sleep, and therefore increase your well-being.

Firstly, I will work with you to uncover the subconscious factors that are influencing your sleep patterns. Then we will use this to develop a personalised hypnotherapy programme to improve your sleep.

Your hypnotherapy for insomnia programme will take you on a short but powerful journey to become to more regular and restful sleeper.


After completing the programme, you will leave with:

- A hypnosis routine that will help you drift off to sleep every night
- A sense of being relaxed, calm and in control
- All the benefits that come from enjoying a deep, relaxing sleep every night

I offer a hypnotherapy programme to help people like you overcome your fear of needles.

In just 4 sessions, you will leave with:

- Confidence to book and attend your medical appointment
- Control over your emotions and feelings
- Self satisfaction for conquering your fear

I offer short, cost-effective 2 hour ‘Craving Buster’ hypnotherapy session designed to help you beat food cravings and start to enjoy a healthy relationship with good food.

I will reset your mind so that you no longer want whatever is you are craving

The Craving Buster session also includes:

- My healthy eating MP3 download
- Mood and food Journal

I offer short, affordable hypnotherapy programmes in order to help people overcome fear of exams, study effectively and improve performance.

After just a couple of sessions, you will leave with:

- More relaxation and peace when thinking about your exam/tests
- The ability to study more effectively and retain more information
- The confidence to relax and perform at your peak during the exam

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