I’m a Precision Nutrition Level 1 Certified Nutrition Coach, and have a Bachelor of Science in Health Sciences with a minor in Nutrition. I’ve managed two medically supervised weight control centers and have worked as a personal trainer, nutritionist, and wellness educator.
Nutrition and fitness have been my passion for over 20 years, and I love helping people improve their health. I am dedicated to keeping up with the latest research in nutrition science and behavior change psychology.
I combine science and psychology to help people achieve their nutrition-based health goals.
Thorough in her research, loving in her delivery...Her nutrition coaching is a no-nonsense approach to helping people like me to wade through the usual confusion around how to properly feed the body AND get the results I'm after. Scientific in her approach and personal in her delivery...Lisa gets 5 stars from me! More...