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Lisa Egan Nutrition Coaching logo

Lisa Egan Nutrition Coaching

Hampton Roads VA

(1)
Lisa Egan Nutrition Coaching logo

Lisa Egan Nutrition Coaching

Hampton Roads VA

(1)

About

I’m a Precision Nutrition Level 1 Certified Nutrition Coach, and have a Bachelor of Science in Health Sciences with a minor in Nutrition. I’ve managed two medically supervised weight control centers and have worked as a personal trainer, nutritionist, and wellness educator.

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Reviews (1)

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Ingrid Petrich

10 September 2018

Thorough in her research, loving in her delivery...Her nutrition coaching is a no-nonsense approach to helping people like me to wade through the usual confusion around how to properly feed the body AND get the results I'm after. Scientific in her approach and personal in her delivery...Lisa gets 5 stars from me! More...

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Q&A

What you eat - and don't eat - affects every aspect of your being. I can help you design a way-of-eating that works for you and doesn't leave you feeling deprived.

I love helping people improve their health and well-being.

I've been a nutrition and fitness fanatic for as long as I can remember.

Weight loss and developing healthier habits are largely mental endeavors. I’ve studied habit change psychology extensively, and I have lots (and lots!) of tools to help you get through the mental barriers that can sabotage success.

The coaching method I use is based on safe and effective principles that are supported by research and have a proven track record.

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