Lisa Egan Nutrition Coaching
Hampton Roads VA
(1)
Hampton Roads VA
(1)
I’m a Precision Nutrition Level 1 Certified Nutrition Coach, and have a Bachelor of Science in Health Sciences with a minor in Nutrition. I’ve managed two medically supervised weight control centers and have worked as a personal trainer, nutritionist, and wellness educator.
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1 customer review
Ingrid Petrich
Thorough in her research, loving in her delivery...Her nutrition coaching is a no-nonsense approach to helping people like me to wade through the usual confusion around how to properly feed the body AND get the results I'm after. Scientific in her approach and personal in her delivery...Lisa gets 5 stars from me! More...
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How important is a healthy diet to someone’s health and wellbeing?
What you eat - and don't eat - affects every aspect of your being. I can help you design a way-of-eating that works for you and doesn't leave you feeling deprived.
What do you love most about your job?
I love helping people improve their health and well-being.
What inspired you to start your own business?
I've been a nutrition and fitness fanatic for as long as I can remember.
Why should our clients choose you?
Weight loss and developing healthier habits are largely mental endeavors. I’ve studied habit change psychology extensively, and I have lots (and lots!) of tools to help you get through the mental barriers that can sabotage success.
The coaching method I use is based on safe and effective principles that are supported by research and have a proven track record.
