I offer complete personal training, meaning evaluation of your current physical fitness plus an appraisal of your goals and a time table to meet your goals.
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How do you help your clients achieve their fitness goals?
By considering all aspect of physical fitness, Strength, endurance, power, flexibility and body composition. With this information we construct the program suited to achieve your goals in the safest time possible.
What’s the secret to getting the body of your dreams?
Consistency of your training, diet and recovery program is the key to you seeing results.
What do you love most about your job?
Seeing you excel and watching our combined efforts pay dividends.
What inspired you to start your own business?
A desire to share my passion and knowledge of exercise physiology.
Why should our clients choose you?
You will receive all the knowledge you need to achieve the goals you have.
USAW Sport Performance Coach
Strength conditioning, Olympic weightlifting, Powerlifting and sport specific training. Volleyball skill work.
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