Linda Michaelis RD MS

After beginning my journey towards healthier eating, I realized I had a ton of questions. There is so much information on what is ' good' or 'bad' for you and a zillion different diets to try that it is overwhelming, and all I wanted to know what was right for me. I found Linda and was so glad I did! It was wonderful being able to talk with a real person about my existing lifestyle and what I wanted to change. She was honest and was open to suggesting changes that worked for me and my tastes. I loved that she was not pushing for an overly strict diet that would eventually fail because I would end up feeling like I was missing what I loved. Instead she helped me incorporate my favorite items (even desserts!) while still maintaining an overall healthier approach to eating. Now I am still keeping to our plan, have lost weight, and don't feel like I am dieting at all! Thanks Linda for helping me eat and feel my best! More...

Reviewed on Yelp

I started working with Linda when I became aware that I was at a high risk for heart disease due to a hereditary condition. Although my cholesterol levels were not bad, my cardiologist wanted my LDL very low. After three months of working with Linda I was able to reduce my LDL by 40%Linda showed me how to read labels correctly and quickly outlined a plan to manage my diet meal by meal, which included daily calorie, saturated fat and carb levels. Linda was also able to provide a wealth of information regarding food options, including options for meals and snacks to make, specific products to buy at local grocery stores, as well as prepared foods to buy. We discussed how to handle ordering meals while dining out. I found Linda very easy to work with and would recommended her to anyone needing help with nutrition. More...

Reviewed on Yelp

I would thoroughly recommend working with Linda. She has an encyclopedic knowledge of the food products on offer in all the major grocery stores (Whole Foods, TJs, Sprouts, Safeway).  She provided a wide range of recipes (and fat-reducing cooking tips) that my fiancé and I have enjoyed incorporating into our diets. We have both been successful in losing weight.Linda provides excellent nutritional expertise mixed with a practical approach to eating healthily without requiring unrealistic or unwanted exclusions.  You can have your cake and eat it too; you just need to be smart about when, how often, and what you could eat instead. More...

Reviewed on Yelp

I struggle with 10 pounds that come and go over the years.  I exercise every day and have a very healthy diet.  I was so frustrated that I couldn't occasionally have a snack without gaining weight.  It was a constant battle as I felt deprived most of the time.  I spent  2 hours with Linda as we went over my 4 day diary of food.  She pointed out where I was making mistakes.  We then talked every day for two weeks as we went over the meals I had eaten and how I could have made some better choices.  She was also eager to help me look at restaurant menus to make good choices before we went there.  Giving me guidelines of how much protein, fiber and carbs has given me a great outline for success.  I have lost the ten pounds plus some effortlessly.  I feel I now have the tools to keep my weight down to a desired weight.  I highly recommend Linda if you want to lose weight and not feel like you are on a diet. More...

Reviewed on Yelp

I wish I could give six stars.  I began working with Linda in 2012 and have experienced a total transformation ever since.  Linda's approach is one that uses balance and moderation, while educating clients on a comprehensive understanding of a nutrition label and making good choices as often as possible.  We typically meet in her beautiful home office, which is very peaceful and quiet.  Linda takes the time to listen and always makes me feel right at home while offering helpful, constructive advice.  She is insightful and sincere in the thoughts she shares during our sessions, which often includes "holistic" life topics other than diet and nutrition.  My food and cooking knowledge have improved by far since working with Linda.  After we first went grocery shopping together I had and a whole new toolbox of ideas with which to work in the kitchen!  I would recommend LindaRD to anyone looking to improve their overall nutrition knowledge, gain a supportive cheerleader or just to increase their quality of life!! More...

Reviewed on Yelp