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Personal Trainer, Nutrition, Body Transformation and Online Coach
Lina is a Dublin/London-based personal trainer and an online transformation coach whose clients include professional athletes, celebrities, post –baby mums, brides, overweight teenagers, elderly and others. She has been involved in health and fitness from a very young age. She has played various sports and exercised regularly from far back. She trains, at least 5-6 times in a week. Her life revolves around fitness and that is what motivated her to become a Personal Trainer. “Since becoming a Personal Trainer I am pleased to see the results that I help my clients to achieve. Seeing the results of the hard work and dedication I have committed to my clients gives me great satisfaction and pride”
Lina works with each on an individual basis, focusing on reaching long-term results through challenging and constantly varied workouts.
She is widely recognised for her expertise in HIIT training, Body Transformations and Weight loss and her commitment to developing and implementing innovative fitness techniques.
Lina’s dynamic and professional approach, endless energy and humour only add to the effectiveness of the experience her clients enjoy. Lina is certified by the Reps Ireland and is a graduate of NUIM Maynooth.
She is an excellent cook and always surprises you with easy delicious healthy recipes. Lina takes her job seriously and gives you 24/7 support which not many personal trainers would do.
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How do you help your clients achieve their fitness goals?
Listening to their needs
Meeting their goals with my help and support as I am there for them 24/7
What’s the secret to getting the body of your dreams?
Sticking to the plan and listen to your trainer as we know what to do and what is the best for your body
What do you love most about your job?
Working with my clients and see their progress
Acc giving what my clients couldn't achieve before
What inspired you to start your own business?
My parents as they are very driven and always had their own business.
Why should our clients choose you?
I get the results that they want. Visit my website for before and after and testimonials and u will see yourself.
Online personal training
Bootcamps in Spain
Personal trainer Dublin
Personal trainer London
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