Lime Gorilla Mobile Fitness

Lime Gorilla Mobile Fitness

Lime Gorilla Mobile Fitness locationWilmington, North Carolina, New Hanover

Lime Gorilla Mobile Fitness brings the gym to you. Our vans are fully equipped with state of the art equipment that we bring to your home or wherever you'd like to work out! We focus on weight management, strength training, sport specific training and more. We customize the workouts to meet your personal goals and bring all of the equipment needed to your home. We primarily utilize the HIIT protocol (High Intensity Interval Training) to maximize results.

Please check out our website to learn more: www.limegorilla.co Get Gorilla Fit with Lime Gorilla!

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Lime Gorilla Mobile Fitness Q&A

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How do you help your clients achieve their fitness goals?

We bring the best trainers and state of the art equipment to your doorstep. Our coaches will develop customized and creative workouts designed to help you achieve your goals. We rely heavily on the HIIT protocol (High Intensity Interval Training) to get the best results in the shortest time. You can learn more about HIIT here: https://www.acsm.org/docs/brochures/high-intensity-interval-training.pdf

What do you love most about your job?

We focus on results and there is nothing better than watching our clients get stronger and develop functional fitness as they work with our coaches!

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