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Lightworks Therapy logo
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Lightworks Therapy

Portland, OR, Multnomah

(11)
5 hires on Bark
‘19 Certificate of Excellence, 2019
Lightworks Therapy logo
L

Lightworks Therapy

Portland, OR, Multnomah

(11)
5 hires on Bark
‘19 Certificate of Excellence, 2019

About

I am a holistic therapist, working with INDIVIDUALS, COUPLES, and GROUPS. Having trained in multiple psycho/spiritual disciplines over my 26 years in practice, what I originally saw as individual tools in my therapeutic toolbox, have now all synthesized into what has become my own unique model of therapy;

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Reviews (11)

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Jessica Joy Fife

5 September 2018

Terry is the most amazing therapist! when she gives her advice you can know she is giving advice from expertise, and life experience. She gives praise when she sees growth and is honest if you are ready for the honesty. She listens to everything and will let you know when you need to focus on something, to observe for yourself anything you may need to look inside yourself. Love it Love it Love it!!! More...

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Suzie Narog

5 September 2018

I feel very fortunate to have the opportunity to participate in Terry's women's group with an amazing group of women. It's been eye opeaning and I've gained honest feedback from the ladies as we grow together. It can be scary sharring, meeting new people, being vulnerable, but we'll worth it. Much love to all as you journey through this world with self discovery. More...

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Lisa T.

6 June 2018

When I met Terry Daggett I had already been to years of therapy with various therapists over the course of 10 years. I had come to the end of my rope and was suicidal, never quite getting the help I needed despite having plenty of therapists around. I found Terry through an advertisement for her group work and decided I had nothing left to lose and that this would be my last ditch effort. I had read how helpful group therapy could be and knew instinctively it could be the way to go even though I was terrified. I am so glad I signed on because when I had my initial one on one appointment with Terry, before officially joining the group, my whole life turned around. It was the first time, in years of therapy, that I truly felt heard and seen. This was a turning point in my healing journey and the reason I am still here to talk about it. Terry met me with loving kindness and held me accountable for my own issues too. Her depth of knowledge around family systems, psychodynamics, alchemical hypnotherapy, group dynamics and her incredible given ability to see below the surface all blew me away over and over again. I cannot thank Terry enough for our years of work together. It was a true launching pad for me. Being in the group itself took my healing process that much further. I hadn't thought how validating it could be to be in a group of women with similar experiences. And this was the first time I really got to witness and be witnessed at the same time, in my life and on my healing journey. It's hard to explain how powerful this was for me. The healing effects of my work with Terry and with the group continues to illuminate my life and I am ever grateful. If you have an opportunity to work with Terry, I highly recommend you do! More...

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JJ Fife

20 February 2018

Sept 11, 2016

Terry is the most amazing therapist! when she gives her advice you can know she is giving advice from expertise, and life experience. She gives praise when she sees growth and is honest if you are ready for the honesty. She listens to everything and will let you know when you need to focus on something, to observe for yourself anything you may need to look inside yourself. Love it Love it Love it!!! More...

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Chelsea M

20 February 2018

Jan. 10, 2017
Terry has been very helpful in assisting my husband and I get on a more productive and positive path. She has also been instrumental in assisting us with our personal growth. She is very caring and easy to talk to. After just a few sessions with Terry I felt that we had a good game plan for getting on the right track. You will find a great listener, advice giver and all around helpful person in Terry. You cannot go wrong by enlisting her help. More...

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Jennifer H

20 February 2018

Terry is a phenomenally gifted therapist who guided me through the darkest point in my life. Intuitive, caring, authentic and wise beyond words, she held a strong, safe container for me to fall apart during and after my divorce and put myself and my family back together. Her deep presence allowed me to trust her as my guide, and I consider her an angelic arrival in my life.

My ability to co-parent smoothly with my ex-husband and raise two healthy well adjusted kids is due to the work we did together during our break up and directly after. If you are ready to release your grief and sorrow and step into a full, juicy, amazing life, Terry will be there with helping hands and open heart.
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Jared M

20 February 2018

Jared M.
February 10, 2017
5 out of 5 stars

I connected with Terry immediately, she has incredible insight and has guided me through my sessions with genuine care. Very professional and helpful. I highly recommend her. More...

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Kortnie S

20 February 2018



February 21, 2017

Marriage Counseling
I have been working with Terry for the past couple of months, both on my own and with my husband. She has been very helpful in teaching me more efficient ways to communicate with my partner. I have found that a lot of problems that come up in my relationship are caused by events that happened when I was a child. She has helped me to work through these problems and I have noticed a huge difference in the way I view things. She is amazing! More...

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A. Cancilla

20 February 2018


October 25, 2016
5 out of 5 stars

My experience with Terry Daggett was one of the best of my life. We really clicked as a therapist/patient couple. It's possible if I wouldn't have met Terry, I wouldn't have any kind of relationship with my mother... but today she is my best friend. I never thought that to be possible. Terry helped me look inside myself and at relationships to help make them better. Amazing work. Wish I was still near her to see her today. More...

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Suzie N.

4 December 2016

I wanted to wait until more time passed before I rushed into writing a review. I've been seeing Terry for about a month now and it wasnt until this weekend I realized I'm making progress with her. I knew I liked her, her hours of operation, her location, the feel of her office, etc etc etc, but I was in a mental tail spin that was wrecking havoc in my life and marriage. I learned a new exercise this last week w her that was extremely beneficial to me over the weekend. Because I was able to retain what I learned and APPLIED it, I was able to pull myself out of a thought tornado that was only out to destroy.  I have alot to do and discover, but Im intrigued and curious and kinda excited about it. There is honesty in that.  I'm eager to work with Terry more and grateful I have the opportunity to do so. It also helps she is compassionate and her energy is sincere and genuine. I found her on thumbtack.com More...

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Christine L.

16 June 2016

I am grateful for having met Terry Daggett at a time when my life was a literal logjam. Terry is an experienced, compassionate person, who is an exceptionally gifted therapist.  She listens well, and guides me, allowing me to find answers within myself.  Other therapists I had tried sat there listening but offered little to zero feedback which wasn't helpful.  I've gained tools for navigating my relationships, such as, being present, speaking the microscopic truth, and the importance of setting boundries. Terry emphasizes feeling emotions as they present in the body, and taking time to listen to what the message or truth is beneath them.  This is useful because as holistic beings we have unconscious awareness /intelligence.  For me, therapy has been an investment in myself, as well as, an exploration.  Through my work with Terry, I've found that therapy can provide perspective on outdated survival skills,  helps enhance  my relationships, and offers the opportunity for healing and renewal.  As I discovered what challenging, hard work (GOOD) therapy is, I realized I had finally found an effective therapist that I HIGHLY RECOMMEND!!!!  Lightworks Therapy has nourished, and supported my relationship to myself, and provided many rewards including curiosity, healing, wisdom, and growth. More...

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Q&A

I love it all! After 26 years I am still excited to get up and go to work every day as I get to sit with courageous people determined to face their inner pain in order to increase their capacity to love and contribute to life.

It takes guts to go into therapy! I have enormous respect for the people willing to face life head on and take responsibility for themselves. And then, of course, is the joy of watching the transformation that takes place over time through the therapeutic process.

So often people show up in my office believing there is something wrong with them because they feel unhappy and are afraid to take too deep a look at themselves for fear of what they might find. What they find instead is the truth underneath all the fear and self doubt, the truth that no matter what their experience there is still a perfectly whole intact self waiting to be freed from all the negative thoughts of who they think they are.

When people are liberated from their own critical thoughts about themselves their essential selves begin to emerge, gifts and talents long forgotten or dormant reveal themselves and their lives get fuller. To be able to take someone from the pain of whatever brought them in to witness the loving changes they make in their lives is such a joy for me.

It was a dream of mine for years before I established my first practice in 1990. I wanted the freedom to create something unique that I wholeheartedly believed in. Because I see this work I share with clients as a sacred trust, I wanted the autonomy to keep growing as a therapist without the influence of agency policies and politics.

In the 27 years, I've been doing this work I've gained the confidence to say I genuinely believe that I'm very good at what I do. When people come to me, committed to their own growth we get a lot done in a relatively short period of time. Regardless of where someones life is when we start the process, I have enormous faith in our capacity as humans to redirect the course of our lives at any point and create something amazing with them.