Lighthouse Counselling and Therapy

Lighthouse Counselling and Therapy

Lighthouse Counselling and Therapy locationGosport, Hampshire

I am a qualified and experienced counsellor using an integrative approach which allows me to use many styles and models of therapy in a safe, confidential and non-judgemental environment.

I am a member of the National Counselling Society and the Hampshire Association of Counselling Practitioners. I am recognised by the PSA and am listed on the Accredited Voluntary Register.

I work closely with my clients to explore their feelings, thoughts and actions in order to:

~ acknowledge and move forward with painful or difficult experiences
~ identify negative thought patterns and behaviours
~ discover new skills and coping strategies
~ accept and promote change in order to become more fulfilled
~ find a new direction
~ become more self-aware

I am experienced in dealing with many issues including, but not limited, to:

~relationship difficulties
~ stress and anxiety
~ bereavement and loss
~ depression
~ abuse and bullying
~ anger
~ trauma

The first 50 minute consultation is free of charge, confidential and without obligation as it is very important for the client and therapist to gain a mutual understanding and feel comfortable moving forward.

Subsequent sessions are charged at £35. Concessions are available for students and members of the Armed Forces. A special discount may be arranged on request for those suffering financial difficulties as I do not believe that finances should be a barrier for seeking help.

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Lighthouse Counselling and Therapy Q&A

Company Q&A

What do you love most about your job?

Meeting new people, hearing their stories and watching them grow, learn and come to terms with the things that concern or hinder them. It is lovely to see people change and become more self-aware and ultimately overcome their problems.

What inspired you to start your own business?

My own life experiences have been so many and varied that when I embarked on the massive amount of training and learning for this career I realised that we are all so different and our situations are so complex that I felt my understanding of change, development and circumstances would benefit those wanting to address their issues.

Why should our clients choose you?

I believe that I am kind and honest. My clients tell me that they feel safe and comfortable talking to me. I am very private and value my clients confidentiality above all else. I am empathic by nature, and understand the multitude of emotions and situations we can all go through during our lifetimes.

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