Spring Lakes, Texas
24 customer reviews
Nick Brandenburg
This gym is fantastic. It’s a great facility with everything you need. The workouts are programmed expertly. You show up, see what the workout is and get after it. They’re dynamic enough to keep things interesting and tough. Scott Wells is a pro and takes his business seriously. The only thing I’m upset about is not signing up sooner. More...
Reviewed on Facebook
KRISTEN LINCOLN
Amazing gym and good people!
Reviewed on Google Maps
Michael Hendricks
It’s a great challenge and comes with great results if you’re up for it.
Reviewed on Facebook
Danielle Harger
Hands down the best programming I've experienced in a crossfit based gym. Scott Wells is without a doubt the most knowledgeable coach in the industry
Reviewed on Google Maps
Sonny Mcclamrock
The name says it all!!!! Scott brings So much experience and passion to all of his fitness classes. Come hungry leave well feed!!
Reviewed on Facebook
David Pham
Love training at LSRF! Scott is an expert at what he does. He is intentional about programming and will walk with you each step of the way as you train. The workouts are challenging but there is not an environment of pressure. I have seen significant improvements not just in strength and speed, but also in my overall energy and recovery. Scott’s passion for health and fitness is apparent everyday and I’m so glad I get to train here. HIGHLY RECOMMENDED! More...
Reviewed on Facebook
Everett Tellez
Great place for an intense, informative workout. Scott Wells is the best at what he does and has passion to see lives transformed by the benefits of health and fitness. The environment and atmosphere at Lift Strong Run Fast is friendly, safe, energized, and very adequate! More...
Reviewed on Facebook
Erica Gullberg
Great gym! Great atmosphere! Highly recommended it
Reviewed on Facebook
Luis C Faya
Great workouts, great gym, great coaching...
Reviewed on Facebook
Terry Weaver
True physical strength training. Very knowledgeable staff. Great people!
Reviewed on Facebook
Stefanie Keller
Great atmosphere, and Scott is very encouraging. I'm definitely seeing results
Reviewed on Facebook
Ryan Reagan
You want a change in your life? Come here and stick around.
Reviewed on Facebook
Ussd Woodlands
Best gym in The Woodlands area! Get down there NOW!
Reviewed on Facebook
Jennifer Martinez
Real gym, real results. #you get in what you put in..
Reviewed on Facebook
Nicole Laree Amezola
Programming & coaching couldn't get any better! ❤️
Reviewed on Facebook
Norma Losoya-Gonzalez
Love this place! Great, friendly people & programming is like no other.
Reviewed on Facebook
Justin Stevens-Grube
One of the best gyms in the entire Houston area! And best program hands down and multiple programs to choose from!
Reviewed on Facebook
Tiffany Lee
Awesome gym !! Scott is one of the best coaches in the area !
Defiantly see results fast !
Reviewed on Facebook
Ashley Walker
Very cool gym. Awesome decor, artful. Host/trainer/owner is very professional and personable. Would highly recommend.
Reviewed on Facebook
Josh Hritz
Awesome gym with great programming and friendly people. Really pushes you to your limits. Within 10 weeks I was back in the best shape I've been in after not working out for three years.
Reviewed on Facebook
Janell Taylor Allred
LSRF is a great place for change, challenge, and growth. This gym has taken me from a mindset of complacency to one of further achievement. I know that every time I leave the gym, I am stronger. Scott is creative in designing workouts that help improve form, increase strength, and develop enjoyment of weightlifting. The people at the gym are all friendly and want to see you succeed! More...
Reviewed on Facebook
Mary Ellett
My favorite thing about this gym is that it feels like a home...a home with open arms. No one is judging you and people are proud of you for just showing up!
It’s a very encouraging crowd that is willing to help you with whatever you need. It feels good to work out with a team of people that are all at different fitness levels-you never feel out of your element.
Mr. Scott Wells has done an amazing job with showing us what it means to be a dedicated leader, mentor and coach. He’s just a good person...that genuinely cares about your health & wellness.
I’m proud to call LSRF my gym home! (Thank you Chang)
More...
Reviewed on Facebook
Paul Iudica
Great programming, amazing people. Looking forward to my fitness results!
Reviewed on Facebook
Terry Weaver
Balanced workouts from one of the most knowledgeable fitness experts I have ever met.
Reviewed on Google Maps