Loading...

Please wait ...

LIfestyles Fitness Personal Training logo
L

LIfestyles Fitness Personal Training

Tempe, Arizona, Maricopa

(30)
3 hires on Bark
LIfestyles Fitness Personal Training logo
L

LIfestyles Fitness Personal Training

Tempe, Arizona, Maricopa

(30)
3 hires on Bark

About

We offer 100% Guaranteed Results or your Money Back! We have flexible schedules. Included real food meal plans (no diets!), cool facility with lots of equipment, and personalized attention to your fitness level and goals. Plus, the best training & nutrition based on science, NOT band wagon fads or pills or powders that promise the moon!

More...

Reviews (30)

Leave a review
T
27 September 2018

I am just finishing up a 6 month program at Lifestyles Personal Training, and I can say the experience far exceeded my expectations!  Mark and Drew really honed in on what I wanted to accomplish with my fitness goals and helped me push towards them fast and had a ton of fun along the way. From the first initial body assessment to the insane library of nutritional information I was given and all the way down to the last workout, It has been the best "gym" experience I have had. Every workout is different and I always leave my session feeling like I have accomplished a good workout. They are incredibly accommodating with scheduling, always a no hassle change when life gets crazy. Something I noticed that was different from many gyms and trainers I have worked with, THE ENVIRONMENT. Mark and Drew are always encouraging and positive. Aside from the pain of pushing your muscles, you will look forward to every workout and it will quickly become part of your daily routine that you won't wan't to miss. I packed on about 12 lbs of of muscle and have reshaped my body into something I enjoy looking at in the mirror. I can't recommend Lifestyles enough, mention my name and Mark will add more weight to any workout. lol.  ;-) More...

D
23 July 2018

I joined Lifestyles Fitness as a total novice about four months ago, but it has taken almost no time at all for me to acquire a truly indispensable repertoire of knowledge and experience from trainers Mark and Drew, whose expertise cannot be overstated. Mark and Drew each have their own take on what makes a good work-out, but despite their (amicable) differences, I was able to learn abundantly from both of them. The variations in their approach to strength training allowed me greater versatility in my workouts. Both Mark and Drew were always happy to discuss different strategies and techniques for working different muscle groups, and their explanations were accessible and very informative. As personal trainers, I cannot recommend Mark and Drew enough; they took my goals seriously and were supportive (but never overbearing) when I hesitated. More...

B
23 July 2018

Lifestyles Fitness is my favorite place to workout! I look forward to coming here, because all the workouts are intense and motivate me. Mark and Drew know so much about exercise, and now I really know how to work out. I am a college student, so its very convenient for me by ASU, and they can always rearrange my schedule if needed. I highly recommend training at this gym!!! More...

J
23 July 2018

It's an awesome experience training with Mark.
Give it a try if you're thinking about your health and fitness.

A
23 July 2018

Drew is such a wonderful & motivational trainer!! :)

M
23 July 2018

I've been away from the area for almost three years. But, I started training with Mark in 2001, which I think was his first year on his own. There is no better personal trainer! He is so positive and inspiring, he makes you want to work harder than you think you're capable of doing. And, you get great results! Just go...you won't regret it. Buns of Steele More...

C
23 July 2018

Mark, Drew and Brit are among the most attentive and skilled trainers I've ever worked with. Their creativity shows in how they change the workouts up week by week, and how they tailor the details of the program to your individual goals, strengths and weaknesses. Plus, they know body mechanics inside and out, so they make sure that your movements are always done safely and with minimal risk of injury. Highly recommended. More...

B
23 July 2018

I've known Mark Hill for almost 15-years and can say without hesitation, he is one of the best trainers in the valley. His personal attention to his clients is what makes him so special and his knowledge in the field of fitness and nutrition is extensive. It you're looking for a great trainer who happens to be a genuinely nice guy, call Mark. More...

B
23 July 2018

Picture it: Super Bowl Sunday, this year. I've decided not to go to a party because I feel like it will get in the way of me stuffing more and more food in my mouth while watching my Broncos lose. Well, first of all, they won! Second of all, when it comes to a personal Super Bowl Party, let's face it: there are no winners.

Steak. Crab legs. Italian bread. Jalapeño potato chips. Cheese. Chocolate. Sour Patch Kids.

I woke up the next day and decided it was time to start eating better and to take my fat ass to the gym, but I didn't really believe it would work. I'd been to many gyms, many times, and I'm not great at motivating myself (unless it's about eating candy--then I'm pretty unstoppable).

The point is that I started to change my diet, and by the end of the month I found Mark and Lifestyles Fitness Personal Training. I liked Mark's manner, and I decided to go for it. There are some details that you don't need to know here about a gallbladder attack and surgery and stuff like that. Really all that did was slow me down. It did not stop me. Let me share with you what has changed from my intake in late February, to my test in early June:

Waist: from 40" to 35.5"
Weight: from 199.6 to 184.4
Body fat: from 23.6% to 16.0%
Lost: 18 lbs of fat
Gained: 3 lbs of muscle

My cardio is similarly off-the-charts improved. When I started working with Mark, Drew and Keith, I hated it and my pulse would climb to 160-170 in a hurry and it would take forever to go down. I had to do very little, because I couldn't do much.

Today I did a full workout and while it was challenging, I loved the challenge. I still have a long way to go in terms of cardio health, and I'm not exactly a pinup model yet, but I'm moving in the right direction and I love that.

All three trainers have their own styles, and I like them all very much. They keep things interesting. And they're all really nice guys who will give you the attention you need. And they'll help you with food! Suffice it to say I didn't get here eating Sour Patch Kids.

I strongly recommend these guys. If you're ready for change, they can help!
More...

S
23 July 2018

Mark & Drew are stellar trainers, they tailor workouts to fit your specific and evolving goals as well as your progressing fitness levels. Each trainer shows you how to do all exercises utilizing proper body mechanics so there is never a chance of injury. The exercise routines are constantly burgeoning to challenge your increasing strength and dexerity. You will never stagnate under their tutelage. I credit Drew with the noticeable improvement in my upper body strength. A few weeks ago I crashed my approximately 200 lb. dirt bike into a gulley with enough force to embed one side of the handle bars deep into the hard packed dirt. I was able to pry my bike out of the dirt, lift it off its side and get it out of the gulley by myself. Even my 6'4, 215 lb. extremely strong husband was impressed by that feat!! Without Drew and his awesome workouts I would have never been able to conquer that real world situation. Mark is incredibly knowledgeable about nutrition and diet. He has distilled all of that data (so much of the material out there is conflicting and inane) into coherent information applicable to your daily life. If you are ready for a positive change, Mark and Drew will provide the impetus and tools necessary to accomplish your personal goals. More...

C
23 July 2018

While at a training in Newport beach I crossed paths with Mark Hill. I knew him from before but had never trained with him until then. I was incredibly surprised at the depth of his knowledge and how he was able to craft a workout that worked extremely well for my body type and was in line with what I was looking to achieve. Right from the very first workout I was able to understand why my knees had been hurting for so long, and what I could do to change that right away. I also learned that there are lots of ways to do abs that aren´t crunches, and how to maximize my time in the gym. I couldn't´t recommend Mark enough!! More...

B
26 June 2018

I love coming to Lifestyles. Its a workout that I actually look forward to! Being a college student at ASU, they help motivate me and are super flexible with my busy student life. I had knee troubles, so Mark and Drew really helped make my muscles stronger, and I feel great! They also offer food tips on what to eat, and what to buy at grocery stores. More...

B
25 June 2018

I have been coming here for a few months and I love it! I originally looked into personal trainers for my knee troubles and to get fit, and Mark and Drew have helped tremendously. They both really know what they are doing. Every workout is different and I always leave my session feeling like I have accomplished a good workout for the day. I go to ASU, and it is super convenient for me because they are always super flexible with my schedule. The gym has kettlebells, weights, machines, and tires to drag outside. Right away, I was sent some helpful food tips and best things to buy at grocery stores! I am always so motivated and would recommend anyone to try lifestyles. More...

D
17 January 2018

As someone who had never worked out before going to Lifestyles Fitness, I can’t recommend this gym enough. Drew and Mark were both extremely friendly and they made the entire process of working out accessible and fulfilling. I came away from every session having learned something new about my body, about workout techniques, and about how to challenge myself. What struck me most about the gym, however, was the friendliness of both its trainers and its clients — within a few weeks of starting, all the regulars knew my name. Week after week, I found myself greeted by supportive and kind people who, like me, were working on developing a healthy lifestyle and a healthy body, rather than merely working out to look good. Within a few weeks of working out with Drew and Mark, I was surprised and impressed with my results. More...

R
13 December 2017

Awesome team at Lifestyle Fitness!! No matter your goals or fitness level you'll always feel welcomed and you'll definitely get results. Highest of recommendations for Mark & Drew! More...

K
1 December 2017

Ah, I have so many good things to say about this gym!! I've been seeing Drew here for a year now and it's been hands-down the best training experience I've ever had. Both Mark and Drew are great. We started with a fitness analysis to get a baseline, which was actually really fun. We also talked about my goals and timeline for them. Then I started seeing Drew three times a week for 45 minutes each session. We do something different each time, which is why I like it. It's not just 3 sets of 10 of exercise A, B, and then C. Drew & Mark have so much knowledge that they put you through your paces with tons of different exercises to work various muscle groups. I've done movements (with & without weights) that I never thought I'd be able to do. The space is clean, totally friendly and non-intimidating, easy to get to, easy to park. I love going here to stay fit, and I'm thrilled with the results, too. I can't recommend them highly enough!! More...

C
20 November 2017

Mark Hill is, hands down, the most best personal trainer I have ever worked with. I crossed paths with him at a small gym in California, and I was blown away by how much Mark had me accomplish with a simple kettle bell and a bench. I was so incredibly impressed with the depth of his knowledge, and how many different ways there are to exercise muscle groups that I didn't even know about. Mark knows his stuff, has a fantastic approach to fitness and is incredibly supportive. Best decision ever! More...

C
22 August 2017

These guys are flat-out fantastic.  Mark, Drew and Brit not only know their stuff backward and forward, they also provide a custom program that is different every day, directly targeted toward your fitness goals.  You can tell that they really care about where you want to end up, and they'll help you get there safely and efficiently. More...

C
22 August 2017

These guys really know their stuff. Drew and Brit are among the most attentive trainers I've ever worked with, and the personal customization that they put into their programming is unmatched. I cannot recommend them highly enough. More...

M
25 July 2017

Without a doubt best decision I made! I was looking for help to keep me accountable and ended up with the best knowledge and support I could have asked for! Drew and Brit have provided not only encouragement but have given me a foundation to build on! I have learned so much from nutrition, proper form to what exercises do what! It truly has been a lifestyle make over! With a healthier heart and stronger body i am forever grateful! Thank you Mark, Drew and Brit ️‍♂️ More...

M
24 July 2017

I had tore my ACL months prior to finding Lifestyle Fitness. I was physically weakened, emotionally seeking encouragement and mentally looking for accountability. I found everything I was looking for plus what I didnt even know i needed!.. best investment is your health! I am grateful to Drew and Brit for their patience with me and believing in me when i did not think I could. Drew and Brit have been my angels! Lifestyle Fitness improved my lifestyle on many levels! More...

J
10 March 2017

Last year, I was suffering from an extremely tight lower back, weak core, and weak me, which lead to a month of agonizing pain and barely being able to walk. I've never been hit by a bus before, but I'm sure that's what I was feeling like. I had constant pain in my lower back, and when sitting, my sciatica would flair up sending sharp pains down to my toes. Anyway, I went to Mark since I have heard great things about him, they were correct. They helped with stretching out the muscles while strengthening at the same time and within a month, I was pain free. I continued with them for the 9 months and have seen great results. I've lost 14lbs, 3% body fat, 3 inches on my waist, and I feel great. I've gone from benching 25 lbs dumbbells to 60 lbs, being able to do pull ups, and leg pressing almost 500 lbs. I would be a lot farther on my weight loss if I would have cut the copious amounts of delicious beer and terrible food out earlier in my training, but I couldn't say no to that sweet Fresh Squeezed IPA and massive burgers. Once I did, the changes really started to take shape. I started at 3 times a week for 45 minutes, which was perfect for building a routine and getting back into shape. The greatest thing about Mark is his passion to helping you achieve your goals. I haven't met another trainer nearly as dedicated as him. He does have a couple other trainers that he works with and they are top notch. In addition, he schedules you so that you get the attention you need to improve your form and have a fun time working out. If you are ready to get in shape or need help with injuries then I recommending giving him a call,getting an assessment, and if all is good then getting started. More...

B
10 June 2016

Picture it: Super Bowl Sunday, this year. I've decided not to go to a party because I feel like it will get in the way of me stuffing more and more food in my mouth while watching my Broncos lose. Well, first of all, they won! Second of all, when it comes to a personal Super Bowl Party, let's face it: there are no winners.Steak. Crab legs. Italian bread. Jalapeño potato chips. Cheese. Chocolate. Sour Patch Kids.I woke up the next day and decided it was time to start eating better and to take my fat ass to the gym, but I didn't really believe it would work. I'd been to many gyms, many times, and I'm not great at motivating myself (unless it's about eating candy--then I'm pretty unstoppable).The point is that I started to change my diet, and by the end of the month I found Mark and Lifestyles Fitness Personal Training. I liked Mark's manner, and I decided to go for it. There are some details that you don't need to know here about a gallbladder attack and surgery and stuff like that. Really all that did was slow me down. It did not stop me. Let me share with you what has changed from my intake in late February, to my test in early June:Waist: from 40" to 35.5"Weight: from 199.6 to 184.4Body fat: from 23.6% to 16.0%Lost: 18 lbs of fatGained: 3 lbs of muscleMy cardio is similarly off-the-charts improved. When I started working with Mark, Drew and Keith, I hated it and my pulse would climb to 160-170 in a hurry and it would take forever to go down. I had to do very little, because I couldn't do much.Today I did a full workout and while it was challenging, I loved the challenge. I still have a long way to go in terms of cardio health, and I'm not exactly a pinup model yet, but I'm moving in the right direction and I love that. All three trainers have their own styles, and I like them all very much. They keep things interesting. And they're all really nice guys who will give you the attention you need. And they'll help you with food! Suffice it to say I didn't get here eating Sour Patch Kids.I strongly recommend these guys. If you're ready for change, they can help! More...

S
17 April 2015

Mark is a stellar trainer who tailors workouts to fit your specific goals and fitness levels.  He shows you how to do all exercises utilizing proper body mechanics so there is never a chance of injury. The exercise routines are constantly evolving so you never stagnate. Mark is also incredibly knowledgeable about nutrition and diet. He has distilled all of that data (so much of the  material out there is conflicting and inane) into coherent information applicable to your daily life. If you are ready for a positive change, Mark will provide the impetus and tools necessary to accomplish your objectives. More...

S
10 November 2014

Awesome!  Mark got me in the best shape of my life.  Check out my before and afters to see for yourself!

J
14 December 2013

I have been going to Lifestyles Fitness with Mark Hill for over a year. I highly recommend him as a trainer. He is knowledgable and honestly cares about his clients. Each workout is tailored to your needs and goals. I have had many special challenges and he has been so understanding and managed to work around them and still work all parts of my body at each workout. Regardless of your fitness needs, you can't go wrong choosing this place to work out More...

B
14 December 2013

I've known Mark Hill for over a decade and can say without hesitation, he is one of the best trainers in the fitness industry.  His personal attention to his clients is un-matched and his knowledge in the field is unparalleled.  Anyone looking for a incredible trainer with unflinching moral ethics, who just happens to be a genuinely nice person also, would do well to get to know Mark Hill. More...

K
18 November 2013

3rd time is a charm! I have worked with 3 trainers in the Chandler area and Mark is the only one that I would recommend to my friends and family. In fact, I have 2 other friends that also train with him now. He knows his stuff, and the bottom line is that he is the only one that as delivered the results.If you are serious about getting in shape, you should see Mark. Thanks! More...

J
1 July 2011

I totally forgot to update but my kettle bell classes have came and went.  They were pretty hardcore and a great workout. After the classes ended, my wife and I bought several personal training sessions with Mark/Lynn.  They are a bit pricey but the workouts are pretty solid.I am unable to workout there anymore but my wife still goes a few times per week and seems to love it.This is definitely a great place to get your workout on and I just wish I lived closer.  Anyway, I highly recommend Lifestyles. More...

R
19 April 2010

Great training!  Mark and Lynn really push you to be your best.  The personalized fitness programs are way better than any chain gym.  And they offer kettlebell training, which is hard to find in the valley! More...

Videos (4)

See all

Q&A

We offer 100% Guaranteed Results or your Money Back! We have flexible schedules. Included real food meal plans (no diets!), cool facility with lots of equipment, and personalized attention to your fitness level and goals. Plus, the best training & nutrition based on science, NOT band wagon fads or pills or powders that promise the moon!

We have a very HIGH Success Rate working with clients. From the college student, professional athlete, working professional, and clients over 65. The program is custom designed for each client individually. We also provide easy-to-follow nutrition plans/strategies/tools based on individual needs & preferences. Personalized Training Regimens + the Right Nutrition = A Healthy, Fit, & Firm body with tons of Energy!

And just so you know, we have lots of options to choose from! We offer 30, 45, or 60 min sessions and the rates range from $30 - $60 per session so that you can decide what is best for you. We are very confident we can help you reach your fitness goals & help you overcome any obstacles.

We Love our Clients! Serving the East Valley since 2001

Check out our reviews on Yelp!

The Secret is Simple.....We help you write your Goals down , Provide a Flexible Schedule to fit your lifestyle, Find the right Nutrition Plan, Customize the Personal Training Program, and the provide as much support including outside of our studio to make sure you have everything you need to succeed! And we wrap all of this into a generous portion of structure, accountability & consistency.

Helping people not only reshape their bodies but Transform their lives to live a Happier, Healthier, and Life full of Energy, Strength, & Vitality! It is so rewarding to see our clients make such excellent progress that has a positive impact on all areas of their life. We LOVE helping people!

I worked in corporate America and wasn't happy as I wanted to pursue a career that was rewarding in several different levels. Starting a personal training business has been the BEST decision of my life! I love helping people get healthier, raise their self-esteem & confidence, and sculpt a body that is fit and is energetic. And I LOVE being my own Boss!

First of all, We offer a Free Consultation where we ask the potential client about their health history, nutrition lifestyle, current activity, & most importantly...Their Goals. Then, we perform an Ultrasound Body Fat Analysis that provides Body Fat %, then we do a Blood Pressure test, and then a Head to Toe Fitness Assessment that tests/measures upper/lower body strength, Cardio, Flexibility, and 3 level Core evaluation. This allows us to design the right program for them. Secondly, we offer flexible schedules and thirdly a 100% Client Satisfaction Guarantee.

Services

We offer all types of fitness training in all areas based on your goals, areas that need improvement, etc. that will increase the quality of your life!