LifeFit Personal Training Studio

A main ingredient to my happiness is HEALTH. I have experienced a time when my health was compromised. The circumstance affected not just my physical body, but my overall attitude and character of being. Acquiring my health back to balance was both an internal and external journey. I changed many things in my routine after hearing the beautiful words "cancer free"......Jason Noel and Lifefit studio is instrumental in maintaining my health. I needed to require more of myself and was able to do this with a support system. The support system at Lifefit has been key. I am stronger. I am confident. I am healthy. I am grateful! Thank you Jason. Thank you Lifefit. More...

Reviewed on Facebook

Jason is an amazing trainer. He keeps me motivated and pushes me when I need it. He varies the workout each time to prevent boredom and plateaus. He mafe me realize what I'm capable of and the results show, I have lost close to 30lbs, I look and feel fantastic! Thank you Jason! More...

Reviewed on Facebook

Larry is a fantastic trainer. This is my first week and I hate him but that's a good thing. Very personable and knowledgeable and never judging. Thanks Jason and Larry for a great experience! More...

Reviewed on Facebook

Jason is like a friendly drill sergeant. Pushes me to my limit without any need for yelling and screaming. I've been going to Lifefit studios for 4 or 5 months just twice a week and I feel so much more fit now.

Reviewed on Facebook

Just started working off after 2 years of illness and injuries. I was worried about getting started. I have had 2 great sessions with Justin and I'm addicted. Can't wait for my twice weekly workouts.....and I've only just begun! More...

Reviewed on Facebook

Justin is an awesome trainer! He is informative, motivating, and to the point! I like that I can ask him anything and he is really knowledgable about diet and exercise. He drives me to go the extra mile and get the best workout I possibly can. I highly reccomend Lifefit! More...

Reviewed on Facebook

Amazing trainer and motivator!

Reviewed on Facebook

Jason keeps you motivated and he works with you. Worth the money you spend.

Reviewed on Facebook

Jason is fantastic! His bootcamps are perfect for people of all levels. He's compassionate, but effective.

Reviewed on Facebook

Larry is passionate about training and making sure you reach your goals! Very informative and makes you feel comfortable with what ever your work out level may be! The BEST!

Reviewed on Facebook

If only I still lived in Lakeland! I trained with Jason over the Christmas holiday along with my sister (who sees him regularly) and it was great! Very motivating, knowledgeable and he's helping my sister kick butt! More...

Reviewed on Facebook

Amazing work outs , great gym set up . I have been training with Jason now for 3 months and can't thank him enough . I have went from a 36 waste size to a 32 and toned way up , would highly recommend him . Plus you can't beat the price anywhere . Thanks Jason ! More...

Reviewed on Facebook

Rick is an awesome trainer, very knowledgeable and extremely motivating. One of the best decisions for my health was to get professional help with exercise. In 6 months I feel years younger. Thanks Rick! More...

Reviewed on Google Maps

I've been a happy LifeFit client for more than two years. Jason runs a business that is punctual, dependable, and respectful of my time and money. But more importantly, I've learned a lot about myself and my health. I was alarmed when my doctor first reported that I was trending toward high cholesterol and hypertension. I felt fat, old, and unhealthy. After training with Jason, and making some lifestyle and diet changes with his encouragement, I feel 15 years younger, my strength is up, my body looks stronger, weight is down, and my cholesterol and blood pressure are normal again. More...

Reviewed on Google Maps

I have been working out at LifeFit for about 2 years now and have officially become addicted! Everyone is friendly and the environment is always encouraging. Jason is personable and really gets to know you as a person and an athlete! He pushes you in the best way possible.. which is exactly what I need: Guidance, encouragement, and a little butt kicking!! I have to say that this place is more than just a gym, its become a second family! More...

Reviewed on Google Maps

I have been a client for about a year and I have never been disappointed with a workout! Jason's workouts are creative and always push me to my max. I have lost around 25 pounds and continue to build strength and muscle! I feel great about my body and love my sessions at LifeFit each week! You'll always leave feeling good about how hard you worked! More...

Reviewed on Google Maps

I have been a client at LifeFit for about a year now. I use to have trainers at Just Move Athletic Club (Gold's Gym) but no one has compared to Justin Boswell. I never really knew how strong I was until Justin started training me. He always pushes me pass my comfort zone and when I feel I can't go any longer he pushes me to get one more rep, then another, and another. If you are looking for someone that will push you and help you obtain the body that you desire, Justin is the person for you. LifeFit in general is an amazing training facility with a wonderful staff that will get you where you want to be physically and mentally. More...

Reviewed on Google Maps

If I had to recommend any personal training studio LifeFit would be the one I would highly suggest, without a shadow of a doubt. There’s not enough words in the world to describe how wonderful the personal training is and how beneficial it can be for personal goals you want to accomplish. My trainer, Jason Noel, pushes me beyond limits that I think I can handle and continues to help me reach my goals to my fullest potential. The other trainers who I have gotten to meet through different sessions are just as uplifting, positive, and encouraging with a twist of discipline and getting down to business, like Jason. They all truly care about their clients and helping them reach their success and goals set out. Every workout is different and keeps you wanting to come back for more. I, however, can’t tell a lie, you will feel sore, but that stems from knowing you gave 110% in a hard, tiring, fun, and powerful workout. Anyone who is seriously thinking about doing personal training, I highly suggest you call LifeFit personal training, you WILL NOT regret it. More...

Reviewed on Google Maps

I started training with Jason almost 2 year ago and have seen amazing results in that time. One of the great benefits of having a personal trainer for me was that I had an adviser to show me the way and to really guide me when it came to mapping out each session. Jason works with you and not only helps you work towards and achieving your initial goals, but adapts to the new ones you make for yourself as you progress. Jason is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and he places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I’ve found a confidence that I have not felt for a very long time. If you are serious about changing your life for the better, Jason will lead you every step of the way. Jason’s professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle! I would highly recommend Jason to anyone who is looking for a friendly, personable, and knowledgeable trainer. Victor A. Schoeppner More...

Reviewed on Google Maps

I have been a client of Jason's training partner Justin now for 7 months. That's also now 62lbs ago. I started at 294 and I'm in the low 230's for the first time in 20 years. I'm the fittest I've been since I finished Army basic training some 30 years ago. Just this morning Justin smoked me on a workout where I could not even have performed the exercises when I started with him. In addition to our sessions, Justin helped me setup my own personal plan that I do 3-4 days a week and answers my questions quickly when I text him outside our session time.
While losing all that weight I have become significantly stronger, so the pounds I'm losing are all fat and not a bit of muscle. My endurance is light years from where I started as well. As an example, I started running again a few months ago and I'm up to 2 full miles running 12 minute miles on my way to the goal of running a 5k race and not being last. I'm looking forward to how fast I'll be when the rest of this fat sack is off my back.

Big thumbs up to these guys for turning a couch potato into an aspiring beast. More...

Reviewed on Google Maps

I have been working out with Jason since September 2014 and he continues to motivate me to reach levels that I didn't think were possible. He motivates through positive reinforcement and encourages you to push yourself in every session. I have lost almost 15 lbs but more importantly several inches from my waist while getting more definition in my body and gaining significant strength. Jason has encouraged me to be more aware of my diet and to consume healthier foods with better nutritional content. I would highly recommend Jason as your personal trainer. He will help you change your daily habits and become a healthier, more energetic person. I can't thank Jason enough for the work he has done with me and how much change I have been able to make with my overall health. Give Jason a try!! More...

Reviewed on Google Maps