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LIfe Performance Enhancement

Upland, California

(15)
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About

​Life Performance Enhancement (LPE) represents the future in customized training for individuals, small groups and teams. LPE optimizes the body to perform the way it was created, physiologically and functionally. We guarantee that every client will experience their unique gifts and look their best.

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Reviews (15)

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5/5

15 customer reviews

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29 October 2019

Been with Derek for 3 months now and he did everything that I wanted and more. lost 25 lbs gained muscle and stanima. I followed his food plan and his instructions and boy everything he told me that would happened did happen and more. I'm 55 years old and I feel stronger than ever. I Highly recommend this man ! The best advice I can give you about Derek there is now joking around about fitness and diet and he takes it very seriously! and if you are serious about your fitness journey like I was he will give you the tools in which will equal in results. More...

Reviewed on Facebook

13 May 2019

I began training here 3 months ago, looking to lose some inches to fit into my wedding dress. The owner trains all clients and has private gym facilities (that means the gym isn't crowded by regular gym-goers). He chose all the state-of-the-art equipment himself, and he had my favorite elliptical machine ever (very easy on the joints!). In my time here I saw him train elderly men & women, athletes, those with injuries, children for baseball help or adults for golf help. Those looking to lose weight or improve skills (like aforementioned baseball & golf). He handles each client in a different way, creating a personalized program for each and the best thing HIS PRICING IS VERY VERY FAIR. I went researching (because I'm Type A) for a personal trainer near me and interviewed 4 other trainers before landing at Life Performance Enhancement. The owner, Derek, has a lot of experience/education dealing with injuries and will guide you through anything you may face during training. At the end of the day, I fit into my wedding dress at the end of my 3 months (see Yelp for before/after pic), I got into a good routine, and I'm very glad I came here for personal training. More...

Reviewed on Google Maps

6 May 2019

This place has many other 5-STAR reviews!!! But Yelp hides them because the clients' had no other yelp reviews, you can read them at the bottom under "10 reviews that are not recommended" As far as my experience goes, I began training here 3 months ago, looking to lose some inches to fit into my wedding dress. The owner trains all clients and has private gym facilities (that means the gym isn't crowded by regular gym-goers). He chose all the state-of-the-art equipment himself, and he had my favorite elliptical machine ever (very easy on the joints!). In my time here I saw him train elderly men & women, athletes, those with injuries, children for baseball help or adults for golf help. Those looking to lose weight or improve skills (like aforementioned baseball & golf). He handles each client in a different way, creating a personalized program for each and the best thing HIS PRICING IS VERY VERY FAIR. I went researching (because I'm Type A) for a personal trainer near me and interviewed 4 other trainers before landing at Life Performance Enhancement. The owner, Derek, has a lot of experience/education dealing with injuries and will guide you through anything you may face during training. At the end of the day, I fit into my wedding dress at the end of my 3 months (see before/after pic), I got into a good routine, and I'm very glad I came here for personal training. More...

Reviewed on Yelp

27 April 2019

I had limited shoulder mobility and a winged scapula following surgery. Dereck helped strengthen my shoulder ....and all my other muscles. It has made a tremendous difference! More...

Reviewed on Google Maps

26 February 2019

Love the personal attention and knowledge Derek provides. The workouts are varied and created to match you. You will work hard and see results right away.

Reviewed on Google Maps

26 February 2019

Derek has helped me make significant strides in rehabilitation. I have been in and out of traditional physical therapy over the past 9 years with minimal results. I believe the focus on me as an individual verses what the majority of people with my injury need has made the difference. I’ve gained both strength and functionality and am continuing to improve. More...

Reviewed on Google Maps

26 February 2019

Derek has trained me through many seasons. I'm strong and balanced and flexible... and don't cross me in a dark alley. You'll be sorry!
Want to be healthy? Come see Derek!
More...

Reviewed on Google Maps

26 February 2019

I’ve known Derek Wohlers since 2003 and over the years I’ve seen him train thousands of people to meet their physical fitness needs. He’s trained professional athletes, businessmen and women, young amateur athletes, senior citizens, and collegiate athletes from different sporting backgrounds. His expertise and professionalism is top of the line. Derek’s the best in the business! -Ryan M More...

Reviewed on Google Maps

26 February 2019

I have been taking my two sons to Coach Derek for almost 6 months and they love it. He is great with kids and works well with them. Most importantly he has patience. He is teaching them important exercises to improve their core and always teaching them baseball techniques.My kids look forward to working with Coach Derek every week. I highly recommend LPE and Derek. More...

Reviewed on Google Maps

26 February 2019

Derek is a great trainer with a lot of knowledge of his field. He takes the time to assess the needs and abilities of each client. This is not a cookie cutter kind of guy. I like that he pushes me hard enough so that I really get a work-out, but not so hard that I'm sore or break something. I''ve gone too long without doing something about my health and fitness, but Derek is helping me see that its never too late. Derek combines a great skill set with patience, dedication, and encouragement. I recommend his services to anyone serious about improving his or her health and fitness. More...

Reviewed on Google Maps

27 January 2019

Coach Derek is a high caliber professional who is extremely knowledgeable. He is genuine, and his interpersonal skills are impressive. It is evident that Coach Derek is passionate about what he does, and you will be able to reach your health, and fitness goals in a safe, and effective manner. I initially only intended to use his services for preparing for an upcoming competition however, after experiencing the quality of his services, I now plan working with him for much longer. To attain, and maintain TOP QUALITY results I recommend having a TOP QUALITY personal trainer like Coach Derek. He is an invaluable asset, and will help you become an enhanced version of yourself. More...

Reviewed on Google Maps

27 May 2018

Amazing facility and certified coach in so many ways. I would trust Derrick with my kids.

Reviewed on Google Maps

18 May 2018

Amazing facility and certified coach Derrick knows this stuff. I would trust him with my kids.

Reviewed on Yelp

18 February 2017

I really feel my body react in a positive way to the training I am doing at Life Performance Enhancement. I'm not in great shape, but I can feel the strength, flexibility, and mobility of my body really starting to take form. I would take the initiative and reach out to this place. At the least, do an assessment. Derek will explain what needs to be done and you can decide on the commitment necessary to improve. More...

Reviewed on Google Maps

14 July 2009

I have been working with Derek for the last three years and I have seen nothing but great results and improved skill set because of the hard training. He is always pushing me to work as hard as I can and at the end of the day I really thank him for helping me become the baseball player that I am today. More...

Reviewed on Google Maps