Lloyd is really knowledgeable and supportive PT. He really made effort to understand my goals and needs and adjusted his support level based on that. He has really good knowledge in various movements and training styles and is able to give good practical tips to enhance technique. Pleasure training with him and great results even in just few weeks! More...
3 weeks in and I am loving my PT sessions with LH Training.
Lloyd has already improved my fitness levels immensely and knows exactly when you need to be pushed harder, but also when you've reached your limits and he will change/alter your workout so you don't lose momentum.
I was nervous going into training again after pretty much 2 years of doing very little heart raising exercise. Lloyd took that into account and made sure I was comfortable as we've progressed through the weeks... I've already seen great fitness, weight and body shape improvements and I know Lloyd will continue to evolve my training plan to achieve my current and new targets. He's always available for some advice, be it diet or training and I certainly wouldn't be seeing the results I've seen without him and look forward to continuing that over the coming months!
I couldn't recommend Lloyd highly enough! More...
When training 4 times a week for 7 weeks, the last thing you want is getting bored of repetition - Lloyd kept every session different and new yet still targeted the necessary areas to achieve great results!
After three months training with Lloyd, my fitness has improved greatly. I feel so much healthier and more confident than before, and my strength and Endurance have improved as well. I came to the pt sessions not knowing how to work out in a gym, I left knowing what exercises I can do and how much weight I can lift. The sessions are never boring and I never repeated the same session twice. This kept my motivation and enthusiasm for working out, and makes me actually miss going to the gym (never thought I'd say that). Lloyd will answer any questions you have, and helped me with my nutrition to ensure I get the most out of my sessions. Not only this but he has helped me work around any problems and injuries I've had. I would definitely recommend him to anyone looking for a personal trainer. Thank you Lloyd for the pt, going to miss training a lot! More...
First ever personal trainer. Glad i chose Lloyd.
Came in to it not knowing about what nutrition and workouts i would need to reach my goals. Within a few weeks i felt much more in control and knowledgable about my nutrition.
Workouts were hard but i always felt great afterwards as it felt really worth it. Lloyd keeps you motivated especially during those last few reps.
On top of all that i always felt like he was always there to answer any questions you may have no matter how silly (he knows his stuff), and it was great that you could have a laugh with him during the sessions.
Since training with Lloyd ive lost weight, fat and i also feel so much healthier and its something i will keep working on.
Would recommend Lloyd to anyone looking to improve themselves.
Thank you Lloyd. More...
Lucy Mj Slater
First ever time doing personal training and Lloyd is fantastic. He is constantly supportive and encouraging and wants you to achieve your goal. Every session was completely unique and interesting, constantly pushing you to achieve your best. I’ve lost body fat, lost weight but gained muscle, my confidence has sky rocketed and it’s all thanks to the knowledge that Lloyd brings to every session. I’ve taken away some new exercises from each session and even learnt knew things about my body and how it works and even help with nutrition (I’m even eating more and still losing weight!). He makes ever session enjoyable and now I love working out and seeing my body change. Would recommended Lloyd to anyone, whether you’re starting your fitness journey or already into it. More...
Great and professional service.
Specialising in a wide variety of services from fat loss, muscle & strength gain or to just overall better wellbeing whatever the age or gender, Lloyd has got you covered.
I would definitely recommend !!
After just 4 weeks of training with Lloyd, I feel so much fitter and healthier within myself! Every session he changes it up to something different which keeps it exciting and challenging.
He is a great motivator and makes the gym feel a lot less intimidating.
I would also add that doing group training sessions was a great suggestion and has helped keep me extra motivated with the added support.
Cannot wait to keep seeing results, couldn't recommend LH training enough!! More...
I'd been to the gym years ago but never got anything out of it any always found it a chore. I hit 35 and wanted to get back in shape for summer so tried out Lloyd and he changed the my attitude towards the gym completely! Every session was something new and although it was tough at times Lloyd really encourages you to go put that bit extra in and making it enjoyable, even more so with the support and advice he's constantly providing to make sure you get the most out of every session... and what's even better is I got the fat loss and muscle gained so would highly recommend him! More...