Professional results driven health & wellness solutions for customers.
Services include private tailored personal training, sports nutrition, podiatry, sports & remedial massage & myofascial release therapy.
We have operated in Swindon and have a wealth of experience spanning over 12 years.
Brilliant place to workout....all PTs know their stuff. Realistic and achievable goals....splash of fun thrown in...no gimmicks. Whatever your level of fitness can highly recommend. More...
Great service and motivation to improve fitness and general all round health and lifestyle.
Top level personal training from Lee and the other trainers that work from here
They are a wonderful group of trainer's, that truly care about the people they train. They have supported me to get in to exercise and made me believe I can get in to shape whilst having some fun and not putting undue pressure. Highly recommend them
Paid for the 6-week programme of 12 sessions and had a great experience with Lee and his personal trainers throughout the course. Very affordable and the convenience of having a private gym environment for workouts is what sets it apart. Highly recommended. More...
Have been seeing Lee massage for 12 years now and personal training for a few years with him and the team. They are all friendly, welcoming and professional.
Highly recommend to lots of people. More...
I can’t recommend Lee and his team enough. After having my daughter, not doing any exercise for 10 years and a health issue in 2017/18. I needed to make a big change to my health and fitness. I’ve completed a 6 week programme. The transformation in my strength is absolutely amazing. I had major lower back issues before starting. I can now say I have no issues or pain what’s so ever. I no longer have to take CBD oil. I’m stronger, fitter, happier, sleep better and have loads more energy. I do two days per week and a weekend bootcamp. I do a mix of weights, circuits, conditioning and stretching. The sessions are different very time, which keeps it fun, interesting and I’m able to see and feel the results. More...
I love sports massage with Lee. Very strong and you can chat him with . I recommend him to all my friends .
Awesome team, awesome kit, would recommend to anyone.
Great place to train! I would recommend to anybody!!
Good first session at 6am (!) with Lee today, looking forward to loads more. Good impression, knows his stuff and great set up!
I have been training with Sam since summer 2016, initially on a swimming specific class and now on a Bootcamp class. Sam is so enthusiastic, she makes every work out fun and up beat, you come away truly knowing you have had a good work out but with a huge smile on your face too !
Amazing trainers, very motivating- I love to go to my session. The have made my enjoy the work outs.
Great personal training gym
Pleasant enough experience. Asked for details of his club for my children as regards they have an interest in his work. Went away with a pack of information and had a lovely chat about how my lads could begin and are to process from beginners class to the rather more experienced. One's which takes longer to get through to. Nice man through.. Chatted a lot. More...
I have been seeing Lee and also Sam for 2 years now for personal training and I thoroughly recommend them. Very experienced and professional, yet fun. The hour goes by in a flash. Thank you! More...
So happy I went with Lee Paines company. Sam is my PT and I couldn't of asked for a more motivating PT. I have learnt so much from her already and so happy I am finally getting my form right on workouts. I can feel a huge difference in my energy already and I'm only week 2 into the programme. Would highly recommend More...
I really enjoy training with Lee, he keeps the sessions fun and fresh. The gym is first class and so is the service that he delivers. I have learnt lots and would highly recommend : ) More...
Lee is a consummate professional. He has taken care of me for many years and has alway been polite and thorough in his approach. He has given me much help and advice which has always been successful. His exemplary knowledge of my condition aquired over ten years has led to pointed adice when pushing for referral for hospital treatment and I am still playing badminton as a result. I am eternally greatful to him for his proffessional dedication and integrity and I have no hesitation whatsoever in recommending him highly. More...
First class. I started using Lee Paines 18 months ago with the intention of booking for a short 4-6 week period, but 18 months later I'm still booking regular sessions which speaks for itself. All staff at the studio take the time and effort to fully understand the needs and aims of every client. The individual tailored approach to both Personal Training and Sports Massage sessions have benefited me enormously. Fun, friendly and hugely knowledgeable, I would highly recommend the team at Lee Paines whatever your age or level of fitness. More...
Lee & his team are super motivated to ensure that his clients achieve their individual goals. This is achieved in a purpose equipped state of the art private facility. Thanks guys for you ongoing patience and hard work! More...
I can't rate Lee Paines PT more highly. A professional company with the best Personal Training Services, they have changed my life with their coaching and expert advise, and I'm in year 3 of using their sevices (sometimes 5 times a week!) - A cut above the rest!
I can't recommend Lee Paines enough, and I actively do so. I started seeing Lee when I had issues with my calf muscles and a knee injury. Lee tailored a program for my individual needs, starting with sports massage and myofascial release, which prompted a massive improvement. This then led onto personal training, using functional training to activate under used muscles, which produced a successful recovery from both ailments. I continued to use Lee as my experience had been so positive and through regular massage therapy, creative personal training and informed nutrition advice he has enabled me to continue be as active as I wanted to be and perform at my best. This ability to perform has given me the spring board to be successful and ultimately have a professional career in the sport I love, netball!Christina DavidsonInternational Umpiring Manager (International Netball Federation) More...
Over 3 years of visiting Lee for twice monthly sports massages I, for sure, have been able to train harder as a result to the extent of my aged body holding together enough to finish 2nd in my age group at the European Triathlon championships. Shame I didn't find him earlier in my athletic career.In all my visits to see Lee I can honestly say that I have never left feeling that I have not had full value for my money. I have always felt confident in his knowledge and approach and he is truly committed to helping his clients. More...
A Google User
Lee was recommended to me when I was suffering from severe shin pains and only had days to go before I was due to run a half marathon. From just one sports massage I noticed a vast improvement in my legs and went on to run the race no problem. Lee listens, genuinely cares, and will do anything to try and resolve whatever it is causing you problems including investing his own time to research ailments and recommend ways in which you can ease the problem. Lee is truly in a league of his own and I would recommend him to anyone, in fact he's so good I drive over 40 miles and back to see him! - Esme Godwin More...
A Google User
I found Lee Paines’ website while searching for a remedial massage therapist in Swindon. From my first appointment I felt comfortable with Lee, confident in his professional manner and liking his friendly approach.
I have a permanent serious elbow injury, which Lee has diligently worked at to regain full shoulder movement and significantly reduce elbow pain.
I have also started personal training and with care and ingenuity Lee works around my injury to maximize the benefit of training to me. The sessions are challenging but fun too! Lee’s enthusiasm is very motivating and my running and overall fitness have already improved.
Lee is professional and dedicated; I recommend him without reserve.
Jules Thornton More...