Lee Clay Fitness

I started training with Lee about a year ago. I had originally joined the gym with a friend but he dropped out after going with me once. I knew I needed some support if I wanted to continue with going to the gym as I knew I would be too scared to do it alone. Having had PT in the past I was slightly hesitant to take it up again. My previous experience left me doubtful that anyone could help with me lack of self confidence. Then I met Lee! He has been supportive from day one and is still pushing me to do the best that I can. His sessions always go by too fast because he keeps exercises interesting and challenging. I was terrified of going to the gym before I met Lee. He made me realise that I shouldn't worry about other people and just concentrate on what I want to achieve. I still get moments where my anxiety and depression sneak up on me but I know Lee is only a message away, ready to give me the motivation I need. A year ago I was convinced I couldn't run, was too scared to do a squat and had only been to the gym alone twice. Now I have new hurdles to overcome and when I look back I know I couldn't have done it without my PT. If you want a PT who is understanding but will push you to be proud of yourself then you need Lee. He's never given up on me. More...

Reviewed on Facebook

I contacted Lee about starting some PT sessions to help with my fitness and to reduce body fat, me and my brother started a 4 week plan to help us achieve our goals, Lee also included a diet plan and guidelines which was extremely helpful. We were already quite familiar with the gym, but the knowledge and techniques we have gained from training with him is priceless. After the first session I realised I had an uphill struggle to reach the fitness level I was aiming for, however after 2-3 weeks I was well on my way. The sessions were really hard but at the same time really enjoyable, he was always thinking of new ways to mix things up and keep you excited and on your toes. We both enjoyed the training that much we extended our PT sessions by an extra 2 weeks, I would highly recommend Lee's services for what ever goal you want to reach More...

Reviewed on Facebook

It's all in the routine! After training with Lee for over a year the routine of committing to your next few sessions is the best thing for me personally. When it's paid for and in the diary you rock up, and there are lots of days I just wouldn't have gone to the gym!
If you're someone who'd rather not gym it, you lack a bit of confidence around the heavys and want to balance out the curry and cake, then Lee will keep you on track.

You have to put in the work so block booking a few sessions a week gives you a better chance of keeping the weight off, toning up or more �. Even getting back to a session after a holiday is a good thing, even if your training feels like slow motion �

Once you're there you enjoy it and knowing you're booked in for the next one means you're committed to it!
Sessions are fun and Lee doesn't let you cheat (chat too much, make the circuit easier, or distract him)
Because of this you get a great 1:1 hour of knowledge and technique, focused on you, and I can feel and see the difference of training muscle groups I never thought I had!
Great thing about people going to a gym is that we're all different sizes, and progress is progress which is a great positive outlook to have.
The 1:1 PT with Lee is in a private and well equipped gym, great if you're not wanting to be "on show". More...

Reviewed on Facebook

Really supportive and motivated PT, sessions are varied and challenging. Thank you!

Reviewed on Facebook

I think Lee is a great trainer very supportive and helps me a lot. I have lost weight since being with Lee and feel much better about myself.

Reviewed on Facebook

Great bloke, great fitness routines and food planning. Awesome helping you through your fitness experience from advice and understanding various things, to really pushing you past your limits !
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Reviewed on Facebook

I would recommend Lee to anyone if they are looking for some one who will push you to your limits. I had Lee as a pt for 2 months, he was always there to keep you motivated. I have never met anyone who is more dedicated to clean eating and will work you hard. More...

Reviewed on Facebook

Great personal trainer who always pushes me and puts up with my moaning & cardio time remaining negotiations! Works brilliantly for me to make the most out of my sessions as due to work commitments (Netflix binges and general lack of motivation) PT is the only gym time I get. Love the variation in my sessions, focusing on the areas I want to improve, regular measurements, diet recommendations & photo/ video case studies to help see my progression. Thanks Lee! � More...

Reviewed on Facebook

When I first started training with Lee I didn't really know what to expect...apart from the obvious = results, pain, sweat, and tears! I've been training with Lee for over a year now and all his sessions are different. My results I have achieved are amazing and I couldn't be happier. We always have a good laugh during my PT sessions which puts me to ease but he knows when to push me!!!! Lee is a very friendly, helpful, highly motivated PT so if you are looking for someone to push you beyond your limits then look no further � More...

Reviewed on Facebook

I was so nervous looking for a personal trainer as its not something id ever think id be comfortable doing however lots of people recommended me to Lee and i definitely made the right decision. He is easy to get on with and makes you feel very comfortable, he motivates you at all times. His sessions are planned to suit your needs and he makes sure you get the most out of your sessions. He is 100% committed to you to help you achieve your goals ..... highly recommended!! More...

Reviewed on Facebook

I felt really nervous starting my pt sessions with Lee, but he put me and my friends at ease straight away! I've been having sessions for around a year now, I said I was only going to have a few, but I love them so much, as well as doing group sessions, I also started having them on my own! Lee adapts each session for the group but also tailor makes sessions, taking into account what I want to personally work on! Lots of colleagues at work and other gym goers have commented on how toned I am! This is because Lee keeps me focussed! Lee gets results but is also good craic!! � More...

Reviewed on Facebook

I started training with Lee in January and have thoroughly enjoyed my sessions each week. Lee has extensive knowledge and a great passion for what he does making him overall, a great PT. My sessions with Lee are always different but equally tough! I find myself doing things in sessions that I wouldn't think possible especially with weights etc but I am learning more each week building confidence in my own abilities. I would highly recommend Lee to anyone thinking around starting up PT, he is friendly and accommodating to individual fitness levels and guaranteed to get the results you want from your sessions. More...

Reviewed on Facebook

I had the great pleasure of working with Lee for a year as he helped me achieve my goals. I was most impressed by the time Lee spent with me up front asking questions and actively listening to my responses in order to fully understand my goals and objectives. As a result, Lee put together a unique program tailored specifically to the areas I was hoping to improve on. Lee's workouts are tough, quick, fun and very focused. looked forward to my twice a week sessions with Lee who is always upbeat and motivating. I would not hesitate to highly recommend Lee for his professionalism and personal knowledge of fitness and nutrition. More...

Reviewed on Facebook

I decided to start PTing after having 6 months off from the gym due to a running injury. I have been to some of Lee's boot camps in the past so I knew that he was good. Since starting personal training my body shape has changed massively, and I have lost a lot of body fat. It has given me the confidence to do things in the gym when I'm on my own that I would have never done before and the diet plan he has provided is great, the meals are quick and easy to make but tasty. I would highly recommend lee if anyone is looking to start personal training. Best thing I've ever done. More...

Reviewed on Facebook

I decided to start looking for a PT once I started losing weight because I had no knowledge of what I should be doing and wasn't really sure where to start, after just the first PT session I felt comfortable and more confident. Lee consistently helps me push my boundaries and my fitness is rapidly increasing, I used to hate exercising but Lee is constantly keeping the sessions fun and introducing new things to keep me on my toes. I've seen a huge difference in my attitude and energy levels since starting and I look forward to seeing more results. Would massively recommend. More...

Reviewed on Facebook

I've been training with Lee just two months but I can see my endurance and strength has increased. My weight has stayed the same so far but it was not my intention to loose any. My body fat has decreased which means am gaining lean muscle. Feel better, look better. That's all thanks to Lee's training plan, experience, dedication and attention to all his customers. Devil is in the detail and this guy knows tricks that helps everyone progress better and faster. For me personally Lee's customer case studies was the thing that made me choose him as my PT. More...

Reviewed on Facebook

I started PT over a year ago now with two of my friends, and the plan was only to do it for a few months, but here we are all three of us still going. Lee is very motivating and I'm definitely a lot stronger now! Even though there are three of us and we all started with different strengths, he still manages to make sure each of us are working to our maximum. I'd definitely recommend Lee as a PT! More...

Reviewed on Facebook

Really helpful and definitely always pushes me to my full potential. Cheers Lee :)

Reviewed on Facebook