Leask CoachingCertificate of Excellence 2019
Edinburgh, Midlothian(6 Reviews)
If you want to help yourself, I want to help you too.
Maybe you've explored a variety of techniques to mask current emotions, feelings and behaviour, yet, old habits continue to present themselves.
I have gained knowledge through formal training and experience from working with clients and I know the importance of tackling the root cause, for lasting change.
I work with individuals, without judgement.
If the idea of working with me appeals to you, please call or email today.
Leask Coaching Reviews
Leask Coaching Q&A
What do you love most about your job?
I love helping people make changes to attitudes, behaviours, etc, that in doing so will begin to close the gap between where they currently are and where they'd like to be.
What inspired you to start your own business?
I’m a qualified Practitioner of Neuro linguistic Programming, Time Line Therapy®, Hypnosis, and Coaching. I used to teach yoga and I have been meditating since I was five.
From this well-being and personal development experience, I love helping people make changes to attitudes, behaviours, etc, that in doing so will begin to close the gap between where they currently are and where they'd like to be.
Why should our clients choose you?
Please feel free to read my latest blog that I think answers exactly this.
Leask Coaching Services
Do you lose your temper regularly? Do you try with all your might to stay calm but when it really counts, you don't? There are as many levels of anger as there are individuals and situations. While there is on some occasions, the involuntary 'fight or flight' physical response; this exists to protect us and is not what Anger Management is 'working on'. Anger Management is related to your habit built behaviour. As much as it may not seem voluntary at times; just as your learnt your anger-related behaviour at some stage, you can unlearn it.
Are you fed up of lacking motivation and do you miss the feeling of when you once felt motivated? This can be put 'right'; giving you the 'get up and go' to do what you'd like and ultimately move on in your life towards where you want to be. The irony when sometimes working on this issue, is that you require a certain urge, or amount of motivation, to pursue change work in the first instance. The question that I often ask clients is, what's a worse scenario for you: 1. The idea of your lack of motivation not changing? or 2. Putting in the required effort to change and then reaping the rewards? It's ultimately the individual's choice. Trying to find time, will often see time never being found, making time for the priorities in your life brings things back into your control. As with all the issues that I work with, please do get in touch if you ahve any questions, or if you'd like to know more.
Wheather it's public speaking, preparing for a test, or connecting with others through 'normal' interactions; it's possible for you to feel not only comfortable but confident about yourself. If there's an inner voice that's squashing your confidence, we will remove it, replacing it with beliefs that serve you, so that you can get on with your life, feeling confident. Confidence is a behaviour, and although it may seem character defining, it can be learnt and changed, to become habitual. All individuals are different, so we will work with your behaviour specifically, using the most appropriate techniques for your issues. We will work together to change your behaviour to suit what you're wanting from life.
Every smoker's smoking story is different and thus, there's no one size fits all. We will workt o get to the root of the issue and change it. I will understand that willpower hasn't helped, that's why you're here. We'll often use some hypnosis, which has been found to be very effeftive for stopping smoking. However, there may also be other linked issues that we can also work on. This will help you get in control of your smoking for good and move on.