Lean Body Studio - Mississauga (Personal Training, Weight Loss,Kickboxing, Bootcamp)

I am a super picky person when it comes to gyms and I have nothing bad to say about this one! It is super clean! Shane really knows his stuff and is super encouraging! It is hard for me to like trainers, but he really gained my trust and is helping me attain my goals to a healthier, happier life and I am super excited to see what's to come! I have been working with him for only 2 weeks and already see results and feel the difference! Recommend 100% More...

Reviewed on Google Maps

I don't typically enjoy working out but Shane makes the workouts fun and very motivating! He is super professional and really makes sure you do the exercises properly and with proper form. You will not regret working with him! More...

Reviewed on Google Maps

I’ve been training at LBS for the last 6-7 months. My experience here has been great. My trainer Arti has really helped me with transforming my body, building muscle, shedding fat and gaining overall strength. I’ve been introduced to a lot of new exercises I’m not used to doing working out on my own, which I’m truly grateful for. All of the other trainers in the gym are cool, and friendly, making you feel welcome. Another great thing about Arti and Lean Body Studio; their scheduling and availability is very flexible, allowing me to fit my workout session in either early mornings or late evenings. I definitely recommend this gym to anybody looking for a great place to get started with their fitness journey.I was once the gym goer who’d just leave after what i thought was enough, never completing a full workout because i had nobody to push me to keep going. Since training at LBS I definitely now have a much better understanding of working out — completing full sets, with numerous exercises to target various muscles. Invest in yourself and try out Lean Body Studio. More...

Reviewed on Google Maps

Love this place! Laura is an amazing trainer she taught me so much about my form and how to properly do exercises, shes very attentive and her meal plans are amazing! I say my results immediately so impressed! I highly recommend her More...

Reviewed on Google Maps

So it took me weeks to build my courage to make that call to Arti. I had zero fitness, endurance and difficulties motivating myself. When I first started training with Arti I was in very poor shape. The most basic of exercises had me gasping for breath and I was barely able to manage. Arti was simply phenomenal. He took the time to address all my concerns and really focus on my needs. I have been with him for over a year now and see him consistently every week. I went from being scared to pick up the phone to looking forward to my training sessions. I have lost weight, gained muscle mass (which I never had before) and gained a lot of strength. We always change up the circuits and workouts so i am always learning new techniques and forms. Arti is super energetic, and friendly. He never made me feel like I couldnt do it. It was always when i thought i reached my limit that he gave that push and made me set the bar higher for myself. I think back to my couch potato self and cringe, today I am in a much better place physically and mentally. My eating habits have improved and I am much more conscious of my health. It has not been easy and there are days where i wake up sore and aching, however I cant say I regret any of it. The work and time you put it will show itself. So if you are looking for a personal trainer and struggle with motivating yourself and or unsure where to start come to lean body. Arti (Mr Motivation) is amazing and you will not regret it. The atmosphere is warm and everyone is very encouraging and friendly. The space is fully equipped and the perfect size. For someone who gets intimidated by large gyms and overcrowded spaces lean body is the perfect answer. So long story short thank you so much for all your support and lets continue to work together :):) More...

Reviewed on Google Maps

My weight in June 2018 was 186lbs and today it is 136lbs. My experience at Lean Body has been life changing. I went through a challenging year with my younger sister being diagnosed with stage 4 cancer July 2018 and eventually losing her battle in May 2019. The emotional toll on my mind and body was very difficult but I received the support from the trainers at Lean Body. Laura was an amazing inspiration who encouraged me to follow her meal plans and workout regimes. I was unable to run 1km in May 2019 and now I am training for my first 5km race in under 30 minutes. Laura is very patient and will ensure that you are following the correct form in your workouts. Her focus is on weight management and eventually toning and building muscle with heavier weights. Leeroy is a genius, sometimes you feel like you can’t achieve the results but he encourages you to keep going. He is very creative with his workout and it makes you wanting more! After you train and Lean Body, you will really learn how your mind and body can transform. If you are ready to commit and get results then join Lean Body! More...

Reviewed on Google Maps

All the trainers are great and motivating. Shane is great! He's very knowledgeable about fitness in general so I know when I'm pushed to the limits it's done safely and to my fullest potential. Keep up the great work!

Reviewed on Google Maps

Started training earlier this year and had the best experience with Tish who is an awesome trainer. He really challenged and motivated me. Helped me get back into shape while emphasizing good form and made the workouts fun! The women's fitness classes are tough and really make you sweat but are a lot of fun. Leroy and the other trainers at Lean Body are fantastic at what they do and are very professional. They really care and take pride in the work they do. Would highly recommend if you want to get strong and fit. More...

Reviewed on Google Maps

I had a great time at LBS. I was working out with Tish and he helped me a lot in terms of form and confidence in the gym. Me personally I loved the atmosphere there was always good music and a good support system throughout the trainers and they were all willing to help out even if you weren't training with them . Outside of the gym there was always that Segway to have a relationship with him that goes beyond the gym which really allowed me to be comfortable with him throughout our workouts. The trainers really understand your goals and will do whatever it takes to help you reach them, not only creating a workout regime or nutritional guidelines. But would also tweak workouts depending on how your day was and sleep patterns to follow. Once our sessions was over Tish had created a program for me to follow to continue my strides forward More...

Reviewed on Google Maps

Lean Body Studio is one of the best gyms I have ever been too! I did personal training sessions with Tish for 5 months and I loved it! When I first came to Lean Body, I was new to the fitness world and my goal was to be healthy and happy with the way I looked. I learned so much about strength training. Tish is an amazing trainer, he has taught me so much about the different workouts and how our bodies work. He made me really love going to the gym and working out. They really pushed me to work my hardest during that one hour and always walked out being proud of myself. At Lean Body, the trainers are super nice and very welcoming. It’s a very clean environment and they always have the best equipment. I 100% recommend for anyone interested in making a change to their lifestyle. More...

Reviewed on Google Maps

An awesome gym, with amazing trainers and a great vibe when you walk in the doors! I have been training with Arti for just over the year, and every day have been a new, fun and challenging workout. Arti is always energetic and motivates you to keep on going, making you feel awesome about yourself! I have noticed a difference in myself inside and outside of the gym, and can’t wait to see what the future holds! So happy I found this gym! More...

Reviewed on Google Maps

I joined Lean Body Studio in March and have been training with Laura since. Laura is simply an AMAZING trainer. She is an extremely hard worker and genuinely cares for her clients. She always motivates me, gives great attention to detail, is super friendly and easy to get along with. She has helped me lose a significant amount of weight and inches. Laura provides me with updated meal plans and does monthly check ins and is extremely encouraging. For a long time I was struggling with my weight and I could not have asked for a better trainer and am truly appreciative of her. The studio is a great place to train with its comfortable environment and amazing staff. I would highly recommend this place! More...

Reviewed on Google Maps

Arti is a great personal trainer if your looking to get into shape Or to Build up strength..he’s the guy to go to. He is very knowledgeable and is dedicated to help you reach your fitness goals. Arti (Mr. Motivation) is a good motivator & I look forward to continue my training with him. The training facilities at Lean Body Studio is up to date & energy in the gym is always positive. More...

Reviewed on Google Maps

I've been working with Arti (Mr. Motivation), at this location and have enjoyed our time together greatly! Great location, staff has always been friendly, very clean and the machines are well maintained. Highly recommended.

Reviewed on Google Maps

My husband and I have been receiving personal training at Lean Body for about 8 months. We are very happy with the service we receive; all the trainers are very personable, the equipment is in good shape and the energy in the gym is always positive. We work with Arti (Mr. Motivation), who always has new and interesting routines to keep things fun, and keep our bodies guessing. We are very happy with the workouts Arti is providing, and his infectious energy and laid back personality. He has helped us make great progress so far, and we look forward to reaching our goals with him. More...

Reviewed on Google Maps

I have been training with Leroy Alexis for 5 years every week as of this month. He has changed my life. His positivity, knowledge, and creativity have transformed this Emergency physician to a different level. There are a lot of pretenders out there - Lean Body Studio is not one of them. More...

Reviewed on Google Maps

Great workout classes, support and coaching.

Reviewed on Facebook

I have been with the gym for just over a year and it's been great! My endurance has improved and I'm able to run for longer periods of time without breaking a sweat. I'm starting to see muscle definition again. There's no long waits for machines or equipment unlike bigger gyms, even at prime times of the day. Arti has been awesome with the routines that he constantly changes, keeping each session fresh :) More...

Reviewed on Google Maps

I've been to many workout classes and LBS is definitely the best!! Leroy & Arti are very professional, helpful, and they explain the workouts in detail to avoid injury. The class times are perfect, and the sessions are different every time which makes you want to workout! Leroy will challenge you like no other, and Arti is the ball of energy you need to motivate you through your workouts! 5/5 :) More...

Reviewed on Google Maps

One of the best decisions I have ever made was to reach out to Leroy a few months ago! I wanted to do something about my health, weight and overall fitness. I had been going to the gym on my own and found I was bored and unmotivated. Leroy is friendly, caring, encouraging and professional... truly one of the best trainers I’ve encountered! He makes the workouts challenging (which is why I’m there) but also really fun, while providing continuous support and answering any questions I may have. Every workout is different and individualized. I also attend Leroy’s bootcamp classes and the environment is great. The classes really push you to do your best! Everyone at Lean Body is really positive, knowledgeable and willing to help! They definitely make it a special place. I am addicted and look forward to going to my workouts... and this is just the beginning! I highly recommend Lean Body for any training you are looking for! More...

Reviewed on Google Maps

Lean Body Studio Is the place to go for anyone looking to start their fitness journey or enhance their existing one - I couldn't be happier with my decision to choose this studio to be where I train. When I came in for my consultation few months ago, I had no idea what to expect as I knew absolutely nothing about the fitness world. Right away both Tish and Leroy made me feel comfortable, shared their knowledge, gave me a realistic timeline of when and how I will reach my goals, and answered all my questions. I train with Tish 2-3 times week, and it has changed my life! He caters each of my sessions based on my personal goals and strength level. He is constantly teaching me about the exercises, and the importance of them. His energy and personality make each session super fun as well - highly recommend him especially if you are like me looking to start somewhere and don't know where to start. I have seen amazing results both physically and mentally over the last 3 months and can't wait to continue with him in coming months! More...

Reviewed on Google Maps

This is the BEST place to workout! Each trainer spends time communicating with you on your fitness goals, and takes the time to create an individualized workout routine/program and meal plan catering to your bodies needs and strength. Both the personal training and classes are well thought-out and cater to all individuals participating. I started this journey a year ago very nervous as I had never really taken training seriously. However, Leroy made me very comfortable with training and was VERY knowledgeable when it came to any questions I had regarding both my training and meal plans. It is nice to see a trainer take your goals seriously and help you to achieve them as effectively as possible.I would highly recommend this gym for anyone who is looking to have a positive experience and reach their fitness/lifestyle goals with support and encouragement from the most amazing team! More...

Reviewed on Google Maps

I highly recommend Lean Body Studio; I’ve been personal training with Leroy for the past 3 months. Over the last 3 months Leroy has taught me how to exercise properly to benefit my body, and my goals. I kept making excuses about why I cannot work out, and how no matter how much I work out I will never love my body after having my kids. I have tried exercising myself inside and outside of a gym before him but I wasn’t reaching my goals, in fact I wasn’t reaching any goals for that matter; I had horrible habits. I wasn’t consistent, Leroy has motivated me to be consistent with my workouts and to eat healthy to gain the results I want. He makes me feel comfortable and pushes me while working out. Leroy is very passionate about his job; he puts in 110% into his clients to get them to reach their goals. In such a short time I have noticed a tremendous change in my body composition and strength level. He has given me so much self confidence in such a short time. After 4 years I am starting to feel like my old self again, and I have stopped hiding behind loose clothing. There are other amazing trainers in this facility too. Do yourself a favour, pick up the phone and book your session, you will not regret it. More...

Reviewed on Google Maps

Lean Body Studio is an excellent gym! I 100% recommend for anyone who is interested in taking the gym seriously. I did personal training sessions with Tish for the past 5 months and I loved it! When I first came to Lean Body, I was new to the fitness world and my goals were to trim inches and learn more about strength training. Tish is an amazing trainer, he shared his vast knowledge in strength training and also took the time to explain the science of the workouts. I guarantee that you will always walk out sweating after working out at this gym. At Lean Body the trainers are known for keeping you accountable in order to maximize your results. The facility is clean, you can play your own music, and most importantly this is such a positive environment. I also tried out Leroy's women's strength training class and I really enjoyed as well! Leroy will always make every minute count in your workout! More...

Reviewed on Google Maps

Great facility the owner Leroy is absolutely amazing very professional and actually cares about your workout making it as challenging as possible to fit your body goals. The group fitness classes are so good! Things I would never do on my own because it’s hard I’m pushed to do because it works and who doesn’t want that? The studio overall is clean, there’s a lot of equipment available for all who come out. He tries his best to learn your name and make you feel welcome which is nice, because facilities as these are usually intimidating. Overall happy with my experience at the studio hope to continue on for the years to come! More...

Reviewed on Google Maps

Friendly staff that really care about helping you reach your goals. Classes are challenging in the best way. Upbeat studio with good music, good vibes and killer workouts. Would recommend to anyone who is looking to reach fitness goals and for those who want to change up their usual workout routine. Even in classes, instructors help with form and keep motivating you. More...

Reviewed on Google Maps

A hidden gem worth checking out! This gym is very personable and does not present a "big box mentality" signing up a funnel of people to take your money and out you go. They care about your goals, what you're trying to achieve personally both physically and mentally.The female group classes are tough and can be modified to your fitness level. Great group of attendees and trainers. With a mix of those starting and those who are already in shape this is not intimidating and encourages you to get better. This was a fantastic mix of weights and cardio. If my recommendation can help anyone, go in to check out a group class at minimum and take it from there! More...

Reviewed on Google Maps

Great facility and great workers. Really take the time to understand your needs and address your concerns to achieve your goals. It may seem overwhelming at the beginning but it's honestly a great experience and it's for your health!Leroy and Tish, as well as the rest of the team are fantastic people, ensuring that you always feel comfortable! I can't wait to continue my journey at Lean Body!! More...

Reviewed on Google Maps

I was introduced to this studio in the summer and I’ve been attending regularly ever since. I didn’t have much experience with gyms prior to joining but in the last six months I have definitely noticed improvements to my health and how I feel overall. The trainers all have a positive, motivating, and friendly attitude towards clients new and longstanding. The studio is a true community of knowledgeable and welcoming staff. The experienced team of trainers take the time to understand your personal goals and support you to achieve them all while ensuring you’re using proper form. They offer amazing personal training sessions in a great space with all types of equipment, and a variety of awesome classes that challenge all attendees no matter their experience and/or fitness level.I would strongly recommend you check out Lean Body Studio! More...

Reviewed on Google Maps

I highly recommend Lean Body Studio. It’s clean and personalized studio, so most machines are available for use. The staff is very professional, friendly and really care about their client’s progress. They take time to understand your needs/requirements and genuinely help you work towards your goals.I did personal training at the Studio with Tish. He was SUPER knowledgeable and made the whole workout very fun and motivating. I already see results I am happy with, while also understanding the workout routines and how to build strength. As a beginner, I loved this and can’t wait to go back and train with him again! More...

Reviewed on Google Maps

I found Lean Body Studio when I was looking for personal training and Nutrition on Google. The combination of a focused work out and a nutrition plan is making all the difference for me. I find that I am losing weight, gaining those muscles and taking my workouts much further. All of my coworkers have noticed my change and it feels great. If your are looking for a personal trainer I would highly recommend starting with Leroy but if you want to look around you will see that value and advice he gives is worth the price. More...

Reviewed on Google Maps

Amazing atmosphere, great trainers, and great group fitness classes! I personally trained with Leroy and Tish, both amazing; always showing me new techniques and different types of workouts to ensure I don't get bored lol! I recently started going to the bootcamp classes on Monday & Friday and boxing on Wednesday- the instructors and trainers really know how to make you feel comfortable, keep you motivated and keep you sweating! Reaching your goals is easy when you're a part of lean body studios team! More...

Reviewed on Facebook

I love working out here! I only expected to workout for 12 sessions, and now I’m finishing my third set! I can’t see it ending - I even drive from the east end of the beaches to Mississauga it’s worth it. .. everyone there is so friendly and fun - great energy! I saw results after seeing Leroy only once to twice per week. He also set me up with a meal plan and home workout that I could stick to. Our health and wellness is worth the investment ❤️ More...

Reviewed on Facebook

Amazing staff best bootcam nice ambiance,if you are looking for results this is the best place to go A1 service Top notch trainers

Reviewed on Facebook

Lean Body is a great atmosphere - trainers are efficient and great at what they do I highly recommend this place - I am hooked!!!

Reviewed on Facebook

know leroy for over 10 years great studio amazing atmosphere... get real results!!!

Reviewed on Facebook

Jason, Mississauga I have been with Leroy of Lean Body Studio Since November 2016. He has helped me develop and strengthen my body. I am very pleased with my success and highly recommend Leroy. I am only 14 years old and take sports seriously, and my well being. More...

Reviewed on Facebook

Thanks Leroy for kicking my ass and getting me, my bridesmaids, and my friends prepped for my wedding! You da bestttt

Reviewed on Facebook

I trained with LeRoy last year, he's an amazing trainer and he pushes u to the limit results are guaranteed. He also makes ur training experience a fun as well as u learn a lot about nutrition and how to eat well and mentain a healthy lifestyle. Best trainer ever I would recommend him to anyone. More...

Reviewed on Facebook

Been training at lean body studio for almost 3 years now, by far the best training facility in Mississauga. Leroy is a great trainer that takes pride in getting results in his clients. Thank you lean body studio

Reviewed on Facebook

Lean Body is an amazing studio! I've been doing personal training with Leroy since September and think Leroy is amazing. He is incredibly flexible with the schedule without penalty, this is especially appreciative being a full time working Mom of two busy kids. Personal training is so expensive, but Leroy makes the most out of every minute of every session which makes the money worth while. I've been to places before, classes start late and there is lots of wasted time, that doesn't happen here! There is a personal plan each day just for me, no workout is ever the same, I am pushed to my maximum at every session, and I am encouraged and supported every second along the way. Leroy is very responsive when I ask him questions, in and out of the studio. Knowing I'm going to see Leroy 3 times a week, makes me stay on track the other 4 as well. This has been one of the best things I've ever done and I look forward to every work out. I would recommend Lean Body Studio to anyone and everyone that wants an amazing work out in a comfortable environment, surrounded by people that really want you to reach your goals. Consider Lean Body before anywhere else, there is no comparison. Leroy is an amazing trainer! More...

Reviewed on Facebook

My wife and I started with Leroy in September. I was a little skeptical at first as to the results he could produce in a mid 40s guy. We are now two months in and I am incredibly happy with the results. I am using/feeling muscles I haven't touched since university AND the subtle changes in my body have been a welcome change. Leroy is also very accommodating to our schedule and will work with us to make sure we get our work outs in. The studio is also very welcoming, not like other gyms out there which I find are more of a social club or whose members are very judgemental. I would recommend this place to anyone who wants to get back into shape or improve upon the shape they are in. More...

Reviewed on Facebook

Amazing place!!!! Before I met Leroy I would go to the gym, work out everyday and minimal results!!! I worked out with him for a month and my body was transformed! !!!! Your fitness journey will be transformed with personal training from lean body studios !!!! More...

Reviewed on Facebook

I absolutely LOVE my new family at LeanBodyStudio! After many years of trying everything and enduring continuous failing, I walked into the Studio with hopes to change my life. I met Stacey who is fun and down to earth from first impression. She helped me with my endurance and got my energy up to impossible levels. My toddler boys no longer are one step ahead of me, got it covered! Besides my house staying clean and my peppy walk for 12 hours at work, I also lost `a rough 13lb and at least 6.5" in just 2 months!!! Keep in mind I didn't even do as much cardio as I should have and still saw awesome results! Simple...if you are stuck and hesitating on trying something new...Take a deep breath and walk through LeanBodyStudio doors to meet your new family. My life has changed from weight loss, goals, energy, healthy eating and overall strength/progress and I've just begun! INVEST in your life today, because tomorrow is already too late. Thank you LeanBodyStudio!!!! More...

Reviewed on Facebook

This is the place to be! Friendly & professional Personal Trainers that actually help you achieve your fitness goals and the results you're looking for! Best of all its affordable!! Lean Body Studio all the way!!!!! More...

Reviewed on Facebook