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LD Health and Exercise Coaching

Milton Keynes, Buckinghamshire

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About

I am a Chek Holistic Lifestyle Coach and Chek Exercise Coach and, have a unique and successful approach in helping clients/patients reach their goals, that might be out of pain for example; an approach that is deep, multi-faceted and more in-depth (probably) than the approach that most (though not all) PTs or Physios take.

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Q&As

On many levels - physically, mentally, emotionally, and spiritually. Identifying the clients dream is key.

Helping people eat move and feel better, correcting areas that will improve all areas of life for the client

Because I care and want the best for clients. It’s not just the training of the body, it’s the training of the mindset that ultimately fixes and improves clients