Laurence Clemente Strength and Fitness

Laurence is a brilliant personal trainer, without whom I'd probably still be stuck in an endless cycle of attempt to get healthier / lapse / repeat.

From the very start of my training plan I saw that the theory behind the training matched with my knowledge as a healthcare professional, which helped me gain confidence and trust in the fact that I was in capable hands.

Laurence is also gifted at motivating people to rise above their limits and embrace a sustainable lifestyle. I've lost quite a bit of weight since I started training; I'm stronger and more flexible, have better endurance and have more energy in a day which has had a large positive impact in my life. (And I have greater pain tolerance!)

Aside from the primary health benefits, I've also learnt about the appropriate circumstances required to slap people when on a moving train, the appropriate way to address an impossible question from a martial arts master, the "sound" of a good stretch, and the fact that there's always one more way to lift a kettlebell. More...

Reviewed on Google Maps

An excellent personal trainer, who I would highly recommend. Laurence has supported me through a number of personal goals and physical challenges. He always does so with good humour, managing to get the most out of me in training (even when the gym is the last place I wanted to be). More...

Reviewed on Google Maps

I have worked with Laurence for over 12 months as my person trainer and at the age of 52 I think I am in better shape than I have ever been. The persona training programmes are tailored to suit you and your needs and Laurence is both supportive and pushes you to develop yourself. As well as improving my definition, my core strength is greatly increased. Surfing on the annual holiday to Cornwall now does not leave me aching for 2 days after!

If you want someone who has brilliant knowledge of nutrition and fitness programmes, who will work in a way to suit your individual needs, I would recommend speaking with Laurence as a personal trainer. More...

Reviewed on Google Maps

Having tried a number of personal trainers, Laurence is the only one that I believe tailors the training to the individual's strengths and more importantly weaknesses. Most do the same few exercises across all of their clients.

If you are training for a specific event Laurence can help you achieve your goals but if like me you are training simply to be fitter, stronger and leaner, competing only with yourself rather than with others, then you need a different mix of exercises and targets.

And Laurence is also there when it goes wrong too. In 2013 I ruptured my ACL skiing and Laurence was instrumental in allowing me to make a full recovery through a comprehensive reconditioning built specifically around what I was allowed (by the medics) to do and when.

For personal training I believe it does not get much better. More...

Reviewed on Google Maps

Kettlebell Nottingham is a small health and fitness club in central Nottingham. It is run by a family team and you quickly feel part of the family. You receive a very personal and friendly service. Training is carefully match to your goals and wishes. I have trained at Kettlebell Nottingham for five years and achieved more than I ever hoped for. The strength and conditioning programs work and,<span id="moreReview593959" class="hide"> if you are interested in working with kettlebells you will be working with one of the best trainers in the country.</span> More...

Reviewed on FreeIndex