Lauren Meier, Certified Personal Trainer

Lauren Meier, Certified Personal Trainer

Lauren Meier, Certified Personal Trainer locationTallahassee, Florida

My philosophy is simple: You will not stick to something you hate, so I aim to tailor each individual client's program to their exact needs; physical, mental, and emotional. I believe in creating lasting habits that will keep you healthy and fit for life with scientifically proven fitness, psychological, and dietary training techniques.

  • 5 hours average response time
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Company Location

3944 NW Psge, Tallahassee, FL 32303, USA

Videos from Lauren Meier, Certified Personal Trainer

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Services provided by Lauren Meier, Certified Personal Trainer

Services

Personal Training

1 Hour of Personal Training at Seminole Strength and Conditioning.

In-Home Personal Training

1 hour of personal training at your home, apartment gym, or other location of your choice.

Online Coaching

Personalized workout and diet programming for training remotely.

Work history from Lauren Meier, Certified Personal Trainer

Work History

Personal Training Director

Kinetix Health Club

From May 2017 to November 2017.

Independent Personal Trainer

Lauren Meier, Certified Personal Trainer

From November 2017 to present.

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  • 5 hours average response time

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