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About

I am a Certified Holistic Life Coach and Metaphysical Practitioner dedicated to helping women manifest the life that they truly desire. As a child, I knew the power of manifestation and could heal myself and manifest what I set my intentions on.

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Reiki is best known for being used as a channel for energy to provide a safe healing method. It promotes good health and well being and can be experienced by people of all ages, whether in good health or stricken by illness. By replenishing a person’s life force energy, their body’s immune system can be strengthened. This helps the body in its fight against disease. A Reiki healer channels energy to a welcoming receiver. The person receiving Reiki experiences a warm, relaxing feeling in their soul, mind and body. The experience is just as much spiritual as it is physical. Benefits of Reiki Reiki healing offers many benefits. It is often used for stress management and to help the body fight and prevent sickness. As Reiki energy is channeled to an individual, they can relax and relieve their stress. This helps the person feel better and think more clearly. The more Reiki energy they can receive, the better they will feel. When a sick or stress-prone person receives Reiki, their body becomes free to help itself become healthier than ever. Other benefits of Reiki include healed relationships, finding one’s Divine Purpose, manifesting life goals, awakening the healer within, cleansing the body from toxins, enhancing creativity, and many others. To offer so many benefits, Reiki is surprisingly gentle and nurturing. It is not a harsh medical treatment, but can be far more powerful for the individual who opens their mind, heart and soul to the process wholly and freely. •Reiki calms you •Reiki helps you to solve problems •Reiki relieves pain •Reiki accelerates natural healing •Reiki helps prevents the progress of disease •Reiki detoxifies the body •Reiki dissolves energy blockages •Reiki releases emotional baggage •Reiki increases the vibrational frequency of the body •Reiki helps change negative conditioning & behaviour

Imagine a life where you no longer struggle to get by or just to get through the day. A life where feelings of happiness and gratitude fill you up; your obsessive thoughts disappear; your chronic symptoms dissipate; you lose the stubborn pounds; you feel confident in the choices you make; you feel more energy day-to-day; your negative self-talk is replaced by self-compassion and love; your confidence soars; your direction and purpose in life is clear; and even better, you have a DEEPER and GREATER SPIRITUAL CONNECTION!!! Over the course of 3 months, we will work together to discover the incredible potential you've always had inside of you. This isn't a program to get it done quickly. It's a program to get it done right. You will do the work. Like everything in life, what you get out of this program is a direct result of what you put in. There are no 'magic pills' here. If you are ready to do some real work on yourself, including looking at your life holistically, then this program is for you. We will uncover your desires, your motivation for change, and what has been holding you back. I will provide you with the right System, Support, and Accountability to get you to where you want to be in life. And you will walk away with the tools to be able to continue on your own. Here's how it works: The 90 Mind~Body~Soul Total Transformation is a step-by-step Boot-Camp that is guaranteed to absolutely revolutionize your life. You won't even recognize yourself in the mirror! You'll be transformed from the inside out. 12 one-on-one, private coaching calls Weekly guides, worksheets and journal Weekly action steps practicing your new healthy habits Guided meditations And so much more....

3 Coaching Sessions : 1 Pre-Cleanse prep call to help set your intentions, walk through the shopping list and recipes, and prepare your mind and body for the upcoming detox. 1 Mid-Cleanse 30 minute call to address any challenges or questions that you may be experiencing. 1 Post-Cleanse 30 minute re-Introduction call to help guide you in the re-introduction of foods, help you identify any food sensitivities and prepare you for your post-detox life. Complete 14-Day Cleanse guide with step-by-step instructions for each phase of the detox. Suggested meal plans including delicious whole food recipes and shopping guide. You will know exactly what to buy and how to prep and cook. Personal phone/email support throughout the detox. Daily motivational messages and meditation guidance. Three Phases of the Cleanse PHASE ONE: Pre-Cleanse Prep (2 Days) The Pre-Cleanse Prep is about making the commitment and setting your intentions. This is the time to shop for your cleanse friendly ingredients and begin to ease your body into the full cleanse mentally, physically and emotionally. PHASE TWO: The Cleanse (7 Days) During the cleanse, you will follow the simple cleanse diet plan and body practices. PHASE THREE: Re-Introduction (5 Days) In the Re-Introduction phase, you will re-introduce foods back into your diet one by one to identify food sensitivities and intolerances. From this, you can create a maintenance diet that best serves your unique body.