Lady Fitness

Lady Fitness

Lady Fitness locationWest Haven, Utah, Weber

(8 Reviews)

We specialize in fitness for women. We help women meet their health and fitness goals. We are a full service fitness facility with tons of classes, cardio equipment, strength equipment, tanning,, spinning classes, child care and more. We provide a clean, comfortable, non-threatening environment for women to workout. Every woman who comes to Lady Fitness has made the decision to change her life for the better and their success stories are why we do what we do.

Lady Fitness Reviews

Lady Fitness Reviews


Review of Lady Fitness by Breanna Rogers
3 22/05/2018 Breanna Rogers

I had a membership here for two years and loved the staff. They were always nice to talk to and answered any questions I had. The equipment was always well maintained and clean. Classes are great with energetic instructors! My favorite was Pump and Crosscamp. They also offer group personal training which I never did but always looked like something I'd be interested in. Very basic gym which is great if that's what you're looking for. Just weights, machines, classes and limited daycare. Price is about the same as Vasa but doesn't come with all the amenities.

The problem here is this gym is basically for stay at home moms or women with no kids. The hours suck. Closed by 7 or 8pm on weekdays, by 2 pm Saturdays and closed Sundays. The daycare hours are even worse. Just open a couple hours in the morning and from 4-8 at night. I am a mom who works 40+ hours a week with no set schedule so it was hard to get to the gym when the daycare was actually open. Also, towards the end of membership they made a lot of changes to the gym. Brought in more equipment making it crowded and hard to move around all the machines without disrupting someone else's workout. As I mentioned before is it's a very basic gym which also really sucks. No pool. No track. No basketball court. No sauna. No massage chairs. They did get a stand up tanning bed when they brought in the extra equipment but I never actually used it. I know that it isn't included with your membership though.

So overall it isn't a terrible gym but also could use many improvements.

Review of Lady Fitness by Tiara Jones
5 29/03/2018 Tiara Jones

I love the variety of classes offered. You can find classes that work with your schedule. The kickboxing classes with Karianne are awesome. The staff is friendly and helpful. I really like this gym. Although its smaller than other gyms, crowding hasn't been a problem.

Review of Lady Fitness by Zoffie Mald.
1 19/09/2017 Zoffie Mald.

I would not recommend this gym. Since they got new equipment all machines and weight are very crowded. Safety hazard right here. Power weight racks very close to each other can't go between to change weights only if you are skinny.... Other thing is the Water fountains always dirty.

Review of Lady Fitness by Galynn Mook
5 16/06/2017 Galynn Mook

This is on a busy road and easily seen from the road. On my first visit I asked to be shown the equipment and a nice gal gave me a thorough tour and I tried out the equipment I was interested in. She gave me sound advise for my workout routine- she was very knowledgeable. My biggest issue is that the plugs for the ear phones seem worn out and I have to keep adjusting the plug or they just won't work & I have to move to another machine. I find this to be an issue with most fitness centers I visit.

Review of Lady Fitness by Sierra Paige
1 28/03/2017 Sierra Paige

This company has done nothing but lied from the second I signed their contract, I was told I can cancel a contract for a fee of $50 no questions asked, only reason I signed it. A year later move a half hour away from any location and went to cancel and they told me you can't cancel unless you live 25 miles from any location or are permanently disabled. So of course I raised hell and the manager told me if I paid 1/3 of what I owed she'd get it cancelled, well I should have got that statement written and signed for because when I got enough money I went back and of course she wasn't there and they told me the new policy was to call for cancellations and gave me a number... we'll what do you know, I called the number and they told me no.. there are no sort of cancellations. I year goes by and I call to change my payment method, and this is the first time I'm told I can transfer my payments to a friend and I just need to talk to the gym, relieved I find a friend that wants to take over my contract and I call the gym and plot twist, they tell me "you can't transfer unless it's paid in full"... long story short, they will nickle and dime every penny from you and they do not care about customer service when it comes down to them getting paid. This experience was a nightmare, get a membership from a better gym that actually has a cancellation option and cares about good customer service.

Review of Lady Fitness by Shannon Hogan
5 17/02/2017 Shannon Hogan

I love the classes, my favorites are; Kickboxing, Zumba, Cross Camp, and PUMP. The instructors have been so personable and recognize I'm new and make me feel welcome. I'm very pleased as a new member with the atmosphere and the fact its women;s only. I highly recommend this gym.

Review of Lady Fitness by Amy Madsen
5 13/02/2017 Amy Madsen

Lady Fitness is by far my favorite gym. I love the environment. The fact that it is all ladies makes it so much easier and more comfortable to get your workout done without having guys around or coming up trying to talk to you. They also have THE most amazing classes!!!

Review of Lady Fitness by Angela Miller
5 06/02/2017 Angela Miller

I have been with Lady Fitness for a while now and I absolutely love it. I love that there is no judgment when you walk in and how the ladies are like family. It's a great place to get fit and have fun at the same time. #loveladyfitness

Lady Fitness


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Lady Fitness Q&A

Lady Fitness Q&A

How do you help your clients achieve their fitness goals?

We determine which program will best fit their needs and goals whether it is One-on One personal training, Group Personal Training (GPT) or NutriFit. We have the best personal trainers around that specialize in helping women achieve their fitness goals.

What’s the secret to getting the body of your dreams?

Consistency and making good, healthy choices a part of your life. You can't start a fitness program with a short term goal. Your goal needs to be something you can do for the rest of your life or you are setting your self up to fail. We are all about success and making lifelong changes.

What do you love most about your job?

The best part of my job is seeing how we change lives. It is absolutely rewarding to see our members not only change on the outside but also change on the inside with more confidence and self esteem. When they see they can achieve their fitness goals, it makes them realize they achieve anything they set their mind to.

What inspired you to start your own business?

My love for fitness. I've always loved being active and I've loved the feeling I get when I finish a great workout. I wanted to share this feeling and love with others. Fitness and good eating habits can help so many health problems people have like depression, diabetes, high blood pressure, stress and so much more. If they would eat better and exercise on a regular basis, so many of these health issues can get better and even be cured.

Why should our clients choose you?

Because we truly care about helping our members achieve their goals. We truly want them to be successful. We want to be the best part of their day.

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