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About

At Kore Performance Gym we are here for you. We pride ourselves on high quality service that is designed specifically for you. With the right attitude and determination you can achieve your fitness goals and lead a happier healthier life. We are a private facility that focuses on ensuring you reach your health goals.

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Reviews (10)

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Anna

10 May 2019

Kore Performance Gym was the most welcoming private studio I have ever been to. As a young female it can be intimidating going to a gym, however my personal training sessions with Christopher exceeded my expectations. My goals were for weight loss and muscle toning and I truly believe I went to the right place to achieve my fitness goals. He pushed me to my limits while supporting me and coaching me throughout the entire process. His expertise is endless. The customer service is also amazing, the gym manager and reception personnel are always there to answer your questions. During my time there I was able to also try out boxing and Zumba classes which are so much fun. I highly recommend Kore Performance to anyone looking for affordable and successful personal training in the GTA! More...

Thank you Anna for leaving us such a wonderful review. We are thrilled that you loved your experience; our staff will definitely be happy to read what you wrote. We put customer experience and satisfaction as our priority, and your review reaffirms the hard work we put in every day. So thanks for your kind words and we look forward to seeing you again!

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Melissa

7 May 2019

I cannot speak highly enough of my experience here.  I started out here a little over 12 weeks ago and signed up again. I’ve been to my share of gyms and the culture here is just what I have been looking for. The care, knowledge and support is always readily available. I like the fact that it is a private studio, I recommend this place to anyway. Well worth it More...

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Stefan Mazzoli

7 May 2019

Kore Performance has very welcoming staff and a great attitude to helping everyone reach their fitness goals. There group classes are also very fun and a great way to learn about new exercises and also meeting new people wether it be in Bootcamp, Zumba, or Boxing.

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Hon

7 May 2019

Kore gym is an excellent training facility, professional instructors/trainers who design programs that are effective, make a positive difference all with outstanding results. They communicate well with the clientele and makes sure the client understands the program and are always ready to answer any questions.
I like the fact that it is very personalized and private. I recommend Kore Performance to any person young or old to stay fit, lose weight, get stronger and train with like-minded people

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Alexa Kostuk

Felt like I got a great different workout every week. Chris knows his stuff and makes fitness fun!

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Peter Bussmann

Chris is a cool guy and this gym is cool because you get the gainz in it!

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Felicia Anna

The staff at Kore are phenomenal! They are there to listen to you and make you feel comfortable. They are dedicated to helping you try and reach your fitness goals

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Justina Wilson

Had an amazing 8 week bootcamp experience at Kore Performance. The classes were very dynamic and Chris is very knowledgeable. Highly recommend Kore to others!!

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Francesca Albernaz

Just finished the 8 week boot camp with Chris. Highly recommend this program and or his personal training. Chris knows his stuff and makes you want to work hard to meet your own personal goals. Thank you Chris for showing us how to work hard, smart and most of all fun. Go KORE!!! More...

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Stefanie Saponara

I have been training with Chris since the beginning of the year and believe he is one of the most experienced and committed personal trainers out there. He is very focused on helping me achieve my goals and is extremely educated about all things fitness! I highly recommend to all. More...

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Q&A

All my clients are unique, they require different motivation to get to where they want to be. The abilities and requirements are different for everyone when it comes to exercise. I focus on the individual goals and keep them on track. We develop realist goals and discuss how to achieve them, and we monitor the progress.

The secret is YOU and how hard you want it. We set realistic goals to get there, and when we get there it is the best feeling on both sides. If you follow the program you will definitely see changes.

It is most rewarding when my clients achieve their goals. I love helping people feel better physically and mentally, demonstrating the correct posture and technique for each exercise. I enjoy teaching them how to exercise correctly and efficiently, in order to maximize results. If your form is not correct, then you are at increased risk of injury as well as not achieving your goals. I enjoy being the tool to help them achieve the max results.

I have a passion for fitness and I wanted to share my passion with others to make a difference in people's lives. To feel better, to gain confidence in themselves and to build a healthy lifestyle change towards improvements. My biggest inspiration and reward is seeing a smile on my clients face, making an impact in their well-being.

I have built my business for my clients it revolves around them. I want them to feel comfortable, I ensue their time is utilized and private. I personalize individual plans and keep them on track. I care about all my clients and want them to achieve their health goals. I have had success with all my clients and hope to help more. I have experience with proper weight loss, proper muscle gain, posture, adding proper form, athletic training, getting effective results, proper exercise methods and progressions and much more. Every piece of information taught has a purpose to get you to your health goal. We motivate you to commit and stick to your fitness goals

Services

A customized program that is tailored to your needs and health goals. Sessions are scheduled at your convenience and take place in a fully equipped gym.

Private sessions of cardio, kick boxing conditions the total body and provides a complete workout for your cardiovascular and endurance systems.