KMACFIT Personal Training
Armdale
(20)
Armdale
(20)
20 customer reviews
Jenna MacKinnon
I was looking around Halifax for a trainer to get back into working out a year ago and am so happy I found Kelly. I found she had a great way of keeping me motivated and on track not only with my workouts but with my nutrition as well ! Even with times that I found it hard to stay on track she always reached out to give helpful tips. I noticed a big difference within the first month , I was much stronger, down weight, and felt like I had more endurance and energy through the day and my workouts. She made me a lot of different workout plans so that I would have some variety which I loved. She also helped me to get rid of shoulder pain I'd had for a year by having me roll out my muscles. She has been so helpful in keeping in touch with me even when I've been away from Halifax and I can wait to meet with her again when I am back ! Highly recommend her to anyone considering a trainer !! More...
Reviewed on Google Maps
Jenna MacKinnon
I was looking around Halifax for a trainer to get back into working out and am so happy I found Kelly. I found she had a great way of keeping me motivated and on track not only with my workouts but with my nutrition as well ! Even with times that I found it hard to stay on track she always reached out to gove helpful tips. I noticed a big difference within the first month , I was much stronger, down weight, and felt like I had more endurance and energy through the day and my workouts. She made me a lot of different workout plans so that I would have some variety which I loved. She also helped me to get rid of shoulder pain I'd had for a year by having me roll out my muscles. She has been so helpful in keeping in touch with me even when I've been away from Halifax and I can wait to meet with her again when I am back ! Highly recommend her to anyone considering a trainer !! More...
Reviewed on Facebook
Katharine Traves
Before I started training with Kelly, I had never really properly worked out in a gym. My goal at the beginning of summer 2018 was to become stronger and possibly put on some healthy weight. I didn’t know how to use any machines and I was intimidated by the thought of working out with weights even though I really wanted to. I’m incredibly thankful to have found Kelly because after working out with her for 3 and a half months, I feel much more confident in the gym and myself. She taught me how to use machines, proper form for exercises and new exercises each session to keep it interesting. I always felt just the right amount of challenged, enough to see real improvements that were on track with my goals. I believe Kelly can help anyone no matter what their goals are. Kelly is extremely organised and prepared, she kept track of what we did and what we needed to do. She wrote down each workout so I could attempt it alone another time. We kept a calendar of when I did what workout, and a record of the amount of weight I could squat and deadlift. It felt great to see the weight get heavier. She introduced me to logging my food and seeing calorie intake was helpful for my goals. She kept me motivated and inspired. I always looked forward to seeing her and left each session feeling great- and exhausted in the best way. I highly recommend training with her and I miss working out with her, I hope to see her when I’m back from university! Thank you, Kelly, for everything. More...
Reviewed on Google Maps
Analia Gonzalez
I am so happy I found Kelly. She has helped me realize that even though I run around after my twin 6 years olds all day, there has to be time for me! I've always known I was strong but Kelly is helping me use that strength to see results in the target areas I want to see them in. She has also encouraged me to prioritize how I eat before a work out so that I am energized and able to fully challenge my body to its peak! More...
Reviewed on Google Maps
Kaikai Kizz
I have trained with Kelly since 2013. She quickly identified my strengths and weak points. Since then, Kelly has been working with me big time! She has helped me build strength and balance with her well-designed training program. I am so thankful for all her positive words, supportive food strategies and amazing strength ideas! More...
Reviewed on Google Maps
christina magner
Kelly has taken the time to find out what my specific needs were, identified a comprehensive fitness plan, and executed a training plan that will work for me! She has tailored the plan to accommodate my physical limitations so that I won't injure myself further. Everything is provided in a format so that you will remember what to do, and progressions are reviewed so that you continue to challenge yourself as you become more fit. I highly recommend Kelly as an effective personal trainer if you are looking to make the investment in yourself to maintain personal health and fitness! More...
Reviewed on Google Maps
Candace J.
I have only known Kelly for a short period of time. I am not one to go to the gym on my own and work out. Kelly makes it fun to work out. She has taught me a lot new exercises and pushes me when I really really dont want to :) Kelly is an amazing trainer and knows what she is doing. She is very knowledgeable and knows how to get you where you want to be. More...
Reviewed on Google Maps
Valleywoods Records
Awesome Personal Trainer!
Reviewed on Google Maps
Adele Rosalie
Kelly is a great trainer and I would highly recommend her classes. She pushes you without being intimidating, is very patient and helped me meet my goals - all while having fun as well! Thanks Kelly!
Reviewed on Facebook
Jemima Fitz-Gerald
Kelly is a great trainer! I was a client of hers when she was in BC. She really understood my struggles and was able to create a personalized workout program that worked around my injuries (I had a lot of them! ). Our workouts were always fun and I always looked forward to training with Kelly! More...
Reviewed on Facebook
Mikey Hbk Hayer
I always loved working out but I had a major issue with the fact that I never saw results in all the times I went. I would stop going for months on end. Then the time came when I was told I needed to shed some pounds by my doctor. He gave me my ideal weight to be at and that set me on my journey. I went to my local gym, signed up with Kelly, and never looked back. She worked me to the point where I finally saw results I never thought I’d see. Kelly never gave up on me and would never let me give up on myself. She even got me to the point where if I rested longer than I should she’d add in extra reps to make up for the time. Now 24lb lighter and gaining muscle to replace the fat I was sooo happy to lose! More...
Reviewed on Facebook
Jessica Chan
I have trained with Kelly since 2013. She quickly identified my strengths and weak points. Since then, Kelly has been working with me big time! She has helped me build strength and balance with her well-designed training program. I am so thankful for all her positive words, supportive food strategies and amazing strength ideas! More...
Reviewed on Facebook
Joti Thind
�� Kelly cares! And you'll feel it with how personal she gets with her sessions�
Reviewed on Facebook
Lenka Mineta
In my 20+ years in health and fitness industry and in one organization, I had the opportunity to meet, hire, train and observe many Personal Trainers. Kelly will always be in my Top 10 most amazing trainers for multiple reasons. Kelly is a knowledgeable and extremely professional individual, she posses that special 'IT' factor of truly caring for her clients, co-workers and employees. Time after time she has demonstrated to go above and beyond the call of duty to help, guide and assist her clients and lead them to a healtier and more enjoyable quality lifestyle. She will be your drill Sargent with a smile and kind voice and your biggest cheerleader all in ONE!!! Anyone who has trained with her in a past and who will train with her in the future are truly blessed! More...
Reviewed on Facebook
Evelyn Ko
I was not a very active person. About 4 years ago, I finally decided to take my health seriously and joined a fitness club. I was assigned by the club to have my personal fitness evaluation done with a female personal trainer. Little did I know that this amazing, wonderful, kind and genuine trainer, Kelly, has become my “personal” trainer for all those years that she was in Vancouver. Kelly didn’t just show me how to properly do exercises so that I won’t hurt myself…she also designed specific workout routines for me to do both at the gym and at home to meet my fitness goals. She also motivated me and kept me accountable to meeting my goals through educating me about my meal plans. Today, I am stronger because of all the training that Kelly did with me. If it was not for Kelly, I don’t think I would ever attempt weight training…let alone 95lbs back squat or single arm row with 35lb dumbbells!! Thank you, Kelly, for everything that you have contributed to my fitness journey! More...
Reviewed on Facebook
Taniesha Day-Hayer
I started out wanting to get into shape but not having enough confidence to go to the gym. Kelly trained me at a studio and helped me so much. I had shoulder problems and couldn’t work out fully, but Kelly got me into a routine rolling my shoulder out with these balls. It helped and made it so I could fully execute the movement. She helped me get over the gym stigma and now I can go! I am so grateful for what she did for me, she helped me lose weight and better, get my life back on the healthy track! More...
Reviewed on Facebook
Jennifer Green-Boyce
I had the pleasure of training with Kelly a little over a year ago when we both lived in Vancouver. She is such a wealth of knowledge when it comes to fitness plans and meal prepping, everyone could learn a lot from her. I've definitely learned a lot from training with Kelly and looking forward to hopefully getting some more training in now that we both live in HRM again. I highly recommend that anyone who is having a struggle finding that motivation or lack of courage getting to the gym to give Kelly a call. I never was one to be adamant about going to the gym and working out but Kelly turned that around. She gave me he confidence I lacked and made me actually want to work out and better myself. More...
Reviewed on Facebook
Victoria Giles
Kelly taught me how to do weights properly and helped with my nutrition as well, providing me with lots of meal ideas and the best timing to eat them. She gave me new weekly workouts so I never got bored with the exercises, and was always challenged. I finally started learning how to eat properly for my body, enjoy these new foods, and feel more energy daily. Before I knew it I started dropping weight and my body started changing! More...
Reviewed on Facebook
Alice Sun
The best personal trainer! She doesn't cookie cutter tell you what you need to do, she listens and customize according to your needs. I was struggling with sciatic pain for so long and she helped me regain strength and through it. Love her whole heartedly, broke my great that she moved away from vancouver � More...
Reviewed on Facebook
RK Sandhu
Kelly was such an amazing trainer. She motivated me & helped me lose around 30 pounds. Her workouts were always different and unique and she was able to cater around my injuries. Her meal plans were strict but delicious. She's very good at what she does and best of all she genuinely cares about your progress. She gives you all the tools you need to achieve your fitness goals and encourages you every step of the way. I didn't think working out was fun but training with Kelly completely changed that. I highly recommend Kelly!! More...
Reviewed on Facebook
