Kings Health and Fitness

Thank you Shawn for guiding me to always be strong-minded, strong-hearted and strong-souled and that you can rock your body at any age!!!!

Reviewed on Facebook

I did Shawn's 12 week program. It was absolutely amaZing! I never felt stronger and full of more energy. She takes the time necessary to work with you. I have changed my eating habits and have made fitness part of my routine. Also made some lovely new friends during the program! Thanks Shawn for Believing in me!!! More...

Reviewed on Facebook

Before working with Shawn I was never interested in strength, I was more focused on weight and the number on the scale. During an intensive 12 week program with her I developed muscles I never even knew I had! All of the sudden I had these amazing arms that I didn't even know I wanted! Now I'm hooked and love being a strong role model for my daughter. Shawn is kind and approachable and I'm so happy to have found her More...

Reviewed on Facebook

You will get more out of the attention Shawn provides you either 1x1 or in a group training than you would ever get at a gym. Shawn takes the time to understand your goals, weather it be fitness or targeted strength training for endurance sports - she will make sure your getting your $ out of the investment in her and seeing results! More...

Reviewed on Facebook

Shawn is amazing. I have been working with her for almost 2 years. I was nervous joining a workout group 2 months after hip surgery. When I arrived and told her about my recent surgery all she keep telling me was that's okay work at your own pace and I will help you. Even my doctor couldn't believe how far I have progressed. She is kind understanding and one hell of a trainer. She is the best around !! More...

Reviewed on Facebook