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Killian Murphy Fitness And Performance

Coventry

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5/5

9 customer reviews

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14 September 2018

Started Killians 6 week training plan on Monday! Great workouts very intense training and the nutrition plan is excellent!

Reviewed on Facebook

14 September 2018

Killian gave me a challenging but well structured exercise plan and easy to follow nutrition plan to go with it. Highly professional and clearly knows what he's talking about. Would definitely recommend :)

Reviewed on Facebook

14 September 2018

Great dedicated trainer. I would recommend Killian if you want to achieve your goals and more.

Reviewed on Facebook

14 September 2018

I remember my first day workout with Killian...it was 8 minutes speed intervals. ..and I hardly did 4 minutes and thats all I could do and I was off for 2 hours. ..today I have done:

45 floors
45 push ups
45 burpee
45 box jumps
45 leg raisers
45 sec. dead mill

Thanks Killian, Ricky, James for supporting me to achieve it....
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Reviewed on Facebook

14 September 2018

I worked with Killian earlier this year and he helped me get back on the right track after knee surgery. He put together a tailor made program for me and was a fantastic motivating influence for me and really drove me on to get back into training. I would highly recommend Killian as a personal trainer, extremely nice guy and dedicated to working with you towards your goals . More...

Reviewed on Facebook

14 September 2018

Great results are about working hard but also about having the right trainer who also understands the importance of nutrition as well. I have achieved the best results training with Killian as he understood my objectives and led me to achieve them through exercising and recommending the right nutrition plan. Never looked and felt better! Thanks Killian More...

Reviewed on Facebook

14 September 2018

It's been slightly over a year since I started training with Killian as part of our Corporate Fitness Program and I am pround tonsay I am a different person today. Killian has managed to get the consistency in my physical training schedule that I lacked since my younger days. Loosing some flab and getting into older Levis' was an added advantage!
Killian's page gives you that extra motivation you tend you lack, especially over weekends. Exercise plans, diet tips, his own workouts get you going.
Thank you Killian for turning me from couch potato to 'ironman'!
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Reviewed on Facebook

14 September 2018

Killian is professional, extremely knowledgeable and friendly.

I have had only 5 sessions with him but plan to have many more!

Up until approximately 2 years ago I trained quite regularly, I then lost all motivation to train and gained considerable weight.

Killian has taken this on board and devised a plan to address my goals.

Since meeting with him I now look forward to training again, miss it when I don't, loosing weight and improving my self-confidence.

I would wholeheartedly recommend Killian to anyone.
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Reviewed on Facebook

14 September 2018

Training with Kilian has been a pleasure. He has helped me get started in the gym, having had no experience previously and have seen great results with as little as two months. He has also helped me perfect my technique in the gym ensuring I am working towards my full potential. Nutrition wise, Killian is very knowledgeable and made a nutrition plan for me which suits my lifestyle and is easy to maintain. I strongly recommend Killian for anyone looking to get a personal trainer! More...

Reviewed on Facebook