Kevin's Personal Training/Strength & Conditioning
Bournemouth, Dorset
(7)
Bournemouth, Dorset
(7)
Whether you are looking from sports performance, strength & conditioning to basic resistance training, aerobic training and weight loss. I will look forward to tailoring exercise to your schedule, your anatomy and ability. Understanding and applying scientific basis to good common practice is how we will help you achieve the best results for the effort you give.
7 customer reviews
Theo van den Berg
Excellent coach, he showed me basics of Olympic lifting and it was awesome. He fixed my squat, bench and deadlift altogether!
Highly recommend!
Reviewed on Facebook
Joseph Ford
Awesome S&C coach and all round personal trainer. Great technical knowledge and is constantly motivating you to achieve your goals and inspiring you to be your best. Helped the team I was part of become National Champions having started from nothing. Couldn't recommend more. More...
Reviewed on Facebook
Luca Nicolaou
It is because of Hench Kev that when people ask me "do you even lift?" i can most assuredly say "hell yeah I lift, bro". Couldn't recommend more.
Reviewed on Facebook
Graham Stewart
Kevin's knowledge,help & support is second to none,i've been training for years & still learning from him all the time,one of the best PT's out there,can't recommend him enough�
Reviewed on Facebook
James Rufus
Superb coach and also very handy with the therapy work also! My back feels so much better. If you haven't already..get in contact with Kev for a consultation.
Reviewed on Facebook
Bevan Pereira
Kevin is an all-around excellent coach; he has in depth technical knowledge and is a great motivator. I rowed at school with Kevin as our strength and conditioning coach, where he helped us gain the power to be fast out of the blocks and the strength to make every stroke count. I am currently a freshman at MIT, where I was recruited to row. I would not have accomplished this without Kevin's coaching. More...
Reviewed on Facebook
Lucy Ross
Kevin is an excellent PT, very knowledgeable, enthusiastic, and a great motivator. He's helped me lose over 3st, and build up my core strength, to counter an old back injury (and 2 CS). As well as getting me totally hooked on lifting. Because of Kev, I'm in the best shape I've ever been, with no back pain. I can't thank him enough. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Using high level scientific and practical based experience.
What’s the secret to getting the body of your dreams?
Consistently applying basic science before more complex moves, techniques and specialising fitness.
What do you love most about your job?
Getting progress with clients who learn to routine and invest their efforts into working hard with myself.
What inspired you to start your own business?
My own athletic background needed to be more than just competing and personal gain. I find more gain to help you achieve physical fitness gains.
