Clonakilty, Cork
I offer a different approach to your fitness goals with my background being in CrossFit .
Every session will vary, with functional movements and relative intensity.
I offer a private training space with session being inside or outside or a combination of both!
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3 customer reviews
Voytek Sz
Great CrossFit gym
Reviewed on Google Maps
MD K
First class fitness center
Reviewed on Google Maps
Sarah Macehiter
Keeps me in great shape!
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Constantly varied, functional must movements at relative intensity
What’s the secret to getting the body of your dreams?
A willingness to put in the hard work yourself, a pt can fool you into thinking they can change your life when it has to come from the drive of the person themselves