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About

Mind,Body and Cryo Therapist/Reiki master//Hypnotherapist

Hypnotherapy can help people heal on so many levels, phobias/stress/anxiety/addictions/sporting focus/health issues/fears etc,etc. The key is simply that you have decided 'to change' and no matter what it is you need to change then change can and will happen with the right guidance from your hypnotherapist.

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Reviews (35)

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James Mcmahon

2 August 2018

Having 11 years of eye watering back pain , I had tried Physio , sports therapy , acupuncture . You name it I've tried it ! After one hour with Keith I could near enough click my heels . Absolutely amazing transformation from when I walked in compared to when I left ! Booked three more appointments while I was there . Can't recommend enough thanks pal More...

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David Marsh

25 July 2018

Keith puts me back together again, time after time!!!! :-)

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Kirsty Marie

25 July 2018

I've been doing personal training sessions now for three months and I can't believe how much I have changed body shape, lost inches (and 2 1/2 stone) plus I have become so much fitter and I couldn't have done it without Keith. He is great at motivating you, and pushing you within your limits, plus no p/t session is the same, which is what I love. I had allowed myself to become extremely unfit and I couldn't face joining a gym, plus I find it boring. I felt apprehensive before my first session, but I shouldn't have worried as I felt very at ease, comfortable and not judged by Keith. I now workout 5-6 times a week !!! Which is not something I thought I would be doing or saying 3 months ago. I cannot recommend him highly enough, I'm just so glad I found him. Thanks Keith. More...

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Donna Moore

25 July 2018

Another great session today with Keith. After 10 sessions I have lost 9lbs and 7 inches.
I am so pleased with the results so far and can't believe how quickly my body is changing. Not only does Keith motivate me throughout my training sessions and get me to achieve things I never though I could, but he also has given me great advice on nutrition and how to change my diet in order to get the best results possible.
Keith also works on your mind as well as your body, allowing you to believe that you can achieve anything as long as you have the right mentality.
I am thoroughly enjoying every session and am excited to see what else I can achieve going forward.
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Amanda Helena

25 July 2018

I have been having Hypnotherapy sessions with Keith, and the results are nothing short of amazing! I'm looking forward to more sessions with this wonderful gentleman :) can't praise him enough - thank you! 100% recommended :)

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Carol Atkinson

23 July 2018

Definitely worth getting dirty xxx

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Chez Harper

23 July 2018

Fantastic day really enjoyed it definitely recommend!!

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Lisa Worsley

23 July 2018

The hardest workout ever. Its taken me 4 days to recover !! Cant wait for the next session.

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Dot Riley

23 July 2018

Loved Bootcamp tonight! It was my first time hard work but great!

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Samantha Bannister

23 July 2018

Another great session tonight! The session beats any gym class or workout. Great value and great instructor!

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Andrew Wilson

23 July 2018

Great first work out at boot camp! Roll on the next one....Tough mudder in my sights!

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Natasha Fitzgibbon

23 July 2018

Boot camp was so hard yesterday full of mud but it is all good fun x

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Peter 'Stocky' Stockton

23 July 2018

One to one sessions here are Fantastic! Would highly recommend

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Jayne Hooper

23 July 2018

First night last night was hard work but thoroughly enjoyed it and will be going back on Monday!! Everyone was friendly and wasn't made to feel like I was any less fit than anyone else there!! X

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Dawn Lisa Snape

23 July 2018

Hard work but enjoyed it x full of mud and straw but will be going back :)

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Matt Harrison Esq

23 July 2018

Top guy and a great practitioner of his work

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Latisha Ormrod

23 July 2018

Never been so fit but still got a way to go, helps that there's a great group of people there

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Lisa Mosquito

23 July 2018

First time tonight n it was fab...hard work but I loved it. Everyone is so friendly, helpful n welcoming. I'm at the lower end of the scale n nowhere near being fit but all were so encouraging...can't wait for Saturday

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Stephen Parker

23 July 2018

Love it.....if your thinking about getting fit or shifting a few pounds then get down to boot camp you wont be dissapointed its for ANY fitness level and theres no excuse on not being able to go as it's on 5 days a week.....give it a go!!!!!

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Christian Power

23 July 2018

A perfect combination of experience, capability and technology, couldn't recommend Keith enough.

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Nicola Marsh

23 July 2018

Thank you Keith once again for fixing me. I crawled in and walked out. Years of sitting at a desk doing my job has given me posture problems, lower back and neck pain. After an appointment with Keith he adjusted the bones and manipulated the tight muscles so that my movements were freed and the pain reduced. I’ll need a few more appointments to fix the issues and a regular maintenance appointment. All extremely worthwhile. More...

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Dylan Cooney

23 July 2018

Was my first session with keith an was very good I suffer with bad nerve pain in my lower back somtimes struggle to walk an after my session today I feel a lot better when walking thanks keith

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Laura Watkins

23 July 2018

Love it. I was so nervous about going, because i'm seriously unfit. But everyone was so welcoming and made me feel comfortable. Something i look forward to! And Keith is a funny fricker! ;) More...

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Rachel Weedall

23 July 2018

Only done 3 sessions of bootcamp and I have really enjoyed it . Will definitely be keeping it up

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Kirsty Hoy

26 May 2016

Started personal training sessions with Keith 7months ago - appalled at how unfit I had become. He is very encouraging and knows how much to push you, no sessions are the same. I have lost 4 stone so far, inches from everywhere and my fitness has improved drastically. Best decision I ever made. More...

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Christian Lawrenson

26 May 2016

I've had a number of sessions with Keith and been extremely happy with the results, couldn't recommend more.

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Peter Stockton

26 May 2016

Awesome guy full of knowledge and wisdom. Helped me a lot spiritually and beasted me during fantastic Personal Training sessions. Couldn't speak highly enough of the services he offers. More...

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Nicola Caunce

14 September 2014

Fab day!!! X

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Pamela Simpkin

13 September 2014

Really enjoyable

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John Whitfield

13 September 2014

really enjoyed today

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Robert Jones

2 June 2014

Grest session thanks Keith

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Jenny Murphy

14 May 2014

Loved it !!!

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Janine Oshaughnessy

22 July 2013

Great fun but hard work x

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Jamie Ormesher

22 July 2013

Top class boot camp!

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Kris Kelly

22 July 2013

Love it! An I HATE exercise.

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Q&A

My passion is simply this, I love helping people to improve their quality of life. Life is short and all too often is spent in pain or worrying about something. We have the skill set to stop you hurting and to get you in the right place mentally/emotionally and spiritually.

Having hurt my own back when I was in my early 20's I visited an Oesteopath, Limped in and floated out. This experience lit a flame in me that has just got brighter over the years. What a skill to have in your hands was my thoughts at the time, being able to help another human being like that. I trained then as a physical therapist and have moved into other skills as I became to realize that the physical body is definitely linked to our mental/emotional and spiritual state.

I have extensive experience with people from all works of life spanning over 30 years. As a result I am more than competent at helping most everyone I meet and if not I have a network of fellow professionals who are like minded people whom I can refer onto if necessary. We have also just invested in the latest technology being Cryo therapy which is an amazing piece of kit enabling us to heal physical problems much quicker than normally possible. This uses the vapours off Liquid nitrogen to stimulate your own healing processes; eases pain/swelling and bruising rapidly.