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KE Personal Training logo

KE Personal Training

Churchdown, Gloucestershire

(1)
1 hire on Bark
KE Personal Training logo

KE Personal Training

Churchdown, Gloucestershire

(1)
1 hire on Bark

Reviews (1)

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M

Michael Smith

27 May 2018

I have been using KE Personal Training for over a year now following a recommendation from a friend who had also used Kev in the past and had reached their own weight loss goals. On meeting Kev during the FREE consultation I was amazed at his knowledge (trust me I googled everything he told me) but absolutely loved his passion for why he does what he does. Throughout the whole time I have known Kev he has always been completely honest with me (even if it feels quite blunt at times) and dissects absolutely everything about my fitness journey....even down to discovering the emotional reasons why I would often self-destruct by binge eating. No work out is ever the same and this keeps my weekly sessions varied but more importantly interesting. Don't get me wrong Kev is a hard task master and expects me to complete the homework he sets me between our sessions but the regular calls and texts stops me skipping the homework. I have lost over FIVE stone in the last 13 months and gained good definition in my problem areas. However, more importantly I have regained my own self esteem and confidence and feel in control of my mind and body once again after years of body issues. Without hesitation I would happily recommend working with Kev or at least making that dreaded first phone call...it took me a while to build up the confidence but it's one I'm so glad I made. More...

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