Katina Chapman Hypnotherapy

Katina Chapman Hypnotherapy

Katina Chapman Hypnotherapy locationKirkley, Suffolk, Suffolk

Hypnotherapy makes use of the mind’s ability to change patterns of behaviour and break free of emotional burdens. It’s fast, easy, natural and pleasant.

Hypnosis can help you to quit smoking, manage pain, lose weight, cure phobias, enhance sports performance, reduce symptoms of IBS, gain confidence and overcome negative emotions and barriers such as stress and anxiety.

At Katina Chapman Hypnotherapy, I will help you break free from old habits and patterns, and start to love life on your terms.

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Katina Chapman Hypnotherapy Q&A

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What do you love most about your job?

I work with people who are looking to make positive changes in their life. Many of my clients are looking to manage stress, get rid of fears and phobias or lose weight and adopt a new set of habits easily. Habits that are realistic, that meet their goals and that they can live with in the long term.
I recently helped a young girl, who was afraid of flying, fly for the first time to be a bridesmaid in Greece. I helped a boy with a severe fear of dogs, that he'd had his whole life, become relaxed around dogs and even get a puppy. I helped a business executive who was struggling to manage stress, increase productivity and be less stressed at the same time.
I love helping individuals and groups make positive changes in their lives. Nothing encourages me more in my business than hearing the next client who says ‘you’ve changed my life.’

What inspired you to start your own business?

I have always wanted to make a difference and help people. When my husband had a cycling accident that left him with a crushed spine and excruciating pain, I was totally frustrated at being unable to alleviate his pain enough. As a crystal healer and sound therapist, I had all these tools in my box, but everything I tired only gave him pain relief for short periods of time. I completed my first course in hypnotherapy and immediately used what I had learned on him. On a pain scale of 0-10, with ten being excruciating, I hypnotised him and afterwards he said it had dropped to a four, which was amazing. While it’s impossible to get rid of the pain, hypnotherapy made it far more bearable for him for longer periods of time. Enthused by my results, I enrolled on further courses. I now help people daily with pain management, reducing stress and anxiety, overcoming fears and phobias, losing weight and having more confidence to do the things they want to do.

Why should our clients choose you?

I worked for over 20 years in Human Resources as a HR Manager and Head of HR. During my time I helped many people overcome anxiety and stress, build confidence and empower their lives. I used the many skills I picked up coaching people as well as the more esoteric skills of meditation and other spiritual practises.
I make positive changes with clients in the minimum of sessions possible. I offer a telephone consultation free of charge and will give an honest opinion as to whether hypnotherapy is the way forward or not for an individual’s issues.

Services provided by Katina Chapman Hypnotherapy


Master NLP Practitioner and Hypnotherapist

Specialist in Stress Management. Find out how I can help with managing stress, exam stress, pain management, overcoming a fear or phobia, weight reduction, gaining confidence or overcoming a bad habit. Hypnosis is a state of deep relaxation. Once you are in a relaxed state, your sub-conscious mind is ready to accept positive suggestions and is free to come up with the perfect solution for you to change the behaviours you want to change. Hypnotherapy has proven itself to be one of the fastest, safest, most effective tools to create lasting change in people. I combine other techniques such as Neuro Linguistic Programming, Havening and Energy Based Therapy, to help you achieve effective and fast results.

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