I often work with clients on stress, anxiety, depression, grief, transition, self-esteem, and relationship issues.
I provide a supportive, safe environment to explore your concerns and how they may be impacting your life in a negative way. When I have achieved understanding, I will help guide you using therapeutic strategies and professional expertise. My mission is to increase happiness, peace, and fulfillment while reducing stress and anxiety. I strive to establish a warm, trusting environment to connect with each client and provide an unbiased and nonjudgemental approach.
I have a BA in psychology and MA in Professional Counseling and I am a Licensed Professional Counselor. I regularly attend trainings in nutritional therapy, stress reduction, mindfulness, and motivating others and use evidence based practices with my clients to achieve real and lasting results.
I am available during the day and in the evenings and am happy to make accommodations to work with your schedule. If you are struggling, give me a call to discuss if I might be the right fit for you. For more information on my specialties, check out my website!
Katie is such a pleasure to work with! She helps you to implement changes and solutions that help you to level up in life. I always look forward to meeting with Katie, and always leave inspired to take a next step. She helped me to make some major transitions in life, and I am so much happier as a result. I highly recommend Katie to any young professional who is looking to work 1-1! More...