Counselling offers a non-judgemental space to explore what is going on for you. It is your space to talk about issues you may be experiencing or have experienced that are causing you pain, worry or you want to make sense of.
I work with an integrative approach which means you will always be at the centre of our sessions. My role within the session is to support you to explore what you feel you want to.
If you haven't experienced counselling before it can seem quite daunting or scary. The therapeutic relationship is also really important, this is why I offer a FREE 20 minute initial session for you to meet with me and ask any questions you may have.
I have experience of working with both children and adults. I am fully qualified, insured and registered with the appropriate professional bodies.
Integrative counselling can be beneficial for many issues, some of which are below;
Low self esteem
Exploring Childhood experiences
Feeling sad or low
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