Counselling or Creative Therapy for adults over 18 offering support with a wide range of psychological difficulties such as Anxiety, Relationship issues, Depression and Panic Attacks.
I have provided Counselling for 20 years in Gretna and Carlisle.
Counselling provides a safe, confidential space where you will be heard and responded to in a focused way. Those who work with me find Counselling is an effective way to reduce Anxiety & Stress, ease Depression and relieve Body Pain. Generally sessions last 60 minutes.
I will never obligate you in to booking a session with me.
As well as Counselling, face to face, you might prefer Creative Therapy in my art studio (in Gretna) for those who prefer to express themselves through creativity. There is no requirement to know anything about art or creativity. Sessions in studio are usually 1.5 hours long.
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