Flowing, and powerful Dru Yoga & Restorative Hatha Yoga in Brighton and Hove and on retreat abroad, with Karmiyoga (Sarah Dawson) - helping others to experience the inner peace, strength and bliss that yoga and meditation bring. Mindfulness, Outdoor Yoga, Kids, Teens, Adult Yoga, and Life Coaching.
Its amazing, very chilled out n carming n Sarah is a wonderful teacher who lets u go at your own pace. Xxx
Sarah's yoga was lovely and she encourages a sense of flow and letting go which I likedx
I really enjoy Sarah's classes. She is a wonderful teacher. I always feel refreshed after the sessions and would highly recommend her for everyone. :) x
Love my indulgent Monday night yoga by candlelight. How would I get through the rest of the week without it now?! Xxx
Sarah's candle lit yoga classes are a moment of pure escapeism in a hectic week. I leave the class revitalised for the week ahead, floating on cloud nine! Thank you again.
I have been going to Sarah's classes for over a year and she is a wonderful teacher. Her classes are relaxing and inspiring, with her gift for tuning in to whatever level or ability you are at and helping you to get the most out of each class. I always feel amazing after her classes and look forward to the next session :) More...
On Saturday I attended my second workshop with Sarah. Being a little geographically challenged I got lost trying to find the venue, and found myself getting very worked up on the street. I wondered if I wasn't meant to be there! But when I eventually found and joined the group it gave me everything I needed that afternoon, which has been my experience at every workshop and class I've attended. Sarah is a great teacher and guide. She's clear in her instruction and inspiring in what she brings to the class. I always feel very warm, safe and nurtured in her company :-) More...
Melanie Dulong de Rosnay
Sarah's classes are really great, i feel stronger and more balanced afterwards. Sarah explains really well and pays attention to everyone's individual needs. If you have an injury, her therapeutic Friday classes are a wonderful way to recover gently. Sarah is a really lovely person and i can't recommend her classes enough! More...
Sarah's yoga classes and workshops leave you connected, rejuvenated and inspired. The sessions are easy and gentle but have surprisingly powerful effects! Often it has transformed not just my day but the whole week. Feeling completely uplifted, full of life and happy.
Every time I go in in a stressed or irritated mood, it is for sure gone by the end of the class.
The classes work with the energies of the body but it is all very down to earth and light-hearted, not forced spiritualism. More...