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Kaizen Fitness Systems

Selhaven, Florida

(17)
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Reviews (17)

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5/5

17 customer reviews

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15 January 2019

I met John years ago. He helped me achieve my fitness goals and gave me a new addiction (feeling good in my skin and brain). Time has passed and babies have been born and all along I knew I would connect back to him to help me get to my goals again. Professional, caring and incredibly motivating coupled with his thirst for knowledge in his profession keep him at the top of top. More...

Reviewed on Facebook

10 November 2018

One of knowledgeable professionals in the industry. From beginners to the most advanced athletes, anyone can benefit from training with Elevated Performance!!

Reviewed on Facebook

10 November 2018

John is not only knowledgeable but patient as well. Great workout I feel stronger and more flexible than I ever have.

Reviewed on Facebook

10 November 2018

John Brown helped me heal my low back from complicated injury and misuse. Excellent trainer! I highly recommend this training studio.

Reviewed on Facebook

10 November 2018

John was very helpful with getting me to understand the ins and outs of the program he created for me and was with me every step of the way I couldn't have asked for better trainer .

Reviewed on Facebook

10 November 2018

John Brown is one of the most knowledgeable trainers I have come across. His classes and training are very unique in that he combines strength, endurance, and flexibility in a way that keeps us all coming back for more!

Reviewed on Facebook

10 November 2018

John has been my trainer for awhile now. From yoga and kettle bells to free weights, he incorporates it all. The variety keeps it interesting and fun. I'd recommend Elevated Performance and John Brown to anyone. Just don't take my spot on his schedule... More...

Reviewed on Facebook

10 November 2018

John is a wealth of knowledge and good energy to be around. Nothing "cookie cutter" about him. You will come out with a different perspective on performance and health after one session.

Reviewed on Facebook

10 November 2018

Love this gym. Great atmosphere, skilled trainers and the gym is really clean. John Brown is the best�. Can't stress enough how awesome this place is. If you're tired of not getting results you want check this place out. More...

Reviewed on Facebook

10 November 2018

Training with John Brown is an excellent experience. I have been training with him for a few years now. Every time he has something new to show you. He has helped me achieve my goals and set new ones. I would have to say he is best. More...

Reviewed on Facebook

10 November 2018

I have been training with John for almost a year and he is the BEST! He has helped me find strength both physically and mentally that I never knew I had. John is both knowledgeable and passionate about what he does and his training style is different from anything I have ever done. Working out with him never feels like work, he keeps it fun, different and challenging every time. And his yoga class is amazing! More...

Reviewed on Facebook

10 November 2018

I train with John Brown. He is very knowledgeable and knows how to really customize a training session for an individual. I am never bored and always sore . I also love that he is a yoga instructor and finds ways to get it into all of my sessions. The gym is beautiful, clean and the staff is just wonderful. More...

Reviewed on Facebook

10 November 2018

My husband and I have been training with John since 2014. He is an awesome trainer and really knows his stuff! He always pays huge attention to form and making sure you are doing things the right way. He's extremely motivated and hard-working, and I would definitely recommend him to anyone looking to improve their bodies and health! More...

Reviewed on Facebook

10 November 2018

John has made me a believer in more ways than one. Keeping it short and sweet - He has shown me to embrace strength and stretch beyond my comfort zone. I use to be stuck in a running rut that was wreaking havoc on my knees. With extreme patience, John taught me how incorporate a style of strength training that has not only made my physically stronger, but mentally as well. TY! More...

Reviewed on Facebook

10 November 2018

I take John's high intensity interval training (HIIT) group class twice a week. John is incredibly knowledgeable about the physiology behind fitness training. Great for anyone who has an injury, getting back into fitness training or wants to take their fitness to the next level. His classes are always different and work every part of the body. He keeps the class small (and I think he also may have eyes in the back if his head) which means no cheating AND he makes sure you're always using proper technique to get the most out of your workout and avoid injury. He has just the right combination of patience and motivation. Love this class! More...

Reviewed on Facebook

10 November 2018

I have used multiple trainers since I was 15... NO ONE does it like John Brown.
He has his own approach to fitness that well surpasses the rest.

You won't just see results, but you will feel great before, during and after your sessions. There is so much more that goes into getting into shape that most people are aware of, but John knows.

Working with John is the best choice you could ever make, his in depth knowledge about human body, how it works and what it needs to function at optimal performance gives him the ability truly design and implement a plan for anyone to reach their goals.
More...

Reviewed on Facebook

10 November 2018

John Brown is an exceptional trainer. I'm a mom of two little girls and felt such transformation in my body in a short time. My goal is to be an example for them be a strong and healthy mother. John has helped me not only in training sessions but in suggestions on how to add fitness into my daily life. I've also been teaching yoga for 10 years and he is incredibly knowledgable and has a clear way of explaining exercises. I would recommend John to anyone looking to meet their personal fitness goals. More...

Reviewed on Facebook