J.W. Fitness & Health

J.W. Fitness & Health

J.W. Fitness & Health locationBristol, Somerset

(1 Review)

"...Being able to create effective workout plan and nutritional advice
is a necessary skill that every good trainer should have,
but this alone is almost never enough to successfully
help people lose weight, get fit and change their life habits.

It's the skill to understand people situation, their "story"
and reasons of why they are where they are and why they want to change...
This is what differs a good trainer from outstanding one!

Unfortunately, they don't teach this in classes,
this is a skill which comes with experience,
and only if we truly pay attention.

Luckily I can honestly say that I have mastered this skill
through countless hours spent training clients
and analysing every one of them individually! ..."

Jakub Wieckowski
Personal Trainer and Nutritional Advisor

  • 1 hours average response time
J.W. Fitness & Health Reviews

J.W. Fitness & Health Reviews

Review of J.W. Fitness & Health by Lorna
5 01/10/2017

Jakub is very motivating and his workouts always hit the mark. He's very flexible and in only three months of working with him I am noticeably fitter already. Recommended

Lorna Used this pro

J.W. Fitness & Health

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Google Reviews of J.W. Fitness & Health

Google Reviews

Review of J.W. Fitness & Health by Emily Etheridge
7 months ago

I've recently completed Jakub's online programme with the goal of losing half a stone over the period of 6 weeks
With the use of a personal training app and nutrition app combined with a personal messenger linked directly to Jakub, I achieved my goal and beyond, from 10st 7lb to 9st 11lb, and what's more, completed my goal of fitting into my new bridesmaid dress!
Jakub was amazing throughout the entire programme, very attentive and tailoring nutrition and training advice specifically to my day to day life. I work as a nurse and do a mixture of day and night shifts, so there was a lot of help needed when I had lost my motivation!
I would highly recommend this online training service that Jakub provides, as I honestly feel that I never would have been able to lose the weight without his continued support and motivation
Thanks again Jakub I really appreciate all the help you've given me!

Emily Etheridge
Review of J.W. Fitness & Health by Gemma Wellingham
10 months ago

I lost half a stone in a few weeks working out with Jakub, amazing! I feel so much better and more confident, he is motivational and supportive. I would definitely recommend!

Gemma Wellingham
Review of J.W. Fitness & Health by Fiona Patch
8 months ago

I would highly recommend Jakub as a personal trainer! Within the short space of a month I've lost weight, my overall strength has improved, I feel more energetic and am eating much healthier! I have learned a lot from Jakub's expert knowledge and his nutritional and lifestyle tips. The workouts which Jakub plans have a good variety and are tailored to what I want to achieve. Jakub's flexibility makes it easy to schedule sessions around demanding jobs and busy lives!

Fiona Patch
Review of J.W. Fitness & Health by Lucy Kane
10 months ago

When I was looking for a personal trainer, Jakub stood out head and shoulders above the rest as he was proactive and professional enough to get back to me quickly once I had made some online enquiries.

His free consultation and taster session were incredibly helpful as I realised Jakub’s approach to my goals of weight loss, toning and overall better health was going to work well for me.

What’s more, Jakub makes it as easy as possible to train as he is flexible in coming to you and/or indulging outdoor/gym training, which works brilliantly around a busy job and little free time. Who knew I could get so hot and achieve such results within the confines on my own living room!

After just a handful of weeks I have lost a stone with Jakub’s help (including good diet advice) and general weekly planning to hit targets. His consultative yet firm style combined with a very bespoke work-out plan that Jakub takes the time to produce and adapt for every session is really helping me in getting to my ultimate goal.

Somehow Jakub manages to make even the toughest of sessions do-able and even enjoyable! I would highly recommend Jakub if you are looking for a PT who ticks all the boxes.

Lucy Kane
Review of J.W. Fitness & Health by Kirsten Weir
9 months ago

Fantastic trainer, great at keeping me motivated and creating exercise plans which are fun but also a great workout

Kirsten Weir
Review of J.W. Fitness & Health by Daniel Palus
1 year ago

Since meeting Jakub, it’s the first time I’ve ever enjoyed training in a gym.
I have lost weight and gained lean muscle mass by working out with Jakub and have had no hesitation in recommending him to friends and colleagues

Daniel Palus
Review of J.W. Fitness & Health by Zaneta Krzesinska
1 year ago

Really good personal trainer, he gives lots of support and advice, highly recommended :):)

Zaneta Krzesinska
J.W. Fitness & Health on Google Maps

J.W. Fitness & Health Location

Avonmouth, Bristol, UK

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J.W. Fitness & Health Q&A

J.W. Fitness & Health Q&A

How do you help your clients achieve their fitness goals?

I help busy ladies to lose weight by accommodating effective and flexible training and diet plan into their lives.

What’s the secret to getting the body of your dreams?

Consistency... You can have the best workout routine in the whole world... The best diet in the universe but if you can't commit to it and stay consistent you just won't achieve any good results... and that's why I'm here for you, my part is to make sure that staying committed and consistent gets easier than ever before!

What do you love most about your job?

Experience the way people grow (mentally), like their personality change and self confidence skyrockets when they achieve their fitness goals.

What inspired you to start your own business?

The fact that I can help people become the best version of themselves and that I can do all that in my own time, whenever I feel like I want to do it.

Why should our clients choose you?

I can give you 1000s reasons why you should choose me... But I'll let my clients and their results speak for themselves. Check out my reviews here:

J.W. Fitness & Health on Twitter

  • 1 hours average response time

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