JW Elite Training

James is an excellent PT with vast knowledge of physique development, nutrition and individual training programs. He gives clear and concise instruction but also taps into ‘how each individual learns’, adapting to your personal preference of learning style. I was privileged to have spent a year working with James for muscle mass gains and body fat loss. I learnt so much in that time but most importantly it has given me a sustainable training regimen and the capacity to learn/push even more for continued gains and improvement. More...

Reviewed on Facebook

I must say choosing James as my PT has been one of the best decisions I have made. He helped me with an eating plan as well as an exercise regime that with regular sessions resulted in me losing nearly 26 kg so far. I recommend him to any one who is serious about making a change to a healthier lifestyle. More...

Reviewed on Facebook

I have 4 kids, a little to close to 40 and run my own business. I never thought I would have the time or energy to get in shape. I never thought of using a PT before I met James, but I am so glad I have! My intention was to join the gym and do a couple of classes a week, (which we all know would never have happened!) I had a consultation with James to see what it was all about, and so pleased that I did, it has changed my life! One of the reasons I wanted to start exercising was to help with depression. I know I never would have stuck to going to classes - I just need that little push, which is what I get! My husband has noticed a difference physically & emotionally & more importantly, I have. I have so much more confidence and feel so much better, emotionally & physically. I'm taking part in a charity boxing event in April, which I never would have done before! I cant recommend James enough, I have always felt comfortable with him, he's never made me feel silly or self conscious - which is something that's always put me off using a PT before. Thank you James - total star! More...

Reviewed on Facebook